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Casera M40

About
Bests
All Races
Mileage
Training

Gillingham Trotters

Races
16
Miles
2222
Miles
177
10k
47:38
Half
1:46:32

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Buddies (5)

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+ 56 others

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2010	2014	2017	2018
9.5km	1	56:43 9:35/mi		56:43
10km	11	47:38 7:40/mi	52:30	47:38	49:50			50:30
13.1mi	4	1:46:32 8:08/mi			1:50:18	1:47:18	2:01:27		1:46:32

2018		Result	WAVA	Distance
23 Sep	Bristol half marathon PB	1:46:32	56.74	13.1mi
2017		Result	WAVA	Distance
8 Oct	Gold Hill 10km SB	50:30	54.88	10km
2014		Result	WAVA	Distance
16 Mar	Longleat half marathon SB	2:01:27	48.46	13.1mi
2010		Result	WAVA	Distance
7 Mar	Bath Half SB	1:47:18	54.42	13.1mi
2008		Result	WAVA	Distance
3 Aug	Sturminster Newton Half Marathon SB	1:50:18	52.93	13.1mi
29 Jun	Wincanton Sports Centre 10K	49:54	53.56	10km
4 May	Fordingbridge Fire Station 10K SB	49:50	53.63	10km
6 Apr	Pen Selwood Tough 10K Challenge	49:55	53.52	10km
2007		Result	WAVA	Distance
14 Oct	Gold Hill 9.5K PB	56:43	44.85	9.52km
2 Jun	Keevil 10k	48:12	55.43	10km
13 May	Cow Pat Canter	56:55	46.94	10km
9 Apr	Easter Bunny 10k PB	47:38	56.09	10km
1 Apr	Trowbridge 10K	49:56	53.50	10km
4 Mar	Devizes	52:24	50.99	10km
2006		Result	WAVA	Distance
29 Oct	Kingston Lacy SB	52:30	50.89	10km
3 Jun	Keevil 10k	57:33	46.42	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	9	0	0	0	0	11	9	0	0	0	0	0	29
2019	10	10	0	11	0	5	0	0	0	0	0	48	85
2018	19	5	31	19	8	3	0	0	39	10	12	42	188
2017	0	0	26	46	16	8	27	14	8	26	8	26	205
2017	0	0	0	0	0	0	0	0	20	0	0	0	20
2016	0	0	14	23	0	0	0	6	0	0	0	0	42
2016	0	0	0	36	0	0	0	0	0	0	0	0	36
2015	26	39	33	9	17	0	0	0	6	28	0	0	157
2015	0	36	0	0	0	0	0	0	0	0	0	0	36
2014	37	34	49	33	9	21	0	0	0	0	0	0	183
2014	0	0	20	0	0	0	0	0	0	0	0	0	20
2013	0	34	21	10	0	0	0	0	0	14	0	1	81
2012	8	30	18	16	12	7	0	4	0	9	8	0	112
2012	0	0	0	0	0	25	0	0	0	0	0	0	25
2011	19	24	0	0	11	0	0	0	0	0	9	0	63
2010	20	21	18	6	26	32	3	0	0	0	0	8	133
2010	0	0	0	0	0	17	0	0	0	0	0	0	17
2009	4	10	26	37	17	33	23	0	4	0	0	0	152
2008	0	24	73	61	62	23	66	13	19	4	18	42	404
2008	0	8	0	0	0	0	5	9	0	0	0	0	21
2007	0	14	54	43	29	23	25	0	0	27	28	0	244
2006	0	0	18	21	38	3	11	16	7	21	9	0	143

Sun 16th May May 16	Mon 17th May May 17	Tue 18th May May 18	Wed 19th May May 19	Thu 20th May May 20	Fri 21st May May 21	Sat 22nd May May 22
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Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4	Sat 5th Jun Jun 5
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Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11	Sat 12th Jun Jun 12
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