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expatria F40

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
10
Miles
1187
Miles
9
Miles
11
5k
27:12
10k
57:40
Half
2:05:30

About Me

I come from a long line of track star type sprinters and hurdlers, although you wouldn't know it to look at me. I am an American, and I apologize in advance.

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Best Times
Best WAVA

Dist	Races	PB	2002	2003	2005	2006
5km	1	27:12 8:45/mi			27:12
10km	1	57:40 9:17/mi			57:40
12km	1	1:11:05 9:32/mi				1:11:05
8mi	1	1:45:30 13:11/mi			1:45:30
13.1mi	2	2:05:30 9:35/mi			2:05:30	2:11:40
26.2mi	4	4:24:42 10:06/mi	4:32:15	5:00:00		4:24:42

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	6.4	0	0	0	0	0	0	0	0	0	0	0	6.4
2008	85	0	0	0	0	0	0	0	0	0	0	0	85
2008	5	0	0	0	0	0	0	0	0	0	0	0	5
2006	93	102	122	103	64	17	86	124	122	60	0	0	894
2006	0	0	0	0	0	0	0	6	0	0	0	0	6
2005	0	0	0	0	0	0	0	0	0	0	2.8	0	2.8
2005	0	0	0	0	0	0	0	0	0	33	87	87	207

Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6	Sun 7th Feb Feb 7
-	-	-	-	-	-	-
Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13	Sun 14th Feb Feb 14
-	-	-	-	-	-	-
Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20	Sun 21st Feb Feb 21
-	-	-	-	-	-	-
Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27	Sun 28th Feb Feb 28
-	-	-	-	-	-	-

2011	Distance	Date	Result	WAVA
Edinburgh Marathon	26.2mi	22 May		0.00%
2010	Distance	Date	Result	WAVA
Conductive Education 10K	10km	31 Oct		0.00%
2006	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	30 Oct	4:24:42	51.16%
Wolverhampton Half Marathon	13.1mi	3 Sep	2:11:40	49.52%
Shakespeare Marathon	26.2mi	7 May	5:00:00	45.14%
Not the Roman IX	12km	22 Jan	1:11:05	51.44%
2005	Distance	Date	Result	WAVA
Staffordshire Moorlands Christmas Cracker	8mi	18 Dec	1:45:30	37.19%
Cheddleton Christmas Pudding 10K	10km	26 Nov	57:40	52.60%
Birmingham University 5k	5km	23 Oct	27:12	54.29%
Cardiff Half Marathon	13.1mi	9 Oct	2:05:30	51.95%
2003	Distance	Date	Result	WAVA
LaSalle Bank Chicago Marathon	26.2mi	12 Oct	5:00:00	45.14%
2002	Distance	Date	Result	WAVA
LaSalle Bank Chicago Marathon	26.2mi	13 Oct	4:32:15	49.74%

Welcome To Fetcheveryone

expatria F40

About Me

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