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expatria
F40

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About Me
I come from a long line of track star type sprinters and hurdlers, although you wouldn't know it to look at me. I am an American, and I apologize in advance. Show More...

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This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2002	2003	2005	2006
5km	1	27:12 8:45/mi	54.17			27:12 54.17
10km	1	57:40 9:17/mi	51.53			57:40 51.53
12km	1	1:11:05 9:32/mi	50.64				1:11:05 50.64
8mi	1	1:45:30 13:11/mi	36.61			1:45:30 36.61
13.1mi	2	2:05:30 9:35/mi	51.37			2:05:30 51.37	2:11:40 48.96
26.2mi	4	4:24:42 10:06/mi	50.61	4:32:15 49.21	5:00:00 44.66		4:24:42 50.61

2011		Result	WAVA	Distance
22 May	Edinburgh Marathon		0.00	26.2mi
2010		Result	WAVA	Distance
31 Oct	Conductive Education 10K		0.00	10km
2006		Result	WAVA	Distance
30 Oct	Dublin Marathon PB	4:24:42	50.61	26.2mi
3 Sep	Wolverhampton Half Marathon SB	2:11:40	48.96	13.1mi
7 May	Shakespeare Marathon	5:00:00	44.66	26.2mi
22 Jan	Not the Roman IX PB	1:11:05	50.64	12km
2005		Result	WAVA	Distance
18 Dec	Staffordshire Moorlands Christmas Cracker PB	1:45:30	36.61	8mi
26 Nov	Cheddleton Christmas Pudding 10K PB	57:40	51.53	10km
23 Oct	Birmingham University 5k PB	27:12	54.17	5km
9 Oct	Cardiff Half Marathon PB	2:05:30	51.37	13.1mi
2003		Result	WAVA	Distance
12 Oct	LaSalle Bank Chicago Marathon SB	5:00:00	44.66	26.2mi
2002		Result	WAVA	Distance
13 Oct	LaSalle Bank Chicago Marathon SB	4:32:15	49.21	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	26	0	0	0	0	0	0	0	0	0	0	0	26
2008	6.4	0	0	0	0	0	0	0	0	0	0	0	6.4
2008	85	0	0	0	0	0	0	0	0	0	0	0	85
2008	5	0	0	0	0	0	0	0	0	0	0	0	5
2006	93	102	122	103	64	17	86	124	122	60	0	0	894
2006	0	0	0	0	0	0	0	6	0	0	0	0	6
2005	0	0	0	0	0	0	0	0	0	0	2.8	0	2.8
2005	0	0	0	0	0	0	0	0	0	33	87	87	207

Mon 27th Feb Feb 27	Tue 28th Feb Feb 28	Wed 1st Mar Mar 1	Thu 2nd Mar Mar 2	Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5
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Mon 13th Mar Mar 13	Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19
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Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23	Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26
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