mudmonkey

M50
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About Me
triathlete,mountain biker and runner who wants to slowly get back to his best
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Recent Blogs
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My parkrun
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Recent Training
16th Mar
General 5mi 52:56
14th Mar
Yoga 0mi 10:16
13th Mar
Yoga 0mi 11:16
13th Mar
General 1.2mi 53:07
12th Mar
General 3.7mi 33:31
12 Month Benchmarks Run Bike
Mile 7:11 2:05
5k 23:21 7:02
5mi 40:33 12:07
10k 50:49 15:28
10mi 1:33:33 27:21
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Buddies (8)
Followers (1)
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