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Ian Williams aka Fetch

Zehnderboy M45

About
Race Times
All Races
Mileage
Training
Zehnderboy supports Fetcheveryone! Find out how here

  • Races
    100

  • Miles
    8472

  • Miles
    61

  • WAVA
    69.05%

  • Mile
    6:14

  • 5k
    20:45

  • 10k
    43:42

  • 10M
    1:14:11

  • Half
    1:39:26

  • 20M
    2:47:27

  • Mara
    3:43:39

About Me

At Tilgate parkrun most Saturdays to run but mainly volunteer, I particularly like my sausage and egg sarnie afterwards.

I've done 1 marathon, and have the opportunity of VLM in 2018 thanks to FERC ballot - will probably be it for marathons unless I love it. Have also entered Run Gatwick, 2018 will be my first racing since 2015.

Objectives for 2018, do well at VLM, get close to 3:45 and hopefully squeeze back into the 22's at parkrun.

Race Standard

Cape Hunting Dog (64)

2019 Targets


  • RUN
    1000

Set your targets for 2019

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Twitter Feed

  • @tilgateparkrun 486 runners 41 volunteers I'll be there doing a bit of both
    7:03am, 20th Jul 2019
  • @tilgateparkrun 565 runners, 42 volunteers I'll be there for a run and any newbies for first timers briefing, if it… https://t.co/brgzaWIt1l
    11:06pm, 12th Jul 2019

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