M50 East Sussex
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STATUS Road back from injury and lockdown weight gain

About Me
Recent events have led to a move to the South Coast and to Eastbourne. Finding my feet again and it has been difficult after a couple of disjointed training years through injury.
Objectives for 2023 are to complete Race to the Stones and 1000 miles. I have got a few races planned but these are all training runs, no PB's planned or expected - would be great to get back to 2015 levels but that is getting harder and harder, first step is to get my WAVA back over 60 consistently.
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Recent Blogs
Final week before VLM Apr 2018
4 weeks and counting Mar 2018
VLM - 7 weeks to go Mar 2018
Marathon training 2 weeks in Jan 2018
Marathon training has started - sort of Jan 2018
My parkrun
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Recent Training
Jan 2024
General 3.1mi 34:54
Jan 2024
General 6.1mi 54:05
Jan 2024
parkrun 3.1mi 25:39
Jan 2024
General 5mi 46:36
Jan 2024
General 0.4mi 6:26
12 Month Benchmarks Run
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