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Zehnderboy M45

About
Race Times
All Races
Mileage
Training
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  • Races
    96

  • Miles
    7962

  • Miles
    61

  • WAVA
    69.05%

  • Mile
    6:14

  • 5k
    20:45

  • 10k
    43:42

  • 10M
    1:14:11

  • Half
    1:39:26

  • 20M
    2:47:27

  • Mara
    3:43:39

About Me

At Tilgate parkrun most Saturdays to run but mainly volunteer, I particularly like my sausage and egg sarnie afterwards.

I've done 1 marathon, and have the opportunity of VLM in 2018 thanks to FERC ballot - will probably be it for marathons unless I love it. Have also entered Run Gatwick, 2018 will be my first racing since 2015.

Objectives for 2018, do well at VLM, get close to 3:45 and hopefully squeeze back into the 22's at parkrun.

Race Standard

Cape Hunting Dog (64)

2018 Targets


  • RUN
    1000

Set your targets for 2018

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