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karinsmiles F60
About
Race Times
All Races
Mileage
Training
-
Races
31 -
Miles
3665 -
10k
50:12 -
10M
1:26:31 -
Half
1:51:05 -
20M
3:09:58 -
Mara
4:18:13
About Me
Running slowly for 25 years, it's more fun at the back of the pack.
Current Status
Haven't logged on to fetch in weeks, maybe months, because it's for runners right?
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2011 |
|---|---|---|---|---|---|---|---|
| 6mi | 1 | 1:47:30
17:55/mi
|
0.00 | 1:47:30 | |||
| 10km | 2 | 50:12
8:05/mi
|
0.00 | 50:12 | 55:14 | ||
| 10mi | 1 | 1:26:31
8:39/mi
|
0.00 | 1:26:31 | |||
| 13.1mi | 5 | 1:51:05
8:29/mi
|
0.00 | 1:51:05 | 1:52:50 | ||
| 14mi | 3 | 3:08:00
13:26/mi
|
0.00 | 3:08:00 | |||
| 20mi | 3 | 3:09:58
9:30/mi
|
0.00 | 3:16:09 | 3:09:58 | 4:27:23 | |
| 22mi | 1 | 3:28:00
9:27/mi
|
0.00 | 3:28:00 | |||
| 26.2mi | 7 | 4:18:13
9:51/mi
|
0.00 | 4:18:30 | 4:22:31 | 4:18:13 | |
| 33mi | 1 | 6:14:12
11:20/mi
|
0.00 | 6:14:12 | |||
| 41mi | 1 | 8:46:14
12:50/mi
|
0.00 | 8:46:14 | |||
| 43mi | 1 | 9:44:00
13:35/mi
|
0.00 | 9:44:00 | |||
| 55mi | 3 | 10:57:29
11:57/mi
|
0.00 | 10:57:29 | 13:23:08 | ||
| 95mi | 1 | 32:52:04
20:46/mi
|
0.00 | 32:52:04 |
2011 |
Distance | Date | Result | WAVA |
| West Highland Way Race | 95mi | 18 Jun | 32:52:04 | 40.93% |
| Cateran Trail Ultramarathon | 55mi | 21 May | 13:23:08 | 48.52% |
| Edinburgh to North Berwick 20m Road Race | 20mi | 7 May | 4:27:23 | 45.10% |
| Glasgow - Edinburgh Ultramarathon | 56mi | 9 Apr | 0.00% | |
| D33 Ultra | 33mi | 19 Mar | 6:14:12 | 55.60% |
| Carnethy 5 Hill Race | 6mi | 12 Feb | 1:47:30 | 31.92% |
2010 |
Distance | Date | Result | WAVA |
| Baxters Loch Ness Marathon | 26.2mi | 3 Oct | 0.00% | |
| River Ayr Way Challenge | 41mi | 18 Sep | 8:46:14 | 54.48% |
| Speyside Way Race | 36.5mi | 28 Aug | 0.00% | |
| Musselburgh 10K | 10km | 24 Jul | 55:14 | 64.35% |
| Clyde Stride Ultra Marathon | 40mi | 17 Jul | 0.00% | |
| Seven Hills of Edinburgh | 14mi | 20 Jun | 3:01:01 | 45.40% |
| Cateran Trail Ultramarathon | 55mi | 15 May | 12:50:00 | 49.95% |
| Cateran Trail 23 | 23mi | 8 May | 4:54:00 | 47.76% |
| Edinburgh to North Berwick 20m Road Race | 20mi | 1 May | 3:09:58 | 62.68% |
| Lochaber Marathon | 26.2mi | 18 Apr | 4:18:13 | 61.95% |
| Glasgow - Edinburgh Ultramarathon | 55mi | 6 Mar | 10:57:29 | 58.50% |
2009 |
Distance | Date | Result | WAVA |
| Baxters Loch Ness Marathon | 26.2mi | 4 Oct | 4:22:31 | 60.15% |
| Devil o' the Highlands | 43mi | 8 Aug | 9:44:00 | 50.83% |
| Musselburgh Festival 10K | 10km | 25 Jul | 50:12 | 69.94% |
| Seven Hills of Edinburgh | 14mi | 21 Jun | 2:59:55 | 45.12% |
| Edinburgh Marathon | 26.2mi | 31 May | 4:49:21 | 54.57% |
| Loch Leven Half Marathon | 13.1mi | 16 May | 1:52:50 | 67.32% |
| Edinburgh to North Berwick Road Race | 20mi | 2 May | 3:16:09 | 59.95% |
| Lochaber Marathon | 26.2mi | 19 Apr | 4:58:07 | 52.97% |
| Chris Hoy Edinburgh Half Marathon | 13.1mi | 5 Apr | 1:55:43 | 65.65% |
2008 |
Distance | Date | Result | WAVA |
| Baxters Loch Ness Marathon | 26.2mi | 5 Oct | 4:24:00 | 59.05% |
| Seven Hills of Edinburgh | 14mi | 15 Jun | 3:08:00 | 42.66% |
| Edinburgh Marathon | 26.2mi | 25 May | 4:20:00 | 59.96% |
| Loch Leven Half Marathon | 13.1mi | 17 May | 1:54:00 | 65.83% |
| Dunfermline Half Marathon | 13.1mi | 11 May | 1:52:00 | 67.01% |
| Edinburgh to North Berwick 22 Mile Road Race | 22mi | 3 May | 3:28:00 | 61.42% |
| Lochaber Marathon | 26.2mi | 27 Apr | 4:18:30 | 60.31% |
| Edinburgh Half-Marathon | 13.1mi | 16 Mar | 1:51:05 | 67.56% |
| Lasswade 10 Mile Road Race | 10mi | 2 Mar | 1:26:31 | 65.65% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 |
| 2011 | 223 | 178 | 247 | 258 | 222 | 136 | 38 | 0 | 6 | 25 | 28 | 0 | 1360 |
| 2010 | 230 | 217 | 238 | 161 | 207 | 213 | 207 | 201 | 73 | 42 | 136 | 145 | 2070 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 208 | 208 |
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