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slow mo
F55

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About Me
I run because i can. It reminds me who i am, where i came from and where i want to go! IMPOSSIBLE IS NOTHING! Show More...

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Recent Blogs
NEED YOU	Sep 2011
still here!	Apr 2011
Psychological Stuff (not for those easily confussed)	Jul 2008
Amazon Jungle and Giant Hogweed	Jul 2008
[Untitled]	May 2008

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Buddies (4)

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2008	2009	2011
10km	4	58:00 9:20/mi	54.34	1:02:00 49.81	1:07:00 46.38	58:00 54.34
13.1mi	2	2:15:00 10:18/mi	50.38			2:15:00 50.38

2011		Result	WAVA	Distance
29 Oct	Queensberry Half Marathon		0.00	13.1mi
25 Sep	Dumfries Half Marathon PB	2:15:00	50.38	13.1mi
4 Sep	Great Scottish Run Half Marathon	2:21:00	48.23	13.1mi
26 Jun	Run 4 health		0.00	5km
12 Jun	Mabie Forest 10k Trail Run	1:05:00	48.49	10km
8 May	Ignis Asset Management Women's 10k PB	58:00	54.34	10km
2009		Result	WAVA	Distance
10 May	Ignis Asset Management Womens 10K SB	1:07:00	46.38	10km
2008		Result	WAVA	Distance
18 May	Resolution Asset Management Women's 10K SB	1:02:00	49.81	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	13	5	45	51	40	15	44	63	0	0	0	277
2010	13	47	7	44	77	63	43	55	0	0	0	0	350
2009	6	12	5	0	3	0	0	0	0	0	0	0	26
2009	12	22	31	40	76	62	7	0	13	13	16	0	291
2009	0	0	10	0	0	0	0	0	0	0	0	0	10
2008	0	6	0	0	12	3	0	12	40	6	0	0	78
2008	0	62	19	45	61	18	20	24	63	18	20	3	354
2008	0	0	0	0	7	0	0	0	0	0	0	0	7

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