Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Smout F35

About
Race Times
All Races
Mileage
Training

  • Races
    145

  • Miles
    6488

  • Miles
    9

  • Miles
    1156

  • WAVA
    80.16%

  • 400m
    1:07

  • 1500m
    5:30

  • Mile
    5:31

  • 5k
    18:29

  • 5M
    30:53

  • 10k
    38:59

  • 10M
    1:02:50

  • Half
    1:26:31

  • 20M
    2:26:16

  • Mara
    3:09:00

  • 400m
    9:08

  • 750m
    21:05

I am fundraising for Royal Hospital for Sick Children

They are treating my son, born December 2010, for talipes (clubfeet)

To make a donation, please visit: http://www.justgiving.com/smout

About Me

A year off. Just cos.
And now I'm back :-D

Current Status

Wondering about marathon running!

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