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Smout F35

About
Race Times
All Races
Mileage
Training

  • Races
    145

  • Miles
    6488

  • Miles
    9

  • Miles
    1156

  • WAVA
    79.91%

  • 400m
    1:07

  • 1500m
    5:30

  • Mile
    5:31

  • 5k
    18:29

  • 5M
    30:53

  • 10k
    38:59

  • 10M
    1:02:50

  • Half
    1:26:31

  • 20M
    2:26:16

  • Mara
    3:09:00

  • 400m
    9:08

  • 750m
    21:05

I am fundraising for Royal Hospital for Sick Children

They are treating my son, born December 2010, for talipes (clubfeet)

To make a donation, please visit: http://www.justgiving.com/smout

About Me

A year off. Just cos.
And now I'm back :-D

Current Status

Wondering about marathon running!

Planned Races

19th Sep 20 Declaration of Arbroath 700th Anniversary Half

Under Consideration

6th Sep 20 Edinburgh Marathon
20th Sep 20 Grangemouth Round the Houses 10k

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