
beech22
M40

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Races
5 -
Miles
2001 -
Miles
2 -
Miles
7 -
WAVA
56.07% -
10k
47:05 -
Half
1:46:48
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Sep
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General | 3.1mi | 24:32 |
23rd Sep
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General | 3.4mi | 32:17 |
15th Sep
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General | 3.8mi | 28:54 |
13th Sep
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General | 3.1mi | 23:17 |
10th Sep
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General | 8mi | 1:08:41 |
12 Month Benchmarks | Run |
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Mile | 5:49 |
5k | 22:15 |
5mi | 38:22 |
10k | 48:02 |
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