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Spooner Runs M35

About
Race Times
All Races
Mileage
Training

  • Races
    32

  • Miles
    5028

  • Miles
    0

  • 5k
    18:29

  • 5M
    29:48

  • 10k
    37:06

  • 10M
    1:02:02

  • Half
    1:27:26

  • Mara
    3:55:57

About Me

I started running in 2006 when I decided to train for the London Marathon. I ran London in 2007 and 2008 and various other races from 10k to half-marathons. I have fallen in love with running and the science of fitness training. The feeling of self reliance, determination and mental resiliance I have developed have helped me draw up detailed training plans, drag my ass out of bed on cold October Sunday mornings and to push my mind to say 'run' when every sinue in my body is screaming 'stop', It's all worth it to beat that personal best! I will never give up!!

Current Status

is getting back on it now college is out of the way

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