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Colutd Robbo
M55

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Dist	Races	PB	WB	2006	2007	2008	2009	2010
5mi	7	37:02 7:24/mi	60.72			37:02 60.72	38:14 59.27	39:30 57.83
10mi	1	1:26:00 8:36/mi	53.42		1:26:00 53.42
13.1mi	5	1:47:48 8:14/mi	56.92		1:47:48 56.34	1:49:17 56.04	1:53:08 54.58	1:49:23 56.92
26.2mi	2	4:20:45 9:57/mi	50.07	4:30:00 46.79				4:20:45 50.07

2010		Result	WAVA	Distance
28 May	Ipswich Friday 5 SB	39:30	57.83	5mi
25 Apr	London Marathon PB	4:20:45	50.07	26.2mi
21 Mar	Brentwood Half Marathon SB	1:49:23	56.92	13.1mi
7 Mar	Essex 20		0.00	20mi
31 Jan	Hedingham Trail Half	2:10:34	48.05	13.2mi
2009		Result	WAVA	Distance
10 Jul	Great Bentley Friday 5 SB	38:14	59.27	5mi
26 Jun	Glasswells Bury Friday 5	41:44	54.30	5mi
29 May	Ipswich Jaffa 5	41:40	54.39	5mi
15 Mar	Brentwood Half Marathon SB	1:53:08	54.58	13.1mi
2008		Result	WAVA	Distance
11 Jul	Great Bentley Friday 5 PB	37:02	60.72	5mi
27 Jun	Stowmarket Friday 5	39:12	57.36	5mi
22 Jun	Mersea Round the Island Race	1:56:50	48.81	12.2mi
30 May	Ipswich JAFFA Friday 5	39:40	56.69	5mi
9 Mar	Brentwood Half Marathon SB	1:49:17	56.04	13.1mi
3 Feb	Great Bentley Half Marathon	1:50:37	55.36	13.1mi
2007		Result	WAVA	Distance
14 Oct	Tiptree 10 PB	1:26:00	53.42	10mi
4 Feb	Great Bentley Half Marathon PB	1:47:48	56.34	13.1mi
2006		Result	WAVA	Distance
23 Apr	London Marathon SB	4:30:00	46.79	26.2mi
19 Feb	Great Bentley 10		0.00	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	11	15	0	0	13	0	0	0	0	0	0	0	39
2010	0.4	0	0	0	0	0	0	0	0	0	0	0	0.4
2010	96	59	101	81	29	0	4	0	0	0	9	0	378
2010	0	22	0	0	0	0	0	0	0	0	0	0	22
2009	38	42	34	2	20	7	0	0	16	35	30	24	249
2008	15	45	45	48	4	26	14	4	32	15	17	4	268

Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15	Tue 16th May May 16	Wed 17th May May 17
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