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HandyBendyHendo M45
No clubs listed.
-
Races
5 -
Miles
1640 -
Miles
27 -
WAVA
60.17% -
10M
1:15:06 -
Half
1:44:30 -
Mara
4:18:36
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 |
|---|---|---|---|---|---|---|---|
| 10mi | 2 | 1:15:06
7:31/mi
|
60.17 | 1:19:00 56.92 | 1:15:06 60.17 | ||
| 13.1mi | 1 | 1:44:30
7:59/mi
|
56.90 | 1:44:30 56.90 | |||
| 26.2mi | 2 | 4:18:36
9:52/mi
|
48.33 | 4:51:18 42.90 | 4:18:36 48.33 |
2008 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 26 Oct | 1:15:06 | 60.17% |
2007 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 28 Oct | 1:19:00 | 56.92% |
2006 |
Distance | Date | Result | WAVA |
| Vienna City Marathon | 26.2mi | 14 Jun | 4:18:36 | 48.33% |
| Malvern Half Marathon | 13.1mi | 21 May | 1:44:30 | 56.90% |
2005 |
Distance | Date | Result | WAVA |
| London Marathon | 26.2mi | 17 Apr | 4:51:18 | 42.90% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010 | 43 | 58 | 54 | 43 | 40 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 238 |
| 2009 | 81 | 111 | 72 | 18 | 22 | 84 | 67 | 19 | 0 | 0 | 0 | 10 | 484 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 0 | 0 | 0 | 0 | 27 |
| 2008 | 58 | 47 | 57 | 73 | 47 | 44 | 74 | 98 | 86 | 133 | 82 | 120 | 918 |
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