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upsy daisy F50

About

Race Times

All Races

Mileage

Training

Blog

Northbrook AC

Races
95
Miles
1223
Miles
1
WAVA
57.34%
5k
27:17
5M
44:06
10k
55:52
10M
1:38:36
Half
2:10:40
Mara
6:00:53
400m
9:16

About Me

I sadly lost my mom to Ovarian Cancer in March 2013. I've done very little running over the last 3 years while I've been caring for her, but now she's my inspitation to get moving again.

I miss her greatly, but I know she's watching over me and keeps putting Duran Duran on loudspeaker everywhere I go...just so I know she's there .

Groups

This user is a member of Garmin Forerunners, GPS Users, parkrun, Swimmers, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!

Member of the Month

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Buddies

Dist	Races	PB	WB	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013
3mi	1	37:55 12:38/mi	38.17						37:55 38.17
5km	14	27:17 8:47/mi	55.43					31:40 47.05	28:36 52.46	27:17 55.43	28:24 55.22			30:06 53.26
5mi	23	44:06 8:49/mi	57.34	48:03 51.15	46:36 52.97	46:54 52.63	47:22 52.38	50:30 49.41	45:56 54.67	44:06 57.34	46:41 54.53	49:59 51.35		48:25 54.19
6mi	5	54:34 9:06/mi	55.93			56:15 53.02		59:59 50.23	54:42 55.44	54:34 55.93
10km	25	55:52 8:59/mi	56.57				1:00:38 51.18	1:03:39 49.02	58:13 54.26	55:52 56.57	58:56 54.54	59:11 54.31	1:03:56 50.46	1:02:19 52.23
12km	4	1:10:13 9:25/mi	53.48		1:10:23 52.84	1:15:28 49.50	1:10:13 53.46			1:11:31 53.48
10mi	4	1:38:36 9:52/mi	52.97					1:52:02 45.95	1:41:31 51.06	1:38:36 52.97
13.1mi	17	2:10:40 9:58/mi	52.97	2:12:44 50.44	2:14:44 49.69	2:12:04 51.26		2:25:45 47.11	2:11:25 52.67	2:10:40 52.97
26.2mi	1	6:00:53 13:46/mi	40.41						6:00:53 40.41

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	0	0	0	0	0	8	0	8
2011	6	0	0	0	0	0	0	0	0	0	0	0	6
2010	0	0	6	0	0	0	8	51	0	3	5	0	72
2009	64	74	66	52	57	33	39	75	38	0	0	0	497
2008	0	1	0	0	0	0	0	0	0	0	0	0	1
2008	99	96	61	55	28	47	47	56	50	66	0	34	639

Sun 21st Jul Jul 21	Mon 22nd Jul Jul 22	Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27
-	-	-	-	-	-	-
Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3
-	-	-	-	-	-	-
Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10
-	-	-	-	-	-	-
Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17
-	-	-	-	-	-	-

2013	Date	Result	WAVA
Centurion Grand Prix -14	1 Dec	48:25	54.19%
Coventry Parkrun	23 Nov	30:06	53.26%
Herts 10k	13 Oct		0.00%
Corporate 5 Challenge	28 Aug		0.00%
Coventry Godiva Harriers - Autumnal 5	21 Aug		0.00%
Stratford Summer 6	20 Jul		0.00%
Coventry Northbrook 10k	14 Jul		0.00%
Milton Keynes 10k EMGP Series race 8	2 Jul	1:02:19	52.23%
Weedon 10k EMGP Series race 7	25 Jun		0.00%
The Nuneaton Aquathlon	23 Jun	9:16 / 31:20	0.00%
Harborough 5 EMGP Series race 6	18 Jun	51:56	50.05%
Mansfield parkrun #37	15 Jun		0.00%
Sphinx AC Summer Five	12 Jun	49:40	52.34%
Banbury 5 EMGP Series race 5	11 Jun	50:23	51.59%
Two Castles Run	9 Jun	1:03:02	51.64%
Northbrook Summer Handicap Round 3	5 Jun	31:02	51.18%
Blisworth 5 Mile	24 May	50:12	51.78%
2012	Date	Result	WAVA
Threshold 10K Winter Road Race 1	28 Oct	1:07:50	47.99%
Race for Life Himley Hall	23 Sep		0.00%
Great Weston 5	7 May		0.00%
DK 10K	2 May		0.00%
Wright Hassall Leamington Regency 10k	15 Apr	1:03:56	50.46%
2011	Date	Result	WAVA
Evesham Vale 10K	10 Jul		0.00%
Race for Life - Himley Hall	10 Jul		0.00%
Two Castles Run	12 Jun		0.00%
BUPA London 10,000	30 May		0.00%
Coventry Northbrook 10K	15 May	1:00:44	52.92%
Dick Blackburn DK10k road race	4 May	59:56	53.63%
Wright Hassall Leamington Regency 10K	10 Apr		0.00%
Spring Shakespeare 10k	5 Mar	59:11	54.31%
Action Heart 5	27 Feb	49:59	51.35%
2010	Date	Result	WAVA
Shakespeare Raceway Autumn 10k	20 Nov	58:56	54.54%
Hinckley 5k	22 Sep	28:24	55.22%
Coventry Godiva Harriers - Autumnal 5	27 Aug	46:41	54.53%
Two Castles Run	6 Jun	1:03:33	50.16%
DK 10K	5 May	1:03:34	50.15%
Action Heart 5	28 Feb	51:15	49.72%
2009	Date	Result	WAVA
Kenilworth Half Marathon	4 Oct	2:16:10	51.29%
Nuneaton 10 mile	13 Sep	1:38:36	52.97%
Coventry Autumnal 5	4 Sep	45:09	56.00%
Northbrook Summer Handicap 5K	5 Aug	27:41	54.63%
Evesham Vale 10K	12 Jul	58:28	54.05%
Stratford Summer 6	4 Jul	55:43	54.77%
Northbrook AC Summer Handicap 5K	1 Jul	29:34	51.15%
Sphinx AC Summer Five	25 Jun	46:37	54.24%
Two Castles Run	7 Jun	57:17	55.17%
Northbrook AC Summer Handicap 5k	3 Jun	27:30	54.99%
Rugby 6 EMGP Series Race 2	13 May	54:34	55.93%
DK 10K	6 May	55:52	56.57%
Coventry May Day 5	4 May	44:06	57.34%
Corsham St Georges 10K	19 Apr	56:53	55.56%
Wright Hassall Leamington Regency 10k	5 Apr	57:00	55.45%
Northbrook AC Summer Handicap 5k	1 Apr	27:17	55.43%
Silverstone Half Marathon	15 Mar	2:10:40	52.97%
Not the Roman IX	18 Jan	1:11:31	53.48%
2008	Date	Result	WAVA
Cassidy Lady Godiva Half Marathon	19 Oct	2:11:25	52.67%
Kenilworth Half Marathon	5 Oct	2:13:10	51.97%
Clumber 10K	28 Sep	58:13	54.26%
Nuneaton 10 mile	14 Sep	1:41:31	51.06%
Wolverhampton Half Marathon	7 Sep	2:17:50	49.81%
Northbrook AC Summer Handicap 5k	3 Sep	35:00	42.85%
Coventry Godiva Harriers - Autumnal 5	29 Aug	45:56	54.67%
Northbrook AC Summer Handicap 5K	6 Aug	29:29	50.87%
Sherwood Pines 10k	20 Jul	59:15	52.99%
Race for Life Coombe Abbey - Coventry	9 Jul	30:00	50.02%
Stratford summer 6	5 Jul	54:42	55.44%
Northbrook AC Summer Handicap 5K	2 Jul	28:36	52.46%
Two Castles Run	8 Jun	1:00:30	51.18%
Northbrook AC Summer Handicap 5K	4 Jun	29:33	50.70%
Upper Boddington 10k	26 May	1:00:20	51.32%
Strasbourg 10K	18 May	1:00:59	50.77%
Northbrook AC Summer Handicap 5K	7 May	31:24	47.71%
London Marathon	13 Apr	6:00:53	40.41%
Northbrook AC Summer Handicap 5k	2 Apr	37:55	38.17%
Action Heart 5	24 Feb	52:58	46.57%
Sidcup 10	10 Feb	1:46:00	48.29%
Torremolinos Half Marathon	3 Feb	2:25:48	47.08%
2007	Date	Result	WAVA
Sneyd Striders Xmas Pudding Run	9 Dec	1:52:02	45.95%
Jersey Half Marathon	18 Nov	2:42:45	42.18%
Coventry Half Marathon	21 Oct	2:25:45	47.11%
Kenilworth Half Marathon	7 Oct	2:28:09	46.34%
Wolverhampton Half Marathon	2 Sep	2:32:17	44.75%
Himley Park 5k	17 Jul	31:40	47.05%
Stratford Summer 6	7 Jul	59:59	50.23%
Two Castles Run	10 Jun	1:03:39	49.02%
Upper Boddington 10k	28 May	1:04:32	48.35%
Great Daffodil Run 10k	20 May	1:09:11	45.10%
Godiva May Day 5	7 May	50:30	49.41%
Wright Hassall Leamington Regency 10K	15 Apr	1:10:40	44.16%
Draycote Five	18 Mar	51:45	48.22%
Action Heart 5	25 Feb	54:50	45.51%
2006	Date	Result	WAVA
Godiva May Day 5	1 May	47:22	52.38%
Wright Hassall Leamington Regency 10K	9 Apr	1:00:38	51.18%
Action heart 5	26 Feb	51:19	48.35%
Not the Roman IX	22 Jan	1:10:13	53.46%
2005	Date	Result	WAVA
Lady Godiva Coventry Half Marathon	25 Sep	2:14:18	50.41%
Great North Run	18 Sep	2:12:04	51.26%
Wolverhampton Half Marathon	4 Sep	2:14:32	50.03%
stratford summer six	2 Jul	56:15	53.02%
Bath Half	20 Mar	2:14:34	50.01%
Action Heart 5	27 Feb	46:54	52.63%
Not the Roman IX	16 Jan	1:15:28	49.50%
2004	Date	Result	WAVA
Centurion Grand Prix	5 Dec	46:36	52.97%
Centurion Grand Prix -5	7 Nov	47:17	52.21%
Draycote Water 5 mile	20 Mar	49:06	50.05%
Bath Half	14 Mar	2:14:44	49.69%
Not the Roman IX	18 Jan	1:10:23	52.84%
2003	Date	Result	WAVA
Massey Ferguson Festive 5	27 Dec	48:03	51.15%
Great North Run	21 Sep	2:12:44	50.44%
Wolverhampton Half Marathon	7 Sep	2:27:33	45.17%

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upsy daisy F50

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