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Billywhizz2b M40

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Races
95
Miles
6995
Miles
34
Miles
672
WAVA
67.12%
5k
20:00
10k
41:33
10M
1:19:12
Half
1:33:45
Mara
3:36:32

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Recent Blogs
Numpty Running	Sep 2012
Fleetwood	Aug 2012

Recent Training
9th Oct	General	1.9mi	18:47
1st Oct	General	2mi	20:55
27th Sep	General	2.1mi	20:25
Sep 2021	General	2.1mi	21:51
Sep 2021	General	2.3mi	25:33

12 Month Benchmarks	Run
Mile	9:03

Recent Pictures
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Buddies (1)

Badges Collected	See available badges
+ 69 others

Best Times
Best WAVA

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015
5km	34	20:00 6:26/mi	67.12					21:55 59.73	22:35 57.97	20:15 65.16	21:01 63.10	20:44 64.33	20:00 67.12
10km	28	41:33 6:41/mi	64.30	44:16 60.35	43:10 61.89	41:33 64.30	52:27 50.96	48:41 54.97		43:21 62.00	43:15 62.35	45:47 59.13	44:17 61.42
6.9mi	2	1:03:10 9:09/mi	47.65							1:03:10 47.65	1:06:00 45.75
7mi	2	52:20 7:29/mi	59.02							1:07:09 45.48			52:20 59.02
10mi	6	1:19:12 7:55/mi	55.76							1:19:12 55.76	1:20:44 54.85	1:20:21 55.30
13.1mi	21	1:33:45 7:09/mi	62.59	1:54:11 51.13	1:41:34 57.48	1:40:51 57.89		1:40:48 57.92	1:57:32 49.73	1:39:45 58.69	1:33:45 62.59	1:42:21 57.33	1:41:46 58.05
26.2mi	2	3:36:32 8:16/mi	56.93					4:23:03 46.75		3:36:32 56.93

2016		Result	WAVA	Distance
21 Feb	Snake Lane 10		0.00	10mi
7 Feb	Dewsbury 10K		0.00	10km
2015		Result	WAVA	Distance
27 Sep	Kirkstall Abbey 7 PB	52:20	59.02	7mi
20 May	John Carr 5k - Race 3	20:10	66.56	5km
13 May	John Carr 5k - Race 2 PB	20:00	67.12	5km
10 May	Leeds Half Marathon SB	1:41:46	58.05	13.1mi
6 May	John Carr 5k - Race 1	20:14	66.34	5km
4 May	East Leeds 10K	45:47	59.41	10km
29 Mar	Wakefield Hospice 10k SB	44:17	61.42	10km
15 Feb	Liversedge Half Marathon	1:42:41	57.32	13.1mi
1 Feb	Dewsbury 10K	44:27	60.90	10km
2014		Result	WAVA	Distance
16 Nov	Leeds Abbey Dash	47:11	57.37	10km
2 Nov	Guy Fawkes 10	1:27:54	50.55	10mi
5 Oct	Horsforth 10K	50:40	53.43	10km
7 Sep	Vale of York Half Marathon	1:52:47	52.18	13.1mi
13 Jul	Eccup 10 SB	1:20:21	55.30	10mi
11 Jun	Otley 10	1:27:10	50.98	10mi
21 May	John Carr 5k - Race 3	21:39	61.61	5km
14 May	John Carr 5k - Race 2 SB	20:44	64.33	5km
7 May	John Carr 5k - Race 1	21:21	62.47	5km
23 Mar	Thirsk 10		0.00	10mi
16 Mar	Epilepsy Action Bradford 10k SB	45:47	59.13	10km
1 Mar	Fountains Abbey parkrun (Inaugural)	25:00	53.35	5km
23 Feb	Snake Lane 10		0.00	10mi
19 Jan	Brass Monkey Half Marathon SB	1:42:21	57.33	13.1mi
1 Jan	Leeds parkrun	23:14	57.08	5km
1 Jan	Pontefract New Years Day parkrun	22:51	58.04	5km
2013		Result	WAVA	Distance
17 Nov	Leeds Abbey Dash SB	43:15	62.35	10km
28 Sep	Shrewsbury parkrun #1	21:29	61.73	5km
14 Sep	Roundhay parkrun SB	21:01	63.10	5km
8 Sep	English Half Marathon	1:36:21	60.90	13.1mi
7 Sep	Skipton parkrun #1	23:29	56.47	5km
1 Sep	Hilton Blackpool Half Marathon PB	1:33:45	62.59	13.1mi
24 Aug	Cambridge parkrun	21:59	60.33	5km
17 Aug	Cross Flatts parkrun	21:16	62.36	5km
27 Jul	Bradford parkrun	21:28	61.78	5km
21 Jul	Puma Pudsey 10K	49:01	55.01	10km
29 Jun	Roundhay parkrun	22:13	59.69	5km
23 Jun	Shrewsbury half marathon	1:42:10	57.43	13.1mi
12 Jun	Otley 10 SB	1:20:44	54.85	10mi
8 Jun	Roundhay Parkrun #110	22:47	58.21	5km
27 May	Ilkley Trail Race SB	1:06:00	45.75	6.9mi
23 May	Apperley Bridge Canter	47:22	56.93	10km
12 May	Leeds Half Marathon	1:47:20	54.67	13.1mi
27 Apr	Roundhay Parkrun	22:57	57.79	5km
14 Apr	Wakefield Hospice 10k	49:27	54.53	10km
2 Mar	Telford parkrun	23:11	57.20	5km
10 Feb	Liversedge Half Marathon	1:55:58	50.48	13.1mi
3 Feb	Dewsbury 10K	47:09	57.00	10km
2 Feb	Harrogate parkrun	24:44	53.35	5km
2012		Result	WAVA	Distance
26 Dec	Chevin Chase SB	1:07:09	45.48	7mi
25 Dec	Leeds parkrun #273	23:47	55.48	5km
18 Nov	Leeds Abbey Dash SB	43:21	62.00	10km
4 Nov	Guy Fawkes 10 PB	1:19:12	55.76	10mi
7 Oct	MBNA Chester Marathon PB	3:36:32	56.93	26.2mi
8 Sep	Leeds parkrun #257 SB	20:15	65.16	5km
26 Aug	Fleetwood Half Marathon SB	1:39:45	58.69	13.1mi
18 Aug	Roundhay parkrun	21:48	60.53	5km
11 Aug	Pontefract parkrun	21:23	61.71	5km
29 Jul	Idle Trail Race	49:55	53.84	10km
22 Jul	Puma Pudsey 10K	50:00	53.75	10km
17 Jun	Freckleton Half Marathon	1:48:33	53.93	13.1mi
13 Jun	Otley 10	1:20:51	54.62	10mi
5 Jun	Huddersfield parkrun (Jubilee Special)	23:01	57.33	5km
4 Jun	Ilkley Trail Race PB	1:03:10	47.65	6.9mi
31 May	Apperley Bridge Canter	48:06	55.87	10km
26 May	Leeds Hyde Park parkrun	21:50	60.44	5km
13 May	Leeds Half Marathon	1:46:32	54.95	13.1mi
18 Mar	Wrap Up And Run 10k	48:34	55.34	10km
18 Feb	Roundhay Parkrun	22:45	57.75	5km
12 Feb	Liversedge Half Marathon	1:45:44	55.28	13.1mi
2011		Result	WAVA	Distance
12 Nov	Roundhay Parkrun	25:22	51.79	5km
8 May	Leeds Half Marathon SB	1:57:32	49.73	13.1mi
12 Mar	Parkrun Leeds Hyde Park	24:53	52.80	5km
13 Feb	Liversedge Half Marathon	1:59:28	48.88	13.1mi
1 Jan	parkrun Leeds Hyde Park SB	22:35	57.97	5km
2010		Result	WAVA	Distance
17 Oct	Bradford City Run	1:48:17	53.93	13.1mi
9 Oct	parkrun Leeds Hyde Park	23:23	55.98	5km
25 Sep	parkrun Leeds Hyde Park SB	21:55	59.73	5km
1 Aug	Idle Trail Race SB	48:41	54.97	10km
25 Jul	Pudsey 10k Challenge	53:57	49.60	10km
19 Jun	parkrun Leeds Hyde Park	22:45	57.54	5km
12 Jun	parkrun Leeds Hyde Park	23:12	56.43	5km
25 Apr	London Marathon SB	4:23:03	46.75	26.2mi
28 Feb	Huddersfield 10 k	49:48	53.67	10km
21 Feb	Great North West Half Marathon SB	1:40:48	57.92	13.1mi
14 Feb	Liversedge Half Marathon	1:49:33	53.29	13.1mi
2009		Result	WAVA	Distance
15 Nov	Barnsley 10K SB	52:27	50.96	10km
2008		Result	WAVA	Distance
24 Feb	Huddersfield Road Runners 10k	46:24	57.58	10km
10 Feb	Liversedge Half Marathon SB	1:40:51	57.89	13.1mi
3 Feb	Dewsbury 10K PB	41:33	64.30	10km
2007		Result	WAVA	Distance
25 Nov	Leeds Abbey Dash	46:49	57.07	10km
22 Jul	Pudsey 10k	1:00:34	44.11	10km
13 May	Leeds Half Marathon SB	1:41:34	57.48	13.1mi
29 Apr	Rothwell 10K	45:24	58.85	10km
25 Mar	Wakefield Hospice 10k	47:00	56.84	10km
4 Feb	Dewsbury 10K SB	43:10	61.89	10km
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash SB	44:16	60.35	10km
1 Oct	Great North Run SB	1:54:11	51.13	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	7	3	0	0	1	1	0	7	15	4	0	0	39
2020	10	14	17	52	62	20	44	17	17	13	0	2	269
2020	0	0	0	6	0	0	6	0	2	0	0	0	14
2019	26	18	18	32	15	11	15	17	35	5	16	18	225
2019	0	0	0	0	0	0	0	11	0	0	0	7	18
2018	48	16	8	31	29	6	5	22	23	27	18	9	243
2017	51	22	38	57	38	19	5	18	53	78	60	62	500
2017	0	0	0	0	17	0	0	0	0	0	0	0	17
2016	81	52	28	43	19	16	23	24	38	61	28	32	444
2015	118	125	67	89	84	84	46	65	97	112	106	90	1084
2015	0	0	0	2	0	0	0	0	0	0	0	0	2
2014	0	0	0	0	0	0	0	0	0.6	0	0	0	0.6
2014	65	20	61	49	41	56	81	38	68	66	65	101	712
2013	0	0	0	0	0	0	0	0	0	2.5	1.1	0	3.6
2013	45	64	30	71	74	98	105	180	119	17	56	63	923
2013	0	0	0	0	0	0	0	0	0	18	0	0	18
2012	85	99	65	45	67	93	142	147	138	93	46	34	1053
2012	0	0	0	0	0	0	0	0	0	0	17	0	17
2011	0	0	0	0	0.6	0	0	0	0	0	0	0	0.6
2011	42	37	25	40	25	14	26	26	0	16	35	55	340
2011	0	0	0	47	45	30	0	0	0	0	0	0	121
2010	2.6	0.6	0.6	0.8	2.2	0	3.3	3.6	0.5	0.6	0	1.2	16
2010	102	90	130	45	51	56	70	71	44	51	68	54	832
2010	9	0	0	40	26	32	14	64	0	0	4	0	189
2009	0	0	0	0	0	0	0	0	0	0.6	0.7	0	1.3
2009	0	0	0	0	0	0	0	0	0	46	38	24	108
2009	0	0	0	0	0	0	0	0	0	94	0	0	94
2008	0	5.6	0.6	0.9	1.2	1.4	1.2	0.6	0	0	0	0	11.6
2008	80	60	10	0	0	14	19	6	0	0	0	6	195
2008	21	34	0	17	33	44	31	0	0	0	0	0	180
2007	0	0	0	0	0	0	0	0	0	0	0	27	27

Tue 21st Sep Sep 21	Wed 22nd Sep Sep 22	Thu 23rd Sep Sep 23	Fri 24th Sep Sep 24	Sat 25th Sep Sep 25	Sun 26th Sep Sep 26	Mon 27th Sep Sep 27
-	-	-	-	-	-	2.1mi, 20:25 Run - General Split Summary === 1) 1km - 5:23(5:23/km) 127/144bpm [683b/km] 60cal 11.15/13.87kmph 2) 1km - 6:14(6:14/km) 131/167bpm [817b/km] 72cal 9.63/11.56kmph 3) 1km - 6:45(6:45/km) 124/142bpm [836b/km] 64cal 8.9/9.77kmph 4) 0.3km - 2:04(6:47/km) 110/128bpm [747b/km] 12cal 8.83/12.5kmph Add a comment
Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1	Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4
-	-	-	2mi, 20:55 Run - General Split Summary === 1) 1km - 5:58(5:58/km) 130/158bpm [776b/km] 69cal 10.05/10.58kmph 2) 1km - 6:23(6:23/km) 141/151bpm [900b/km] 84cal 9.4/10.01kmph 3) 1km - 7:05(7:05/km) 127/137bpm [900b/km] 72cal 8.47/9.67kmph 4) 0.2km - 1:29(7:17/km) 126/147bpm [919b/km] 13cal 8.23/8.36kmph Add a comment	-	-	-
Tue 5th Oct Oct 5	Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8	Sat 9th Oct Oct 9	Sun 10th Oct Oct 10	Mon 11th Oct Oct 11
-	-	-	-	1.9mi, 18:47 Run - General Split Summary === 1) 1km - 5:55(5:55/km) 127/139bpm [751b/km] 67cal 10.14/10.85kmph 2) 1km - 6:16(6:16/km) 145/160bpm [909b/km] 85cal 9.57/10.78kmph 3) 1km - 6:34(6:34/km) 137/148bpm [899b/km] 81cal 9.14/9.77kmph 4) 0.01km - 2(5:34/km) 140/140bpm [779b/km] 10.79/8.5kmph Add a comment	-	-
Tue 12th Oct Oct 12	Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15	Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18
-	-	-	-	-	-	-