running wolf
M45
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No clubs listed.
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Miles
1531
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Miles
1749
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Miles
94
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About Me
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| Random Q&A |
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| Recent Training |
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| 12 Month Benchmarks |
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| 2013 |
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Result |
WAVA |
Distance |
| 27 Jan |
Tough Guy
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0.00 |
8mi
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2015 |
50 |
29 |
0 |
2 |
0 |
12 |
0 |
0 |
0 |
0 |
0 |
0 |
93 |
| 2015 |
18 |
287 |
77 |
149 |
75 |
10 |
39 |
0 |
0 |
0 |
0 |
0 |
654 |
| 2014 |
20 |
7 |
0 |
0 |
0 |
0 |
0 |
26 |
68 |
29 |
0 |
0 |
149 |
| 2014 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
4 |
| 2013 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
83 |
0 |
0 |
0 |
0 |
83 |
| 2013 |
86 |
20 |
38 |
39 |
0 |
0 |
33 |
11 |
13 |
0 |
0 |
0 |
239 |
| 2013 |
0 |
0 |
45 |
26 |
0 |
0 |
23 |
0 |
9 |
0 |
0 |
0 |
103 |
| 2012 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
11 |
0 |
11 |
| 2012 |
59 |
12 |
29 |
22 |
9 |
5 |
2 |
1 |
0 |
26 |
37 |
46 |
247 |
| 2012 |
51 |
19 |
0 |
31 |
103 |
35 |
121 |
77 |
0 |
0 |
70 |
0 |
506 |
| 2011 |
66 |
27 |
50 |
69 |
61 |
23 |
17 |
31 |
6 |
34 |
33 |
10 |
426 |
| 2011 |
7 |
0 |
16 |
0 |
0 |
32 |
123 |
24 |
0 |
37 |
84 |
160 |
482 |
| 2010 |
23 |
12 |
52 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
86 |
| 2009 |
20 |
9 |
30 |
21 |
32 |
27 |
0 |
0 |
0 |
0 |
0 |
0 |
140 |
| 2008 |
46 |
20 |
36 |
0 |
0 |
0 |
0 |
0 |
6 |
18 |
25 |
0 |
152 |
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Sat 30th Apr
Apr 30
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May 13
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Sat 21st May
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May 27
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