runfatboyrun

About Me
This user has not added a description. Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Dist	Races	2001	2006	2007	2008	PB	WB
5mi	2		45:37 46.73	54:29 39.13		45:37 9:07/mi	46.73
10km	5		1:12:00 37.00	46:59 56.94		46:59 7:34/mi	56.94
8.2mi	1		1:23:00 42.82			1:23:00 10:07/mi	42.82
10mi	1				1:34:05 46.52	1:34:05 9:25/mi	46.52
13.1mi	4	1:52:00 51.32		1:53:26 51.03	1:57:00 49.68	1:52:00 8:33/mi	51.32
20mi	2			3:02:17 49.37	4:47:00 31.41	3:02:17 9:07/mi	49.37
26.2mi	1			4:06:25 48.90		4:06:25 9:24/mi	48.90

2009		Result	WAVA	Distance
4 May	Watford 10k			10km
2008		Result	WAVA	Distance
9 Mar	Finchley 20 SB	4:47:00	31.41	20mi
2 Mar	Nike Milton Keynes Half Marathon SB	1:57:00	49.68	13.1mi
3 Feb	Watford Half Marathon	2:05:05	46.47	13.1mi
20 Jan	Fred Hughes 10 PB	1:34:05	46.52	10mi
2007		Result	WAVA	Distance
7 Oct	Abbots Langley Tough Ten	49:15	54.32	10km
30 Sep	Moor Park 10K	49:09	54.43	10km
20 May	St Albans 10K PB	46:59	56.94	10km
7 May	Watford 10k	55:54	47.85	10km
22 Apr	London Marathon PB	4:06:25	48.90	26.2mi
18 Mar	Finchley 20 PB	3:02:17	49.37	20mi
4 Feb	Watford Half Marathon SB	1:53:26	51.03	13.1mi
14 Jan	Wendover Multi-Terrain 5 SB	54:29	39.13	5mi
2006		Result	WAVA	Distance
12 Nov	Autumn Challenge PB	45:37	46.73	5mi
8 Oct	Asics Kingston Running Festival PB	1:23:00	42.82	8.2mi
24 Sep	Manches Moor Park 10k SB	1:12:00	37.00	10km
2001		Result	WAVA	Distance
4 Feb	Watford Half Marathon PB	1:52:00	51.32	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	83	101	103	32	0	0	0	0	0	0	0	0	320

Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29
-	-	-	-	-	-	-
Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6
-	-	-	-	-	-	-
Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11	Sat 12th Jul Jul 12	Sun 13th Jul Jul 13
-	-	-	-	-	-	-
Mon 14th Jul Jul 14	Tue 15th Jul Jul 15	Wed 16th Jul Jul 16	Thu 17th Jul Jul 17	Fri 18th Jul Jul 18	Sat 19th Jul Jul 19	Sun 20th Jul Jul 20
-	-	-	-	-	-	-