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PloddingStotty M45

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About Me
Did quite a lot of running in my RAF days. Only up to 1/2 Marathons. Started again a few years ago when the Children got a bit older, but kept suffering from knee, back and leg problems, well whole body problems really. Been to a few physio's and seem to make a small difference but not to the big left knee issue. Finally I went to a recommended Osteopath and now armed with Orthotics and stretches all seems to be getting less of a problem. Just as well as I'm in for the FLM this year 2008. Got in with the 5 rejects policy.
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