R.I.C.O. M40

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About Me
Have been running for Centurion RC for nearly 3 years. I have done all distances up to marathon distance which I am aiming to do in near future. Firstly I want to get the fastest times I can over the shorter races, and hopefully get picked to run for my county.
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Recent Blogs
Injury over Feb 2008
My first injury Feb 2008
End of Cross Country Season Jan 2008
A week of home truths Jan 2008
January Blues Jan 2008
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