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purplehippo F50

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Kilmarnock Harriers & AC

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Best Times
Best WAVA

Dist	Races	PB	2002	2004	2005	2006	2007	2008	2009	2010
2.7mi	1	17:57 6:39/mi					17:57
5000m	1	21:20 6:52/mi						21:20
5km	2	19:56 6:25/mi	21:20							19:56
3.3mi	1	22:51 7:02/mi					22:51
6.4km	2	28:14 7:06/mi			30:31		28:14
4.5mi	1	29:55 6:39/mi			29:55
4.8mi	1	31:20 6:32/mi				31:20
8km	2	35:50 7:13/mi						35:50
5mi	1	34:02 6:48/mi			34:02
5.8mi	1	41:37 7:11/mi						41:37
6mi	1	27:26 4:34/mi			27:26
10km	14	40:57 6:35/mi		49:00	41:33	40:57	43:27	44:56		41:52
10mi	1	1:18:36 7:52/mi	1:18:36
10.8mi	1	1:17:52 7:13/mi			1:17:52
13.1mi	7	1:34:18 7:12/mi			1:37:37	1:34:18		1:36:30
26.2mi	2	3:18:39 7:35/mi				3:28:27			3:18:39

2010		Result	WAVA	Distance
5 Sep	Moray Marathon		0.00	26.2mi
13 Jun	Rubys Ayrshire Hospice 5k Ladies and Mens 5k Races PB	19:56	77.04	5km
6 Jun	Carluke Development Trust 10k SB	41:52	75.59	10km
29 May	Kirkcudbright Academy 11.2K river race		0.00	11.2km
2009		Result	WAVA	Distance
1 Nov	New York Marathon PB	3:18:39	70.75	26.2mi
27 Sep	Dumfries Half Marathon		0.00	13.1mi
19 Aug	Irvine Marymass 10K		0.00	9.8km
2008		Result	WAVA	Distance
24 May	Kirkcudbright Academy Half Marathon		0.00	13.1mi
7 May	Troon Tortoises 10K SB	44:56	69.50	10km
13 Apr	Ayrshire Harriers - Open Track & Field Meeting 5000M PB	21:20	71.11	5000mi
5 Apr	Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston PB	41:37	70.04	5.8mi
16 Mar	Edinburgh Half-Marathon SB	1:36:30	69.90	13.1mi
23 Feb	Scottish National XC Champs - Senior Women - Falkirk PB	35:50	69.00	8km
9 Feb	Scottish National Masters Cross Country (Women)		0.00	6km
2007		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	43:27	71.87	10km
16 Dec	Irvine Harriers Vs Cyclists		0.00	5mi
8 Dec	West District 4M XC Champs - Senior Ladies - Irvine PB	28:14	68.78	6.4km
27 Oct	National XC Relays, Cumbernauld	18:52	61.34	4km
20 Oct	Ayrshire AAA Cross Country Relay Championships	16:39	69.51	4km
13 Oct	West District XC Relays	16:41	69.37	4km
6 Oct	McAndrew Road Relays PB	22:51	69.09	3.25mi
29 Sep	George Cummings Road Relays PB	17:57	73.06	2.7mi
16 Sep	City of Stirling 10K	43:30	71.39	10km
2006		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K PB	40:57	75.83	10km
15 Oct	ING Amsterdam Marathon SB	3:28:27	66.24	26.2mi
3 Sep	Moray Half Marathon	1:35:23	69.92	13.1mi
3 May	Troon Tortoises 10K	42:37	72.50	10km
23 Apr	Grangemouth Round the Houses 10K	42:38	72.48	10km
19 Mar	Girvan Half Marathon PB	1:34:18	70.73	13.1mi
18 Feb	Scottish National XC Champs - Senior Men - Falkirk	34:47	107.09	12km
2 Jan	Beith Harriers New Year Road Race PB	31:20	75.41	4.8mi
2005		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	41:33	74.37	10km
10 Dec	Scottish West District Cross Country Champs, Irvine PB	27:26	108.76	6mi
4 Dec	Hugh Wilson Memorial 10K	42:23	72.90	10km
26 Nov	Ayrshire XC Championships, Irvine	26:09	93.17	8km
20 Nov	Girvan XC SB	30:31	62.75	6.4km
22 Oct	National XC Relays, Cumbernauld	18:29	61.77	4km
16 Oct	Great Cumbrian Run SB	1:37:37	68.00	13.1mi
8 Oct	west district x/c champ relays	17:53	63.85	4km
17 Sep	Two Ferries Road Race PB	1:17:52	69.68	10.8mi
4 Sep	Great Scottish Run Half Marathon	1:43:14	64.30	13.1mi
26 Aug	Kilmarnock Harriers 5 Mile Trail Race PB	34:02	72.01	5mi
3 Aug	Dundonald 10K Road Race	47:23	64.93	10km
18 Jul	Saltcoats Round the Houses 4.5 Mile Road Race PB	29:55	73.73	4.5mi
28 May	Kirkcudbright Academy Half Marathon	1:38:44	67.23	13.1mi
15 May	Britannic Asset Management Women's 10K	44:30	69.13	10km
4 May	Troon Tortoises 10K	43:23	70.91	10km
27 Mar	Moray 10K	44:13	69.58	10km
20 Mar	Girvan half narathon	1:45:34	62.87	13.1mi
19 Feb	Scottish Cross Country Championships, Irvine		0.00	12km
2004		Result	WAVA	Distance
25 Jun	Calderglen Trail 10k SB	49:00	62.54	10km
2002		Result	WAVA	Distance
8 Dec	RAF Lossiemouth Turkey Trot PB	1:18:36	63.41	10mi
22 May	Race For Life - Irvine SB	21:20	69.50	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2006	0	0	0	0	0	0	41	0	0	0	0	0	41

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