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purplehippo F50

About

Race Times

All Races

Mileage

Training

Kilmarnock Harriers & AC

Races
45
Miles
41
5000m
21:20
5k
19:56
5M
34:02
10k
40:57
10M
1:18:36
Half
1:34:18
Mara
3:18:39

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Best Times
Best WAVA

Dist	Races	PB	2002	2004	2005	2006	2007	2008	2009	2010
2.7mi	1	17:57 6:39/mi					17:57
5000m	1	21:20 6:52/mi						21:20
5km	2	19:56 6:25/mi	21:20							19:56
3.3mi	1	22:51 7:02/mi					22:51
6.4km	2	28:14 7:06/mi			30:31		28:14
4.5mi	1	29:55 6:39/mi			29:55
4.8mi	1	31:20 6:32/mi				31:20
8km	2	35:50 7:13/mi						35:50
5mi	1	34:02 6:48/mi			34:02
5.8mi	1	41:37 7:11/mi						41:37
6mi	1	27:26 4:34/mi			27:26
10km	14	40:57 6:35/mi		49:00	41:33	40:57	43:27	44:56		41:52
10mi	1	1:18:36 7:52/mi	1:18:36
10.8mi	1	1:17:52 7:13/mi			1:17:52
13.1mi	7	1:34:18 7:12/mi			1:37:37	1:34:18		1:36:30
26.2mi	2	3:18:39 7:35/mi				3:28:27			3:18:39

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2006	0	0	0	0	0	0	41	0	0	0	0	0	41

Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5	Tue 6th Oct Oct 6	Wed 7th Oct Oct 7
-	-	-	-	-	-	-
Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12	Tue 13th Oct Oct 13	Wed 14th Oct Oct 14
-	-	-	-	-	-	-
Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19	Tue 20th Oct Oct 20	Wed 21st Oct Oct 21
-	-	-	-	-	-	-
Thu 22nd Oct Oct 22	Fri 23rd Oct Oct 23	Sat 24th Oct Oct 24	Sun 25th Oct Oct 25	Mon 26th Oct Oct 26	Tue 27th Oct Oct 27	Wed 28th Oct Oct 28
-	-	-	-	-	-	-

2010	Distance	Date	Result	WAVA
Moray Marathon	26.2mi	5 Sep		0.00%
Rubys Ayrshire Hospice 5k Ladies and Mens 5k Races	5km	13 Jun	19:56	77.04%
Carluke Development Trust 10k	10km	6 Jun	41:52	75.59%
Kirkcudbright Academy 11.2K river race	11.2km	29 May		0.00%
2009	Distance	Date	Result	WAVA
New York Marathon	26.2mi	1 Nov	3:18:39	70.75%
Dumfries Half Marathon	13.1mi	27 Sep		0.00%
Irvine Marymass 10K	9.8km	19 Aug		0.00%
2008	Distance	Date	Result	WAVA
Kirkcudbright Academy Half Marathon	13.1mi	24 May		0.00%
Troon Tortoises 10K	10km	7 May	44:56	69.50%
Ayrshire Harriers - Open Track & Field Meeting 5000M	5000mi	13 Apr	21:20	71.11%
Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston	5.8mi	5 Apr	41:37	70.04%
Edinburgh Half-Marathon	13.1mi	16 Mar	1:36:30	69.90%
Scottish National XC Champs - Senior Women - Falkirk	8km	23 Feb	35:50	69.00%
Scottish National Masters Cross Country (Women)	6km	9 Feb		0.00%
2007	Distance	Date	Result	WAVA
Ayr Turkey Trot 10K	10km	26 Dec	43:27	71.87%
Irvine Harriers Vs Cyclists	5mi	16 Dec		0.00%
West District 4M XC Champs - Senior Ladies - Irvine	6.4km	8 Dec	28:14	68.78%
National XC Relays, Cumbernauld	4km	27 Oct	18:52	61.34%
Ayrshire AAA Cross Country Relay Championships	4km	20 Oct	16:39	69.51%
West District XC Relays	4km	13 Oct	16:41	69.37%
McAndrew Road Relays	3.25mi	6 Oct	22:51	69.09%
George Cummings Road Relays	2.7mi	29 Sep	17:57	73.06%
City of Stirling 10K	10km	16 Sep	43:30	71.39%
2006	Distance	Date	Result	WAVA
Ayr Turkey Trot 10K	10km	26 Dec	40:57	75.83%
ING Amsterdam Marathon	26.2mi	15 Oct	3:28:27	66.24%
Moray Half Marathon	13.1mi	3 Sep	1:35:23	69.92%
Troon Tortoises 10K	10km	3 May	42:37	72.50%
Grangemouth Round the Houses 10K	10km	23 Apr	42:38	72.48%
Girvan Half Marathon	13.1mi	19 Mar	1:34:18	70.73%
Scottish National XC Champs - Senior Men - Falkirk	12km	18 Feb	34:47	107.09%
Beith Harriers New Year Road Race	4.8mi	2 Jan	31:20	75.41%
2005	Distance	Date	Result	WAVA
Ayr Turkey Trot 10K	10km	26 Dec	41:33	74.37%
Scottish West District Cross Country Champs, Irvine	6mi	10 Dec	27:26	108.76%
Hugh Wilson Memorial 10K	10km	4 Dec	42:23	72.90%
Ayrshire XC Championships, Irvine	8km	26 Nov	26:09	93.17%
Girvan XC	6.4km	20 Nov	30:31	62.75%
National XC Relays, Cumbernauld	4km	22 Oct	18:29	61.77%
Great Cumbrian Run	13.1mi	16 Oct	1:37:37	68.00%
west district x/c champ relays	4km	8 Oct	17:53	63.85%
Two Ferries Road Race	10.8mi	17 Sep	1:17:52	69.68%
Great Scottish Run Half Marathon	13.1mi	4 Sep	1:43:14	64.30%
Kilmarnock Harriers 5 Mile Trail Race	5mi	26 Aug	34:02	72.01%
Dundonald 10K Road Race	10km	3 Aug	47:23	64.93%
Saltcoats Round the Houses 4.5 Mile Road Race	4.5mi	18 Jul	29:55	73.73%
Kirkcudbright Academy Half Marathon	13.1mi	28 May	1:38:44	67.23%
Britannic Asset Management Women's 10K	10km	15 May	44:30	69.13%
Troon Tortoises 10K	10km	4 May	43:23	70.91%
Moray 10K	10km	27 Mar	44:13	69.58%
Girvan half narathon	13.1mi	20 Mar	1:45:34	62.87%
Scottish Cross Country Championships, Irvine	12km	19 Feb		0.00%
2004	Distance	Date	Result	WAVA
Calderglen Trail 10k	10km	25 Jun	49:00	62.54%
2002	Distance	Date	Result	WAVA
RAF Lossiemouth Turkey Trot	10mi	8 Dec	1:18:36	63.41%
Race For Life - Irvine	5km	22 May	21:20	69.50%

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purplehippo F50

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