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Cressedj M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
25
Miles
5515
Miles
11435
WAVA
51.97%
10k
55:55
10M
1:35:59
Half
2:07:00
Mara
5:17:00

About Me

Just enjoy me running it's as simple as that, I'm not fast, but nevertheless always get there in the end.

Best Badges

This user has collected 73 badges.

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Groups

This user is a member of sheffield the REAL best city for runners

2019 Targets

BIKE
1540
RUN
298

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2014	2015	2017	2018
10km	5	55:55 9:00/mi	51.97	57:40 48.17				1:03:04 45.39	55:55 51.97	57:41 50.38
10mi	2	1:35:59 9:36/mi	47.72	1:49:31 41.26		1:35:59 47.72
20km	2	2:21:00 11:21/mi	43.44								2:23:00 42.49	2:21:00 43.44
13.1mi	10	2:07:00 9:42/mi	48.72	2:10:13 46.31	2:12:00 45.69	2:07:43 47.55	2:07:00 48.19		2:09:41 48.72	2:19:57 45.14	2:33:00 41.97
15mi	1	2:45:38 11:03/mi	41.46	2:45:38 41.46
21mi	3	4:24:00 12:34/mi	37.75		4:34:00 35.87	4:34:00 36.10	4:24:00 37.75
26.2mi	1	5:17:00 12:06/mi	41.05						5:17:00 41.05

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	22	8	11	4	16	40	26	15	24	13	29	7	214
2019	169	166	134	167	168	67	166	128	70	189	107	23	1555
2018	59	63	6	16	27	47	15	18	15	22	3	7	298
2018	0	0	63	89	148	86	66	58	90	145	209	203	1157
2017	46	46	74	50	30	54	64	57	66	52	60	32	631
2017	108	105	128	76	132	139	108	63	89	30	0	0	977
2016	45	0	18	42	12	34	42	13	27	37	21	40	331
2016	109	148	138	110	42	156	35	103	123	96	85	61	1205
2015	68	25	55	24	52	18	1	19	15	30	24	45	376
2015	117	140	95	140	106	154	156	63	106	106	117	37	1337
2014	0	17	23	42	29	25	55	79	67	50	34	55	476
2014	0	7	173	182	173	163	165	82	167	122	193	112	1540
2013	39	52	25	4	4	3	0	0	10	20	13	11	182
2013	116	64	98	67	0	11	15	28	52	60	143	104	757
2012	3	19	5	35	37	26	38	37	28	5	18	11	263
2012	80	95	67	41	54	11	47	24	30	105	118	81	752
2011	104	85	108	114	59	46	84	35	56	54	28	11	781
2011	83	60	20	20	88	47	47	37	28	35	40	70	576
2010	23	43	80	76	70	62	72	81	95	68	70	75	815
2010	183	72	81	101	140	145	144	144	135	41	83	40	1308
2009	75	35	72	49	33	36	42	39	49	32	49	16	528
2009	6	0	0	0	0	6	13	6	20	25	25	82	183
2008	51	56	62	64	28	68	37	52	38	52	63	35	605
2008	23	0	0	0	0	0	0	0	6	33	16	10	88
2007	0	0	0	0	0	0	0	0	0	0	0	9	9
2006	0	0	6	0	0	0	0	0	0	0	0	0	6

Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16
1.3mi, 35:49 Cross-Training - General	5.9mi, 34:40 Cycling - General 5.8mi, 28:24 Cycling - General	0mi, 17:36 Cross-Training - General 2.5mi, 13:59 Cycling - General 5.6mi, 1:00:49 Running - General	0mi, 7:26 Cross-Training - Other 5.8mi, 21:53 Cycling - General	5.9mi, 29:47 Cycling - General 5.9mi, 27:12 Cycling - General	3.7mi, 41:54 Running - General	-
Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
6.3mi, 1:09:19 Running - General	5.9mi, 33:43 Cycling - General 0mi, 7:18 Running - General 0mi, 7:18 Running - General 5.8mi, 23:16 Cycling - General	-	-	-	-	-
Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
3.9mi, 43:36 Running - General	5.8mi, 29:09 Cycling - General 0mi, 7:00 Running - General 5.8mi, 22:18 Cycling - General	5.9mi, 34:57 Cycling - General 5.5mi, 59:09 Running - General	-	5.9mi, 35:50 Cycling - General 0mi, 7:15 Running - General 5.9mi, 23:26 Cycling - General	-	-
Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7
-	6.3mi, 1:12:29 Running - General 0mi, 7:15 Running - General	5.8mi, 28:33 Cycling - General 5.8mi, 23:10 Cycling - General	-	5.6mi, 35:37 Cycling - General 0.6mi, 23:26 Running - Treadmill 5.8mi, 21:30 Cycling - General	-	-

2019	Distance	Date	Result	WAVA
Round Sheffield Run	20km	30 Jun		0.00%
2018	Distance	Date	Result	WAVA
Round Sheffield Run	20km	24 Jun	2:21:00	43.44%
2017	Distance	Date	Result	WAVA
Round Sheffield Run	20km	25 Jun	2:23:00	42.49%
Sheffield Half Marathon	13.1mi	9 Apr	2:33:00	41.97%
2015	Distance	Date	Result	WAVA
Sheffield Half Marathon	13.1mi	12 Apr	2:19:57	45.14%
Graves parkrun	5km	4 Apr		0.00%
Dronfield 10k	10km	8 Mar	57:41	50.38%
2014	Distance	Date	Result	WAVA
Bolsover 10k	10km	14 Dec	55:55	51.97%
Clowne Half Marathon	13.1mi	23 Nov	2:09:41	48.72%
Chesterfield Marathon	26.2mi	14 Sep	5:17:00	41.05%
2012	Distance	Date	Result	WAVA
Bolsover 10k	10km	16 Dec	1:03:04	45.39%
2011	Distance	Date	Result	WAVA
Worksop Half Marathon	13.1mi	30 Oct	2:18:00	44.35%
The Rhondda Rollercoaster	26.5mi	14 May	7:15:00	29.52%
Sheffield Half Marathon	13.1mi	8 May	2:07:00	48.19%
Grindleford Gallop	21mi	12 Mar	4:24:00	37.75%
Bolsover Castle 10k	10km	23 Jan		0.00%
2010	Distance	Date	Result	WAVA
CANCELLED!! Clowne Half Marathon	13.1mi	28 Nov		0.00%
Worksop Half Marathon	13.1mi	31 Oct	2:07:43	47.55%
Brampton Brewery Chesterfield Spire 10	10mi	29 Aug	1:35:59	47.72%
Sheffield Half Marathon	13.1mi	25 Apr	2:09:22	46.95%
Grindleford Gallop	21mi	13 Mar	4:34:00	36.10%
2009	Distance	Date	Result	WAVA
Sheffield Half Marathon	13.1mi	26 Apr	2:12:00	45.69%
Grindleford Gallop	21mi	14 Mar	4:34:00	35.87%
2008	Distance	Date	Result	WAVA
Bolsover 10k	10km	14 Dec	57:40	48.17%
Clowne Half Marathon	13.1mi	23 Nov	2:10:13	46.31%
Chesterfield Spire 10	10mi	31 Aug	1:49:31	41.26%
Three Lakes Classic	15mi	22 Jun	2:45:38	41.46%
Sheffield Half Marathon	13.1mi	27 Apr	2:13:00	45.10%
The Dronfield 10K	10km	16 Mar	57:51	47.71%

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Cressedj M45

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