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Mark Brookes M50

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Race Times

All Races

Mileage

Training

About Me

Achievements

Races
46
Miles
3149
WAVA
70.28%
5k
28:18
10k
43:23
Mara
4:43:57

Current Status

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Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2014	2016
4.7km	Watermolencup Dworp4.7km	18:49	6:27	70.28	1	18:49
5km	AXA Foulées Hivernales5km	28:18	9:07	52.11	1					28:18
5.6km	Urban Tour Bruxelles5.6km	27:46	7:59	58.09	1				27:46
7.9km	Foulees des Flossees7.9km	36:21	7:24	62.81	1	36:21
9.5km	HIVERNALES DU RACING CLUB DE BRUXELLES 10km9.5km	44:19	7:30	62.77	2	44:19	44:59
9.6km	HIVERNALES DU RACING CLUB DE BRUXELLES 10km9.6km	56:18	9:26	51.11	1				56:18
9.8km	Les Sentiers de Laerbeek9.8km	44:33	7:19	64.91	1		44:33
10km	Jogging d'Evere10km	43:23	6:59	67.50	7	43:23		53:01	53:39	54:48	55:56
10.5km	CBW Nivelles10.5km	48:30	7:26	63.88	4	49:30	48:30		1:00:16
11km	Foulées Hivernales11km	49:19	7:13	65.32	3	49:19	51:28	1:02:15
11.8km	CBW Vieusart11.8km	54:53	7:31	63.57	1		54:53
12km	Watermolencup Melsbroek12km	1:00:11	8:04	58.74	1	1:00:11
12.2km	CBW Chaumont-Gistoux12.2km	55:53	7:22	64.82	1		55:53
12.4km	CBW Waterloo12.4km	57:18	7:26	64.26	3	58:20	57:18
12.9km	Les Cretes Brainoises, Lillois12.9km	57:55	7:14	66.13	1		57:55
13km	CBW Perwez13km	1:06:00	8:10	58.03	1	1:06:00
15km	Foulees des Flossses15km	1:13:42	7:54	60.94	1		1:13:42
15.7km	La Printanière15.7km	1:19:59	8:12	59.01	1		1:19:59
16km	Watermolencup Tervuren16km	1:16:52	7:44	62.57	2	1:24:44	1:16:52
19.3km	HIVERNALES DU RACING CLUB DE BRUXELLES 20km19.3km	1:37:12	8:06	60.81	1			1:37:12
20km	Brussels 20km20km	1:44:54	8:26	57.92	2		1:44:54	1:47:00
21km	Dwars door Zaventem21km	1:41:26	7:46	62.55	2	1:41:26	1:43:29
21.1km	Brussels Half Marathon21.1km	1:40:17	7:39	64.08	1		1:40:17
21.5km	Hyacintenjogging21.5km	1:53:32	8:31	57.54	1		1:53:32
25km	Wavre - Bruxelles25km	2:18:46	8:56	54.87	1		2:18:46
26.2mi	London Marathon26.2mi	4:43:57	10:50	47.42	1			4:43:57
42.2km	Marathon des Alpes-Maritimes42.2km	3:46:31	8:38	58.98	2	3:54:54	3:46:31

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	11	16	28	13	15	15	30	0	0	0	0	127
2015	15	0	0	16	49	0	0	23	0	0	0	0	103
2014	22	23	12	6	28	6	6	0	0	0	19	22	144
2013	0	0	0	0	0	0	3	19	0	5	13	18	58
2012	0	0	0	9	21	0	0	0	0	0	0	0	30
2011	18	6	8	5	16	13	36	5	0	0	0	0	107
2010	125	135	72	122	53	0	55	0	0	5	7	12	586
2009	55	43	54	72	92	90	102	130	127	101	82	27	974
2008	67	72	100	88	97	117	121	113	96	38	54	48	1012
1990	0	0	0	2	0	0	0	0	0	0	0	0	2
1989	0	0	0	0	0	0	0	0	0	0	0	4	4

Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6	Wed 7th Jun Jun 7
-	-	-	-	-	-	-
Thu 8th Jun Jun 8	Fri 9th Jun Jun 9	Sat 10th Jun Jun 10	Sun 11th Jun Jun 11	Mon 12th Jun Jun 12	Tue 13th Jun Jun 13	Wed 14th Jun Jun 14
-	-	-	-	-	-	-
Thu 15th Jun Jun 15	Fri 16th Jun Jun 16	Sat 17th Jun Jun 17	Sun 18th Jun Jun 18	Mon 19th Jun Jun 19	Tue 20th Jun Jun 20	Wed 21st Jun Jun 21
-	-	-	-	-	-	-
Thu 22nd Jun Jun 22	Fri 23rd Jun Jun 23	Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26	Tue 27th Jun Jun 27	Wed 28th Jun Jun 28
-	-	-	-	-	-	-

2016	Date	Time	WAVA
10km de l'ULB	17 Apr	55:56	55.78%
2014	Date	Time	WAVA
Gaston Roelants	21 Dec	54:48	56.02%
AXA Foulées Hivernales	7 Dec	28:18	52.11%
2011	Date	Time	WAVA
CBW Bierges	2 Jun	1:00:16	52.22%
10km d'Uccle	15 May	53:39	55.87%
Urban Tour Bruxelles	1 May	27:46	58.09%
HIVERNALES DU RACING CLUB DE BRUXELLES 10km	6 Feb	56:18	51.11%
2010	Date	Time	WAVA
Gaston Roelants	19 Dec	53:01	56.10%
Foulées Hivernales	12 Dec	1:02:15	52.55%
Brussels 20km	30 May	1:47:00	57.25%
London Marathon	25 Apr	4:43:57	47.42%
HIVERNALES DU RACING CLUB DE BRUXELLES 20km	7 Feb	1:37:12	60.81%
2009	Date	Time	WAVA
Foulées Hivernales	13 Dec	51:28	63.07%
Marathon des Alpes-Maritimes	8 Nov	3:46:31	58.99%
Foulees des Flossses	11 Oct	1:13:42	60.94%
Brussels Half Marathon	4 Oct	1:40:17	64.09%
Ultra Trail Miles Marathon	26 Sep	1:43:29	61.82%
Les Sentiers de Laerbeek	14 Jun	44:33	64.91%
Brussels 20km	31 May	1:44:54	57.92%
Hyacintenjogging	25 Apr	1:53:32	57.55%
Watermolencup Tervuren	5 Apr	1:16:52	62.59%
Wavre - Bruxelles	29 Mar	2:18:46	54.88%
CBW Vieusart	21 Mar	54:53	63.57%
CBW Waterloo	14 Mar	57:18	64.26%
CBW Chaumont-Gistoux	7 Mar	55:53	64.82%
Les Cretes Brainoises, Lillois	21 Feb	57:55	66.13%
CBW Nivelles	14 Feb	48:30	63.88%
La Printanière	7 Feb	1:19:59	59.02%
29ème HIVERNALES DU RACING CLUB DE BRUXELLES	1 Feb	44:59	62.32%
2008	Date	Time	WAVA
Gaston Roelants	14 Dec	46:17	63.24%
Foulées Hivernales	7 Dec	49:19	65.29%
Jogging d'Evere	16 Nov	43:23	67.50%
Foulees des Flossees	12 Oct	36:21	62.81%
Brussels Marathon	5 Oct	3:54:54	56.37%
Dwars door Zaventem	15 Aug	1:41:26	62.53%
Foulées Estivales	29 Jun	1:09:18	63.01%
CBW Perwez	18 May	1:06:00	58.03%
CBW Bierges	4 May	55:20	55.57%
Watermolencup Melsbroek	20 Apr	1:00:11	58.74%
Watermolencup Dworp	12 Apr	18:49	70.28%
Watermolencup Tervuren	6 Apr	1:24:44	56.32%
Damme-Brugge-Damme	30 Mar	44:00	66.55%
CBW Waterloo	5 Mar	58:20	62.62%
Les Cretes Brainoises, Lillois	23 Feb	58:42	62.23%
CBW Nivelles	16 Feb	49:30	62.12%
HIVERNALES DU RACING CLUB DE BRUXELLES 10km	3 Feb	44:19	62.77%

Mark Brookes M50

About Me

Achievements

Current Status

Groups

Member of the Month

2016

2014

2011

2010

2009

2008