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Mark Brookes M55

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Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2011	2014	2016
4.7km	1	18:49 6:27/mi	70.48	18:49 70.48
5km	1	28:18 9:07/mi	52.13					28:18 52.13
5.6km	1	27:46 7:59/mi	58.18				27:46 58.18
7.9km	1	36:21 7:24/mi	61.98	36:21 61.98
9.5km	2	44:19 7:30/mi	61.31	44:19 61.31	44:59 60.89
9.6km	1	56:18 9:26/mi	49.97				56:18 49.97
9.8km	1	44:33 7:19/mi	63.42		44:33 63.42
10km	7	43:23 6:59/mi	65.92	43:23 65.92		53:01 54.82	53:39 54.62	54:48 54.82	55:56 54.63
10.5km	4	48:30 7:26/mi	62.42	49:30 60.66	48:30 62.42		1:00:16 51.06
11km	3	49:19 7:13/mi	63.79	49:19 63.79	51:28 61.62	1:02:15 51.36
11.8km	1	54:53 7:31/mi	62.18		54:53 62.18
12km	1	1:00:11 8:04/mi	57.45	1:00:11 57.45
12.2km	1	55:53 7:22/mi	63.40		55:53 63.40
12.4km	3	57:18 7:26/mi	62.85	58:20 61.24	57:18 62.85
12.9km	1	57:55 7:14/mi	64.69		57:55 64.69
13km	1	1:06:00 8:10/mi	56.75	1:06:00 56.75
15km	1	1:13:42 7:54/mi	59.63		1:13:42 59.63
15.7km	1	1:19:59 8:12/mi	57.59		1:19:59 57.59
16km	2	1:16:52 7:44/mi	61.07	1:24:44 54.94	1:16:52 61.07
19.3km	1	1:37:12 8:06/mi	59.20			1:37:12 59.20
20km	2	1:44:54 8:26/mi	56.37		1:44:54 56.37	1:47:00 55.73
13.1mi	3	1:40:17 7:39/mi	62.27	1:41:26 61.05	1:40:17 62.27
21.5km	1	1:53:32 8:31/mi	55.96		1:53:32 55.96
25km	1	2:18:46 8:56/mi	53.36		2:18:46 53.36
26.2mi	3	3:46:31 8:39/mi	58.05	3:54:54 55.52	3:46:31 58.05	4:43:57 46.69

2016		Result	WAVA	Distance
17 Apr	10km de l'ULB SB	55:56	54.63	10km
2014		Result	WAVA	Distance
21 Dec	Gaston Roelants SB	54:48	54.82	10km
7 Dec	AXA Foulées Hivernales PB	28:18	52.13	5km
2011		Result	WAVA	Distance
2 Jun	CBW Bierges SB	1:00:16	51.06	10.5km
15 May	10km d'Uccle SB	53:39	54.62	10km
1 May	Urban Tour Bruxelles PB	27:46	58.18	5.6km
6 Feb	HIVERNALES DU RACING CLUB DE BRUXELLES 10km PB	56:18	49.97	9.6km
2010		Result	WAVA	Distance
19 Dec	Gaston Roelants SB	53:01	54.82	10km
12 Dec	Foulées Hivernales SB	1:02:15	51.36	11km
30 May	Brussels 20km SB	1:47:00	55.73	20km
25 Apr	London Marathon SB	4:43:57	46.69	26.2mi
7 Feb	HIVERNALES DU RACING CLUB DE BRUXELLES 20km PB	1:37:12	59.20	19.3km
2009		Result	WAVA	Distance
13 Dec	Foulées Hivernales SB	51:28	61.62	11km
8 Nov	Marathon des Alpes-Maritimes PB	3:46:31	58.05	26.2mi
11 Oct	Foulees des Flossses PB	1:13:42	59.63	15km
4 Oct	Brussels Half Marathon PB	1:40:17	62.27	13.1mi
26 Sep	Ultra Trail Miles Marathon	1:43:29	60.34	13.1mi
14 Jun	Les Sentiers de Laerbeek PB	44:33	63.42	9.8km
31 May	Brussels 20km PB	1:44:54	56.37	20km
25 Apr	Hyacintenjogging PB	1:53:32	55.96	21.45km
5 Apr	Watermolencup Tervuren PB	1:16:52	61.07	16km
29 Mar	Wavre - Bruxelles PB	2:18:46	53.36	25km
21 Mar	CBW Vieusart PB	54:53	62.18	11.75km
14 Mar	CBW Waterloo PB	57:18	62.85	12.4km
7 Mar	CBW Chaumont-Gistoux PB	55:53	63.40	12.2km
21 Feb	Les Cretes Brainoises, Lillois PB	57:55	64.69	12.9km
14 Feb	CBW Nivelles PB	48:30	62.42	10.5km
7 Feb	La Printanière PB	1:19:59	57.59	15.7km
1 Feb	29ème HIVERNALES DU RACING CLUB DE BRUXELLES SB	44:59	60.89	9.5km
2008		Result	WAVA	Distance
14 Dec	Gaston Roelants	46:17	61.79	10km
7 Dec	Foulées Hivernales PB	49:19	63.79	11km
16 Nov	Jogging d'Evere PB	43:23	65.92	10km
12 Oct	Foulees des Flossees PB	36:21	61.98	7.9km
5 Oct	Brussels Marathon SB	3:54:54	55.52	26.2mi
15 Aug	Dwars door Zaventem SB	1:41:26	61.05	13.1mi
29 Jun	Foulées Estivales	1:09:18	61.64	14.7km
18 May	CBW Perwez PB	1:06:00	56.75	13km
4 May	CBW Bierges	55:20	54.27	10.5km
20 Apr	Watermolencup Melsbroek PB	1:00:11	57.45	12km
12 Apr	Watermolencup Dworp PB	18:49	70.48	4.7km
6 Apr	Watermolencup Tervuren SB	1:24:44	54.94	16km
30 Mar	Damme-Brugge-Damme	44:00	65.00	10km
5 Mar	CBW Waterloo SB	58:20	61.24	12.4km
23 Feb	Les Cretes Brainoises, Lillois	58:42	60.86	12.4km
16 Feb	CBW Nivelles SB	49:30	60.66	10.5km
3 Feb	HIVERNALES DU RACING CLUB DE BRUXELLES 10km PB	44:19	61.31	9.5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	0	1	0	0	0	0	0	0	0	1
2016	0	11	16	28	13	15	15	30	0	0	0	0	127
2015	15	0	0	16	49	0	0	23	0	0	0	0	103
2014	22	23	12	6	28	6	6	0	0	0	19	22	144
2013	0	0	0	0	0	0	3	19	0	5	13	18	58
2012	0	0	0	9	21	0	0	0	0	0	0	0	30
2011	18	6	8	5	16	13	36	5	0	0	0	0	107
2010	125	135	72	122	53	0	55	0	0	5	7	12	586
2009	55	43	54	72	92	90	102	130	127	101	82	27	974
2008	67	72	100	88	97	117	121	113	96	38	54	48	1012
1990	0	0	0	2	0	0	0	0	0	0	0	0	2
1989	0	0	0	0	0	0	0	0	0	0	0	4	4

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Mark Brookes M55

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