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About Me
Running for pleasure and fitness.
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Recent Blogs
Why? Aug 2008
Recent Training
4th Jun
General 3.7mi 1:07:08
1st Jun
General 6.8mi 57:07
30th May
General 3.1mi 27:28
25th May
General 17mi 2:41:12
23rd May
General 3.5mi 30:06
12 Month Benchmarks Run
Mile 6:28
5k 21:15
5mi 36:41
10k 46:43
10mi 1:16:32
Half 1:40:25
20mi 2:55:34
Mara 4:19:21
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Buddies (35)
Followers (1)
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