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Ian Williams aka Fetch

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Sandpitt M45

About
Race Times
All Races
Mileage
Training
Spectrum Striders RC

  • Races
    27

  • Miles
    1215

  • WAVA
    70.92%

  • 5k
    18:35

  • 5M
    32:17

  • 10k
    39:23

  • 10M
    1:04:43

  • Half
    1:29:52

About Me

Running since the beginning of June '07 as an incentive to stay off the cigarettes I gave up a month earlier......so far so good! Want to really concerntrate on bringing those times down over the course of 2008. Pleased with the way things have gone recently but feel there's still alot of room for improvement.

Groups

This user is a member of 1000 miles in 2008, Sub 40 10K

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