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simon_dulwich M40
-
Races
5 -
Miles
531 -
Miles
21 -
5k
21:46 -
10k
49:03
About Me
Started running on my 29th birthday - clearly a symptom of an impending midlife crisis. A year on I was just about getting the hang of it until I developed some nasty back problems - probably despite the running rather than because of it, but who knows. So no racing for the time being, but no doubt I'll be back someday.
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 |
|---|---|---|---|---|---|
| 5km | 3 | 21:46
7:00/mi
|
0.00 | 23:21 | 21:46 |
| 10km | 1 | 49:03
7:54/mi
|
0.00 | 49:03 |
2006 |
Distance | Date | Result | WAVA |
| Balmoral Stena Drilling Tartan 10K | 10km | 29 Apr | 49:03 | 54.47% |
| Serpentine Last Friday of the Month 5k | 5km | 31 Mar | 21:46 | 59.73% |
| Serpentine Last Friday of the Month 5k | 5km | 27 Jan | 22:16 | 58.38% |
2005 |
Distance | Date | Result | WAVA |
| Serpentine Last Friday of the Month 5k - November | 5km | 25 Nov | 23:21 | 55.68% |
| The Fetch Five - Just One Mile | 1mi | 3 Oct | 7:25 | 50.07% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007 | 0 | 0 | 0 | 0 | 0.5 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 1.1 |
| 2007 | 5 | 0 | 4 | 7 | 7 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 32 |
| 2006 | 0.2 | 1.6 | 0 | 4.7 | 0.8 | 0.8 | 0.5 | 0 | 2.8 | 5.7 | 0 | 2.6 | 19.6 |
| 2006 | 36 | 17 | 47 | 62 | 74 | 16 | 2 | 2 | 21 | 33 | 17 | 36 | 364 |
| 2005 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 48 | 43 | 39 | 135 |
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