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ScotchCorner
M55

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About Me
While not a high miler I do enjoy my running and the release it gives me. The tougher the elements the more I love it- must be a Scottish thing! I also much prefer cross country to road running. Show More...

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Dist	Races	PB	WB	2004	2008	2009
1mi	1	6:13 6:13/mi	64.51		6:13 64.51
5km	1	21:16 6:51/mi	64.10		21:16 64.10
5mi	1	36:29 7:18/mi	61.15			36:29 61.15
10km	1	48:53 7:52/mi	56.49		48:53 56.49
13.1mi	1	1:57:13 8:57/mi	50.11	1:57:13 50.11

2009		Result	WAVA	Distance
6 Sep	Great Scottish Run Half Marathon		0.00	13.1mi
10 May	Marlow 5 PB	36:29	61.15	5mi
2008		Result	WAVA	Distance
26 Sep	Interagency 5k - Regents Park PB	21:16	64.10	5km
23 Aug	Training run PB	6:13	64.51	1mi
9 Mar	Dorney Lake 10K PB	48:53	56.49	10km
2004		Result	WAVA	Distance
2 Sep	glasgow half PB	1:57:13	50.11	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	23	38	0	90	25	0	0	0	0	0	0	0	177
2008	0	0	0	0	0	0	0	1	0	0	0	0	1

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