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Last Lap Matt
M45

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SWM with GSOH loves muddy adventures in the afternoon sun! Show More...

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Dist	Races	PB	WB	2007
10km	1	56:56 9:10/mi	46.37	56:56 46.37
8mi	1	1:22:41 10:20/mi	41.59	1:22:41 41.59

2008		Result	WAVA	Distance
20 Jan	Dartford 10 (Les Witton Memorial Race)		0.00	10mi
1 Jan	Serpentine New Years Day 10k		0.00	10km
2007		Result	WAVA	Distance
1 Dec	Grim 8 PB	1:22:41	41.59	8mi
30 Sep	Cancer Research UK 10k - Hampton Court Palace PB	56:56	46.37	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2007	0	0	0	0	0	0	0	0	0	36	139	27	202

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