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JustT F50
-
Races
21 -
Miles
2836 -
Miles
67 -
Miles
2385 -
Mile
10:05 -
5k
24:50 -
10k
55:02 -
Half
2:03:40 -
400m
9:22
About Me
And another year of racing, Tri's and fun ahead
Current Status
So, thats the last Triathlon of the year over....now back to basics...:)
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2008 | 2010 |
|---|---|---|---|---|---|---|
| 1mi | 1 | 10:05
10:05/mi
|
0.00 | 10:05 | ||
| 5km | 1 | 24:50
8:00/mi
|
0.00 | 24:50 | ||
| 5.2km | 1 | 32:19
10:00/mi
|
0.00 | 32:19 | ||
| 6.5km | 1 | 1:00:46
14:57/mi
|
0.00 | 1:00:46 | ||
| 5.5mi | 1 | 59:21
10:47/mi
|
0.00 | 59:21 | ||
| 8.9km | 1 | 1:06:57
12:07/mi
|
0.00 | 1:06:57 | ||
| 9.4km | 1 | 1:05:08
11:12/mi
|
0.00 | 1:05:08 | ||
| 10km | 5 | 55:02
8:51/mi
|
0.00 | 55:02 | ||
| 7mi | 1 | 1:17:24
11:03/mi
|
0.00 | 1:17:24 | ||
| 8.5mi | 1 | 1:33:50
11:05/mi
|
0.00 | 1:33:50 | ||
| 13.1mi | 1 | 2:03:40
9:26/mi
|
0.00 | 2:03:40 |
2010 |
Distance | Date | Result | WAVA |
| fleetwood Triathlon | 400metres/12.5miles/5km | 26 Sep | 11:31 / 38:30 / 24:13 | 0.00% |
| Waught\'s Well Fell race | 4mi | 13 Jul | 52:12 | 38.14% |
| Bull Hill 5.5 Mile Fell Race (1 of 3 Radcliffe AC 3 Day Challenge) | 5.5mi | 8 Jul | 59:21 | 47.04% |
| Rossendale Triathlon | 400metres/21km/5km | 6 Jun | 9:22 / 1:04:39 / 27:51 | 0.00% |
| Great Hambledon Hill fell race | 6mi | 2 May | 1:03:03 | 48.84% |
2009 |
Distance | Date | Result | WAVA |
| 24th Two Crosses Circuit | 25mi | 11 Jan | 3:29:00 | 64.17% |
2008 |
Distance | Date | Result | WAVA |
| Calderdale Way Relay - Leg 2 | 8.46mi | 14 Dec | 1:33:50 | 46.26% |
| Christine Navan Cowm Reservoir 5km | 5km | 16 Nov | 24:50 | 61.44% |
| Lancaster Half Marathon | 13.1mi | 9 Nov | 2:03:40 | 54.91% |
| Withns Skyline 7m/1000' | 7mi | 26 Oct | 1:17:24 | 45.95% |
| Red Rose XC Womens Race - Blackburn | 5.2km | 11 Oct | 32:19 | 49.10% |
| Badger Sett Trail 10K Race 4 | 10km | 21 Aug | 55:02 | 57.11% |
| Pilgrims Cross fell race | 9.36km | 13 Aug | 1:05:08 | 45.16% |
| Golf Ball Fell Race | 8.89km | 6 Aug | 1:06:57 | 41.30% |
| Badger Sett Trail 10K Race 3 | 10km | 17 Jul | 1:01:59 | 50.70% |
| Waught\'s Well Fell Race | 6.54km | 15 Jul | 1:00:46 | 33.47% |
| Badger Sett Trail 10K Race 2 | 10km | 19 Jun | 1:03:03 | 49.84% |
| Great Manchester Run | 10km | 18 May | 1:00:39 | 51.82% |
| Radcliffe 10k | 10km | 27 Apr | 1:00:04 | 52.32% |
| Colin Robinson annual Cowm Reservoir Race 6.67k | 6.67km | 23 Apr | 41:18 | 50.19% |
2007 |
Distance | Date | Result | WAVA |
| Fetch Everyone December Mile | 1mi | 1 Dec | 10:05 | 43.92% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 5.8 | 2.2 | 5.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13.4 |
| 2011 | 31 | 40 | 44 | 0 | 8 | 0 | 0 | 11 | 0 | 4 | 0 | 0 | 137 |
| 2011 | 107 | 96 | 184 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 386 |
| 2010 | 0.3 | 0 | 0 | 3 | 8.4 | 4 | 1.9 | 6 | 6 | 2 | 0 | 0.6 | 32.1 |
| 2010 | 45 | 99 | 93 | 95 | 95 | 88 | 122 | 25 | 61 | 12 | 12 | 25 | 771 |
| 2010 | 136 | 25 | 0 | 74 | 106 | 207 | 175 | 280 | 350 | 28 | 0 | 15 | 1396 |
| 2009 | 0 | 0 | 2 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.3 |
| 2009 | 118 | 117 | 35 | 60 | 81 | 0 | 0 | 29 | 71 | 86 | 67 | 42 | 706 |
| 2009 | 19 | 65 | 31 | 45 | 19 | 0 | 0 | 0 | 130 | 104 | 31 | 16 | 459 |
| 2008 | 0 | 0 | 0 | 7.5 | 2.8 | 3.7 | 3.2 | 0.9 | 0.9 | 0 | 0 | 0 | 19 |
| 2008 | 105 | 91 | 47 | 81 | 99 | 119 | 98 | 111 | 106 | 111 | 107 | 102 | 1177 |
| 2008 | 9 | 27 | 0 | 20 | 49 | 0 | 0 | 26 | 14 | 0 | 0 | 0 | 144 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 27 | 44 |
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