nic the fizz

F45 Staffordshire
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About Me
Starting running in 1985. Tend to get bored easily, so have tried most events. Getting too old for some of them now (ie jumps and hurdles).
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My parkrun
Rosliston parkrun
Recent Training
17th Mar
General 13.2mi 3:23:31
15th Mar
General 3.3mi 53:32
13th Mar
General 2.1mi 34:34
10th Mar
Elliptical 0mi 30:01
10th Mar
General 3.8mi 1:05:34
12 Month Benchmarks Run Bike
Mile 11:07 9:07
5k 37:49 0
5mi 1:01:39 0
10k 1:23:17 0
10mi 2:15:27 0
Half 3:21:55 0
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Buddies (1)
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