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Nice Van Man! M45

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About Me
Lost alot of fitness when our sons were born and the belly got me a bit!!! (or alot!!), I used to run a bit in my distant youth so decieded to give it a go again. Really enjoy the benefits of being fit (or at least fitter!!) and the overwhelming sense of achievement when you cross the finnishing line!!
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Recent Training
17th Oct
General 3.2mi 1:11:26
13th Oct
General 1.9mi 11:15
13th Oct
General 1.9mi 12:34
12th Oct
General 1.9mi 11:14
12th Oct
General 1.9mi 10:27
12 Month Benchmarks Run Bike
Mile 8:00 3:17
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