Nice Van Man!

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About Me
Lost alot of fitness when our sons were born and the belly got me a bit!!! (or alot!!), I used to run a bit in my distant youth so decieded to give it a go again. Really enjoy the benefits of being fit (or at least fitter!!) and the overwhelming sense of achievement when you cross the finnishing line!!
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Recent Training
21st Mar
General 12.1mi 1:12:02
14th Mar
General 12.2mi 1:15:39
10th Mar
General 2.6mi 1:12:36
Feb 2023
General 1.9mi 12:04
Feb 2023
General 12.1mi 1:27:25
12 Month Benchmarks Run Bike
Mile 20:47 2:50
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