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totatola F35

About

Race Times

All Races

Mileage

Training

Dulwich Park Runners

Races
5
Miles
1347
Miles
13
Miles
841
WAVA
51.50%
5k
29:12
10k
58:54
Half
2:12:14

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This user has collected 63 badges.

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Groups

This user is a member of Beginners, Conquercise Game, Fetch 1 Mile Challenge - London, Fetch Mile 2010 - The BIG one, FetchPoint Game, Garmin Forerunners, GPS Users, Heart Rate Training, I want a sub 25 minute 5km, On The Wagon or Just cutting down, South East London Fetchies, Swimmers, UTMOST

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Buddies

Dist	Races	PB	WB	2009	2010	2017
5km	1	29:12 9:24/mi	51.02			29:12 51.02
10km	2	58:54 9:29/mi	51.50	1:00:10 50.42	58:54 51.50
13.1mi	2	2:12:14 10:06/mi	49.79		2:12:14 49.79

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	2	0	0	0	0	0	0	0	0	2
2019	0	156	74	155	28	0	0	0	0	0	0	0	413
2018	0.8	0	0	0	0	0	0	0	0.7	0	0	0	1.5
2018	14	0	0	0	0	0	0	0	0	0	0	0	14
2018	4	0	0	0	0	0	0	0	8	202	0	0	214
2017	0	0	0	0	0	0	0.1	3.6	1.8	2.5	2.1	0.9	10.9
2017	0	0	0	0	61	84	53	33	4	30	27	8	303
2017	0	0	0	0	0	0	11	26	0	60	90	14	201
2015	38	22	2	0	5	31	31	14	0	0	0	0	144
2014	13	0	0	0	0	0	0	0	0	0	0	0	13
2013	0	0	0	0	2	12	0	0	0	0	0	9	23
2012	67	0	0	0	0	0	0	0	0	0	0	0	67
2011	7	0	0	23	8	0	3	3	2	30	0	4	79
2010	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2010	35	70	41	47	52	3	9	18	44	56	17	0	391
2009	0	2	0	0	0	0	0	0	28	49	36	49	164
2008	6	24	18	39	40	12	0	0	5	2	0	0	146
2007	0	0	0	0	0	0	0	0	0	0	0	0	0
2007	0	0	0	0	0	0	0	0	0	0	12	0	12

Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30
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Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6
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Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13
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Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20
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2017	Distance	Date	Result	WAVA
Greenwich parkrun	5km	3 Jun	29:12	51.02%
2010	Distance	Date	Result	WAVA
10k Mo Run Greenwich Park	10km	13 Nov		0.00%
Royal Parks Half Marathon	13.1mi	10 Oct	2:15:33	48.57%
Race for Life Blackheath	10km	4 Jul		0.00%
Sussex Beacon Half Marathon	13.1mi	21 Feb	2:12:14	49.79%
Brooks Serpentine New Years Day 10K	10km	1 Jan	58:54	51.50%
2009	Distance	Date	Result	WAVA
10k Mo Run Greenwich Park	10km	14 Nov	1:00:10	50.42%

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totatola F35

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