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steverobo
M50 East Sussex

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Dist	Races	PB	WB	2008	2009	2010	2011	2013	2014
5km	4	19:45 6:21/mi	69.03			20:05 66.40		19:45 69.03
5mi	2	41:50 8:22/mi	52.11	42:35 50.24			41:50 52.11
10mi	1	1:29:19 8:56/mi	49.71		1:29:19 49.71
13.1mi	2	1:43:08 7:52/mi	58.42			1:46:45 55.02			1:43:08 58.42
20mi	1	2:51:09 8:33/mi	53.67			2:51:09 53.67
26.2mi	1	4:11:04 9:35/mi	49.31			4:11:04 49.31

2014		Result	WAVA	Distance
16 Feb	Brighton Half Marathon PB	1:43:08	58.42	13.1mi
2013		Result	WAVA	Distance
24 Apr	Worthing Splash Point PB	19:45	69.03	5km
2011		Result	WAVA	Distance
26 Jun	Stanmer Park Races	39:41	54.64	8km
15 May	HedgeHoppers PB	41:50	52.11	5mi
2010		Result	WAVA	Distance
27 Aug	Serpentine Last Friday of the Month 5k SB	20:05	66.40	5km
18 Apr	Brighton Marathon PB	4:11:04	49.31	26.2mi
28 Mar	Worthing 20 PB	2:51:09	53.67	20mi
6 Mar	Brighton & Hove parkrun	21:09	62.60	5km
21 Feb	Sussex Beacon Half Marathon SB	1:46:45	55.02	13.1mi
6 Feb	Brighton & Hove parkrun	21:53	60.50	5km
2009		Result	WAVA	Distance
6 Dec	Mince Pie Ten Mile PB	1:29:19	49.71	10mi
2008		Result	WAVA	Distance
27 Apr	Hedgehoppers Fun Run SB	42:35	50.24	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	56	52	50	0	0	0	0	0	0	0	0	0	158
2022	0	0	0	0	0	0	0	0	0	0	2	0	2
2022	50	58	47	29	43	39	32	11	40	42	40	37	468
2022	0	0	0	7	0	0	0	0	0	0	0	0	7
2020	79	54	38	76	87	91	52	16	18	28	13	0	552
2020	0	0	0	0	9	0	9	0	0	0	0	0	17
2019	55	63	36	21	34	23	33	19	30	28	51	45	440
2018	7	3	0	0	0	0	0	8	6	4	25	6	58
2017	42	59	34	0	11	14	24	24	36	13	0	0	259
2016	0	0	0	0	0	0	0	0	4	0	0	0	4
2016	38	70	39	34	30	25	0	0	39	48	55	24	403
2015	49	54	36	46	30	44	44	27	10	18	43	7	408
2014	65	60	54	47	0	29	4	0	3	19	4	0	286
2013	53	61	32	62	38	17	24	11	31	53	36	48	466
2012	0	0	6	6	22	26	35	6	39	43	19	29	232
2011	4	8	18	22	30	14	0	0	0	6	16	1	119
2010	80	97	102	75	33	12	28	35	43	31	22	8	566
2009	26	32	38	27	30	11	32	36	29	65	65	55	446
2008	18	32	27	32	30	41	22	44	17	26	45	29	363
2007	0	0	0	0	0	0	0	0	0	0	12	3	15

Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6	Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9
5.9mi, 56:11 Run - General	-	-	4.6mi, 42:27 Run - General	-	3.6mi, 33:16 Run - General	-
Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13	Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16
4.6mi, 43:30 Run - General	-	-	4.6mi, 45:39 Run - General	-	5.8mi, 55:56 Run - General	-
Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23
3.9mi, 37:25 Run - General	-	-	-	3.5mi, 32:28 Run - General	3.6mi, 32:37 Run - General	-
Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27	Tue 28th Mar Mar 28	Wed 29th Mar Mar 29	Thu 30th Mar Mar 30
3.8mi, 33:48 Run - General	-	-	5.9mi, 58:13 Run - General	-	-	-