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Holburnmum F55

FETCH SUPPORTER

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Jogscotland Hazlehead

Races
61
Miles
7554
Miles
0
Miles
931
Mile
8:14
5k
28:17
10k
1:00:36
10M
1:39:42
Half
2:18:56
Mara
5:19:20

About Me
Slow steady runner, not built for speed! Finding more enjoyment in running at the moment, long may it last. Show More...

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Recent Blogs
Post London	May 2019
Tired.....	Mar 2019
Marathon training paying off!	Mar 2019
It’s been a while	Mar 2019
Loch Ness Marathon	May 2015

Recent Training
6th May	General	1.2mi	10:55
2nd May	General	4mi	1:02:48
1st May	Walking	8.3mi	3:42:31
27th Apr	Other	0mi	28:01
25th Apr	General	2.5mi	42:12

12 Month Benchmarks	Run	Bike
Mile	12:48	9:27
5k	48:18	0

Recent Pictures	Show more

Recent Threads
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Buddies (20)

Followers (6)

Badges Collected	See available badges
+ 99 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011	2012	2013	2014	2015	2017	2019
0.4km	1	1:46 7:06/mi				1:46
1mi	4	8:14 8:14/mi				8:14	9:05
3km	3	16:56 9:05/mi	17:43	16:56
5km	6	28:17 9:06/mi		29:53	29:38	28:17	31:39	30:01
10km	22	1:00:36 9:45/mi	1:01:50	1:00:36	1:05:24	1:09:23	1:02:07	1:06:08	1:11:52	1:09:41	1:27:20
10mi	4	1:39:42 9:58/mi	2:03:00	1:41:48	1:39:42				1:55:45
13.1mi	11	2:18:56 10:36/mi	2:22:07	2:18:56		2:24:30	2:33:01	2:25:00	2:57:13	2:57:00
26.2mi	8	5:19:20 12:11/mi		5:19:20	5:51:41	5:22:22	6:07:30		6:15:35	6:49:54		5:57:44
33mi	1	7:45:04 14:06/mi						7:45:04

2019		Result	WAVA	Distance
28 Apr	London Marathon	5:57:44	45.30	26.2mi
2018		Result	WAVA	Distance
1 Sep	Glenmore 24	0 / 0	0.00	24hr
13 May	Arbroath Footers Smokies Ladies 10		0.00	10mi
2017		Result	WAVA	Distance
14 Oct	Loch Kinord 10k	1:27:20	40.20	10km
24 Sep	Baxters Loch Ness Marathon		0.00	26.2mi
2 Sep	Glenmore 24		0.00	100mi
16 Apr	Fetch Mile Aberdeen - Easter Eggstravaganza		0.00	1mi
2015		Result	WAVA	Distance
27 Sep	Baxters Loch Ness Marathon	6:49:54	37.56	26.2mi
5 Sep	Glenmore 12/24 Relay		0.00	0mi
30 Aug	Perth 10k	1:09:41	49.19	10km
28 Jun	Peterhead Running Festival HM	2:57:00	41.89	13.1mi
2014		Result	WAVA	Distance
2 Nov	TCS New York City Marathon	6:15:35	40.48	26.2mi
28 Sep	Baxters River Ness 10k	1:11:52	47.13	10km
4 Aug	Dublin Rock & Roll Half Marathon	2:57:13	41.35	13.1mi
2 Mar	Arbroath Footers Smokies Ladies 10	1:55:45	47.92	10mi
2013		Result	WAVA	Distance
17 Nov	Fraserburgh Half Marathon	2:32:57	47.35	13.1mi
29 Sep	Baxters River Ness 10k	1:06:08	50.63	10km
7 Sep	Aberdeen parkrun	30:01	53.88	5km
1 Sep	Moray Half Marathon	2:25:00	49.95	13.1mi
14 Apr	Rock 'n' Roll Series Edinburgh Half Marathon	2:31:34	47.78	13.1mi
16 Mar	D33 Ultra	7:45:04	41.46	33mi
27 Jan	Aberdeen Fetch Mile		0.00	1mi
2 Jan	Lumphanan Detox 10k	1:10:00	47.30	10km
1 Jan	Aberdeen parkrun - New Years Day Special	32:21	49.48	5km
2012		Result	WAVA	Distance
29 Dec	Aberdeen parkrun	31:39	50.58	5km
2 Dec	Aberdeen Fetch Mile		0.00	1mi
30 Sep	Baxters Loch Ness Marathon	6:07:30	40.39	26.2mi
5 Jul	Jogscotland Bridge of Don 5K Fun Run		0.00	5km
1 Jul	Stonehaven Half Marathon	2:33:01	46.80	13.1mi
24 Jun	Portsoy 10k	1:02:07	53.30	10km
3 Jun	Aberdeen Fetch Mile (6)	9:05	52.84	1mi
28 Apr	Run Balmoral 10k	1:07:13	49.26	10km
18 Mar	Run Garioch 10k	1:05:32	50.52	10km
26 Feb	Great North West Half Marathon	2:35:00	46.20	13.1mi
2 Jan	Lumphanan Detox 10K	1:07:00	48.90	10km
2011		Result	WAVA	Distance
23 Oct	Aberdeen Fetch Quarter	1:46	52.72	0.4km
23 Oct	Aberdeen Fetch Mile (4)	8:14	57.59	1mi
8 Oct	Aberdeen parkrun	28:17	56.06	5km
2 Oct	Baxters Loch Ness Marathon	5:22:22	45.55	26.2mi
4 Sep	Moray Half Marathon		0.00	13.1mi
23 Jul	Aberdeen Fetch Mile (3)	8:29	55.89	1mi
3 Jul	Stonehaven Half Marathon	2:24:30	49.04	13.1mi
23 Apr	Balmoral 10k	1:09:23	47.22	10km
20 Feb	Aberdeen Fetch Mile (2)	8:49	53.14	1mi
2 Jan	Lumphanan Detox 10k	1:10:00	46.35	10km
2010		Result	WAVA	Distance
9 Jun	jogscotland 5k Challenge - Aberdeen - Hazlehead Park	29:38	53.02	5km
23 May	Edinburgh Marathon	5:51:41	41.32	26.2mi
24 Apr	Balmoral Stena 10K	1:05:24	49.61	10km
21 Mar	Run Garioch 10k		0.00	10km
7 Mar	Arbroath Footers Smokies Ladies 10	1:39:42	53.26	10mi
2 Jan	Lumphanan Detox 10k	1:07:00	47.99	10km
2009		Result	WAVA	Distance
4 Oct	Baxters Loch Ness Marathon	5:19:20	45.08	26.2mi
13 Sep	Moray Half	2:18:56	50.04	13.1mi
5 Jul	Follow the Herring 10k	1:01:19	52.44	10km
16 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House	29:53	52.15	5km
31 May	Edinburgh Marathon	5:46:53	41.50	26.2mi
10 May	Dunfermline Half Marathon	2:23:40	48.39	13.1mi
25 Apr	Balmoral Stena 10K	1:04:28	49.88	10km
29 Mar	Run Garioch 10k	1:00:36	53.06	10km
6 Mar	run4it prom 3k	16:56	53.76	3km
1 Mar	Arbroath Footers Smokies Ladies 10	1:41:48	51.69	10mi
2 Jan	Lumphanan detox 10k	1:04:49	49.20	10km
2008		Result	WAVA	Distance
7 Nov	run4it prom 3k	17:43	50.81	3km
5 Oct	Baxters River Ness 10K	1:01:50	51.57	10km
3 Oct	run4it proms 3k	16:21	55.06	3km
7 Sep	Moray Half-Marathon	2:22:07	48.51	13.1mi
17 Aug	Forfar 10k	1:03:41	50.08	10km
22 Jun	Follow the Herring 10k	1:03:49	49.97	10km
26 Apr	Run Balmoral - Stena Drilling Tartan 10k	1:12:01	44.28	10km
13 Apr	Run Garioch 10k	1:07:31	47.23	10km
2 Mar	Arbroath Footers Smokies Ladies 10	2:03:00	42.42	10mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	1	9	3	4	0	0	0	0	0	0	0	16
2021	0	0	0	0	1	0	0	0	0	0	0	0	1
2020	48	44	24	5	4	16	5	14	9	31	0	0	201
2019	0	0	0	0	0	0	0	0	0	0	0	0	0
2019	72	91	113	70	28	30	11	12	45	62	65	24	622
2019	0	0	0	0	0	0	2	0	0	0	0	0	2
2018	35	27	31	36	52	47	36	25	21	62	73	16	461
2017	40	20	43	35	31	54	59	62	64	16	32	0	456
2016	76	64	46	19	13	25	25	41	68	50	60	16	503
2016	0	0	2	0	0	0	0	0	0	0	0	0	2
2015	37	26	47	37	60	62	68	74	85	38	44	22	600
2015	0	23	0	0	0	0	0	0	0	0	0	0	23
2014	61	72	80	45	43	47	37	76	64	61	59	26	671
2014	0	30	10	14	6	0	71	10	0	10	19	8	178
2013	102	142	79	44	55	62	73	56	56	46	49	29	793
2013	0	0	2	0	0	0	0	0	12	17	0	0	31
2012	87	63	65	55	48	56	93	95	86	29	60	43	778
2012	29	4	0	0	37	48	35	6	0	22	27	0	208
2011	49	50	79	64	68	73	87	128	79	69	91	59	895
2011	13	26	34	29	38	40	17	23	25	0	14	0	259
2010	63	85	53	94	103	35	0	0	9	5	31	20	499
2010	0	0	0	0	0	0	0	46	77	54	16	0	193
2009	74	45	77	98	103	69	97	17	67	64	60	28	799
2009	0	0	0	0	0	0	0	19	11	0	4	0	34
2008	0	0	0	0	23	16	40	63	9	27	67	16	261

Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16
-	4mi, 1:43:20 Cross-Training - Walking Split Summary === 1) 1m - 26:38(26:38/m) 79/97bpm 156cal 44/79rpm 2.25/2.9mph 2) 1m - 28:45(28:45/m) 80/112bpm 153cal 40/65rpm 2.09/3.11mph 3) 1m - 30:27(30:27/m) 88/117bpm 158cal 39/71rpm 1.97/3.3mph 4) 1m - 17:27(17:27/m) 101/135bpm 102cal 43/60rpm 3.44/25.38mph 5) 0.01m - 3(4:34/m) 91/91bpm 13.15/6.35mph 11th Apr 2021, 2:06pm Corrah wrote: 👍 Add a comment	-	1.1mi, 22:21 Cross-Training - Walking Split Summary === 1) 1m - 19:51(19:51/m) 100/113bpm 150cal 56/65rpm 3.02/3.59mph 2) 0.12m - 2:30(20:33/m) 88/99bpm 18cal 51/61rpm 2.92/3.44mph Add a comment	-	-	-
Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23
6mi, 2:36:08 Cross-Training - Walking Split Summary === 1) 1m - 24:09(24:09/m) 89/99bpm 155cal 50/80rpm 2.48/3.44mph 2) 1m - 24:17(24:17/m) 92/116bpm 150cal 47/59rpm 2.47/2.78mph 3) 0.32m - 6:52(21:41/m) 88/103bpm 34cal 41/57rpm 2.77/4.17mph 4) 0m - 1(0/m) 90/90bpm 5) 0m - 1(0/m) 90/90bpm 6) 0m - 0(1:18:37/m) 90/90bpm 0.76/2mph 7) 0m - 1(46:33/m) 90/90bpm 1.29/1.98mph 8) 1m - 25:51(25:51/m) 88/110bpm 171cal 39/82rpm 2.32/4.01mph 9) 1m - 27:51(27:51/m) 94/109bpm 161cal 41/58rpm 2.15/3.07mph 10) 1m - 27:13(27:13/m) 98/122bpm 156cal 41/79rpm 2.2/2.98mph 11) 0.69m - 19:51(28:42/m) 95/125bpm 106cal 39/77rpm 2.09/2.92mph 17th Apr 2021, 3:08pm Corrah wrote: Ace xx Add a comment	-	-	-	5.5mi, 1:58:04 Cross-Training - Walking Split Summary === 1) 1m - 21:00(21:00/m) 96/105bpm 151cal 50/70rpm 2.86/3.42mph 2) 1m - 19:33(19:33/m) 103/109bpm 148cal 56/61rpm 3.07/3.38mph 3) 1m - 21:39(21:39/m) 104/111bpm 153cal 49/59rpm 2.77/3.34mph 4) 1m - 22:43(22:43/m) 91/101bpm 141cal 52/58rpm 2.64/2.96mph 5) 1m - 21:31(21:31/m) 103/114bpm 136cal 55/58rpm 2.79/3.07mph 6) 0.51m - 11:39(22:39/m) 107/118bpm 70cal 52/58rpm 2.65/3.01mph 21st Apr 2021, 3:15pm Corrah wrote: :) Add a comment 0mi, 20:03 Cross-Training - General Split Summary === 1) 0m - 20:03(0/m) 93/112bpm 97cal 9/77rpm Add a comment 0mi, 30:02 Cross-Training - Other Split Summary === 1) 0m - 30:02(0/m) 114/152bpm 226cal Add a comment	-	-
Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27	Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30
-	2.5mi, 42:12 Running - General Split Summary === 1) 1m - 17:37(17:37/m) 114/137bpm [2008b/mi] 147cal 3.41/4.38mph 2) 1m - 16:19(16:19/m) 125/145bpm [2041b/mi] 154cal 3.68/5.13mph 3) 0.53m - 8:15(15:43/m) 131/150bpm [2058b/mi] 76cal 3.82/4.34mph Add a comment	-	0mi, 28:01 Cross-Training - Other Split Summary === 1) 0m - 28:01(0/m) 119/142bpm [INFb/mi] 245cal Add a comment	-	-	-
Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4	Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7
8.3mi, 3:42:31 Cross-Training - Walking Split Summary === 1) 1m - 27:34(27:34/m) 96/126bpm [2646b/mi] 176cal 40/79rpm 2.18/2.98mph 2) 1m - 24:03(24:03/m) 95/116bpm [2285b/mi] 149cal 48/57rpm 2.49/2.82mph 3) 1m - 25:35(25:35/m) 85/95bpm [2174b/mi] 149cal 45/60rpm 2.35/2.92mph 4) 1m - 27:04(27:04/m) 88/116bpm [2382b/mi] 162cal 41/71rpm 2.22/2.88mph 5) 1m - 33:28(33:28/m) 87/106bpm [2911b/mi] 172cal 35/106rpm 1.79/2.94mph 6) 1m - 25:22(25:22/m) 97/116bpm [2460b/mi] 151cal 47/88rpm 2.37/2.82mph 7) 1m - 25:34(25:34/m) 102/125bpm [2608b/mi] 155cal 44/106rpm 2.35/3.07mph 8) 1m - 25:41(25:41/m) 93/104bpm [2388b/mi] 142cal 48/57rpm 2.34/2.71mph 9) 0.31m - 8:11(26:10/m) 92/108bpm [2407b/mi] 46cal 47/55rpm 2.29/2.69mph 1st May 2021, 6:02pm Corrah wrote: :) Add a comment	4mi, 1:02:48 Running - General Split Summary === 1) 1m - 16:30(16:30/m) 121/144bpm [1997b/mi] 152cal 3.64/4.76mph 2) 1m - 15:14(15:14/m) 130/153bpm [1980b/mi] 149cal 3.94/4.76mph 3) 1m - 14:22(14:22/m) 140/153bpm [2012b/mi] 147cal 4.17/5.09mph 4) 1m - 16:22(16:22/m) 134/150bpm [2194b/mi] 157cal 3.66/4.68mph 5) 0.02m - 19(12:52/m) 150/153bpm [1930b/mi] 4cal 4.66/4.76mph 2nd May 2021, 11:17am Corrah wrote: :) Add a comment	-	-	-	1.2mi, 10:55 Cycling - General Split Summary === 1) 1.24m - 10:55(8:49/m) 107/135bpm [943b/mi] 81cal 6.81/14.15mph 6th May 2021, 3:02pm Corrah wrote: :) Add a comment	-

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