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Holburnmum F50

About

Race Times

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Mileage

Training

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Jogscotland Hazlehead

Races
59
Miles
6468
Miles
928
WAVA
57.59%
Mile
8:14
5k
28:17
10k
1:00:36
10M
1:39:42
Half
2:18:56
Mara
5:19:20

About Me

Slow steady runner, not built for speed !
Not been loving my running lately but keeping at it.

Planned Races

01 Sep 18

Glenmore 24

Groups

This user is a member of 2011 Loch Ness Marathon runners, 700 miles in 2018, Aberdeen Fetch Mile, Aberdeen Social, Conquercise Game, Engineering Department, FE SHOP - NEW STOCK, Fetch Secret Santa 2011, Fetch Secret Santa 2012, Fetch Secret Santa 2013, Fetch Secret Santa 2014, FetchPoint Game, GPS Users, Jogscotland, Tattooed Fetchies, UTMOST

2018 Targets

RUN
700

Set your targets for 2018

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Twitter Feed

RT @AberdeenFC: To be in with a chance of being the first person to get hold of a new @adidasUK AFC 2018/19 away shirt signed by Niall McGi…

5:25pm, 18th Jun 2018
Iceland ! #bbcworldcup #Iceland #Vikings

3:59pm, 16th Jun 2018

Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2010	2011	2012	2013	2014	2015	2017
0.4km	Aberdeen Fetch Quarter0.4km	1:46	7:06	52.72	1				1:46
1mi	Aberdeen Fetch Mile (4)1mi	8:14	8:14	57.59	4				8:14	9:05
3km	run4it prom 3k3km	16:56	9:05	53.76	2	17:43	16:56
5km	Aberdeen parkrun5km	28:17	9:06	57.06	6		29:53	29:38	28:17	31:39	30:01
10km	Run Garioch 10k10km	1:00:36	9:45	53.41	22	1:01:50	1:00:36	1:05:24	1:09:23	1:02:07	1:06:08	1:11:52	1:09:41	1:27:20
10mi	Arbroath Footers Smokies Ladies 1010mi	1:39:42	9:58	53.79	4	2:03:00	1:41:48	1:39:42				1:55:45
13.1mi	Moray Half13.1mi	2:18:56	10:36	51.30	11	2:22:07	2:18:56		2:24:30	2:33:01	2:25:00	2:57:13	2:57:00
26.2mi	Baxters Loch Ness Marathon26.2mi	5:19:20	12:11	46.49	7		5:19:20	5:51:41	5:22:22	6:07:30		6:15:35	6:49:54
33mi	D33 Ultra33mi	7:45:04	14:06	42.46	1						7:45:04

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	35	27	31	36	52	33	0	0	0	0	0	0	214
2017	40	20	43	35	31	54	59	62	64	16	32	0	456
2016	76	64	46	19	13	25	25	41	68	50	60	16	503
2016	0	0	2	0	0	0	0	0	0	0	0	0	2
2015	37	26	47	37	60	62	68	74	85	38	44	22	600
2015	0	23	0	0	0	0	0	0	0	0	0	0	23
2014	61	72	80	45	43	47	37	76	64	61	59	26	671
2014	0	30	10	14	6	0	71	10	0	10	19	8	178
2013	102	142	79	44	55	62	73	56	56	46	49	29	793
2013	0	0	2	0	0	0	0	0	12	17	0	0	31
2012	87	63	65	55	48	56	93	95	86	29	60	43	778
2012	29	4	0	0	37	48	35	6	0	22	27	0	208
2011	49	50	79	64	68	73	87	128	79	69	91	59	895
2011	13	26	34	29	38	40	17	23	25	0	14	0	259
2010	63	85	53	94	103	35	0	0	9	5	31	20	499
2010	0	0	0	0	0	0	0	46	77	54	16	0	193
2009	74	45	77	98	103	69	97	17	67	64	60	28	799
2009	0	0	0	0	0	0	0	19	11	0	4	0	34
2008	0	0	0	0	23	16	40	63	9	27	67	16	261

Sat 26th May May 26	Sun 27th May May 27	Mon 28th May May 28	Tue 29th May May 29	Wed 30th May May 30	Thu 31st May May 31	Fri 1st Jun Jun 1
-	-	4m, 1:00:01 Running - General Split Summary === 1) 1m - 15:50(15:50/m) 113/146bpm 135cal 3.79/5.26mph 2) 1m - 15:01(15:01/m) 129/147bpm 148cal 4/5.41mph 3) 1m - 15:27(15:27/m) 133/157bpm 152cal 3.88/5.43mph 4) 1m - 13:40(13:40/m) 132/149bpm 132cal 4.39/5.26mph 5) 0.01m - 3(10:34/m) 147/147bpm 5.68/4.74mph Add a comment	-	3.6m, 52:44 Running - General Split Summary === 1) 1m - 14:40(14:40/m) 126/139bpm 158cal 4.09/4.47mph 2) 1m - 13:26(13:26/m) 136/149bpm 159cal 4.47/8.75mph 3) 1m - 15:20(15:20/m) 136/152bpm 171cal 3.91/7.1mph 4) 0.6m - 9:19(15:35/m) 138/151bpm 106cal 3.85/5.66mph Add a comment	-	3m, 41:01 Running - General Split Summary === 1) 1m - 15:07(15:07/m) 124/147bpm 157cal 3.97/17.24mph 2) 1m - 13:35(13:35/m) 141/150bpm 167cal 4.42/5.22mph 3) 1m - 12:14(12:14/m) 148/156bpm 160cal 4.9/5.38mph 4) 0.01m - 5(16:48/m) 156/157bpm 1cal 3.57/5.28mph Add a comment
Sat 2nd Jun Jun 2	Sun 3rd Jun Jun 3	Mon 4th Jun Jun 4	Tue 5th Jun Jun 5	Wed 6th Jun Jun 6	Thu 7th Jun Jun 7	Fri 8th Jun Jun 8
-	-	3.6m, 51:45 Running - General Split Summary === 1) 1m - 14:32(14:32/m) 109/146bpm 111cal 4.13/41.33mph 2) 1m - 16:42(16:42/m) 126/146bpm 167cal 3.59/6.97mph 3) 1m - 13:32(13:32/m) 133/143bpm 144cal 4.43/6.87mph 4) 0.56m - 6:59(12:26/m) 130/146bpm 70cal 4.82/6.28mph Add a comment	3.6m, 58:24 Running - General Split Summary === 1) 1m - 15:26(15:26/m) 142/156bpm 196cal 3.89/6.82mph 2) 1m - 16:15(16:15/m) 151/159bpm 220cal 3.69/6.62mph 3) 1m - 16:24(16:24/m) 147/158bpm 208cal 3.66/6.28mph 4) 0.57m - 10:19(18:04/m) 150/160bpm 136cal 3.32/7.06mph Add a comment	3.8m, 57:27 Running - General Split Summary === 1) 1m - 16:55(16:55/m) 109/141bpm 129cal 3.55/4.88mph 2) 1m - 15:43(15:43/m) 126/148bpm 150cal 3.82/8.27mph 3) 1m - 14:12(14:12/m) 133/144bpm 151cal 4.23/5.57mph 4) 0.8m - 10:39(13:18/m) 131/143bpm 102cal 4.51/5.3mph Add a comment	-	2.8m, 41:45 Running - General Split Summary === 1) 1m - 14:35(14:35/m) 130/148bpm 155cal 4.11/15.9mph 2) 1m - 16:09(16:09/m) 127/151bpm 153cal 3.72/4.93mph 3) 0.76m - 11:01(14:27/m) 135/152bpm 112cal 4.15/5.11mph Add a comment 3.7m, 56:40 Running - General Split Summary === 1) 3.7m - 56:40(15:19/m) 728cal 3.92/0mph Add a comment
Sat 9th Jun Jun 9	Sun 10th Jun Jun 10	Mon 11th Jun Jun 11	Tue 12th Jun Jun 12	Wed 13th Jun Jun 13	Thu 14th Jun Jun 14	Fri 15th Jun Jun 15
-	-	-	0.6m, 7:57 Running - General Split Summary === 1) 0.64m - 7:57(12:31/m) 127/145bpm 85cal 4.8/10.96mph Add a comment 1.5m, 19:57 Running - General Split Summary === 1) 1m - 12:49(12:49/m) 130/161bpm 135cal 4.68/50.03mph 2) 0.54m - 7:08(13:18/m) 133/165bpm 73cal 4.51/9.31mph Add a comment 0.5m, 6:19 Running - General Split Summary === 1) 0.5m - 6:19(12:32/m) 137/149bpm 73cal 4.79/6.03mph Add a comment	3.5m, 52:15 Running - General Split Summary === 1) 1m - 14:34(14:34/m) 112/137bpm 124cal 4.12/5.05mph 2) 1m - 13:35(13:35/m) 126/142bpm 134cal 4.42/5.95mph 3) 1m - 15:20(15:20/m) 129/152bpm 144cal 3.91/5.24mph 4) 0.5m - 8:46(17:27/m) 127/143bpm 74cal 3.44/4.78mph Add a comment	-	-
Sat 16th Jun Jun 16	Sun 17th Jun Jun 17	Mon 18th Jun Jun 18	Tue 19th Jun Jun 19	Wed 20th Jun Jun 20	Thu 21st Jun Jun 21	Fri 22nd Jun Jun 22
-	-	3.1m, 47:13 Running - General Split Summary === 1) 1m - 13:34(13:34/m) 108/138bpm 108cal 4.42/5.74mph 2) 1m - 16:14(16:14/m) 124/146bpm 155cal 3.7/5.43mph 3) 1m - 15:48(15:48/m) 129/149bpm 151cal 3.8/5.45mph 4) 0.13m - 1:37(12:33/m) 143/149bpm 19cal 4.78/5.24mph Add a comment	-	3.5m, 52:43 Running - General Split Summary === 1) 1m - 15:45(15:45/m) 117/145bpm 143cal 3.81/6.05mph 2) 1m - 15:01(15:01/m) 126/156bpm 145cal 4/6.01mph 3) 1m - 14:23(14:23/m) 132/145bpm 154cal 4.17/5.97mph 4) 0.54m - 7:34(13:59/m) 139/153bpm 87cal 4.29/5.28mph Add a comment	-	-

2018	Date	Result	WAVA
Arbroath Footers Smokies Ladies 10	13 May		0.00%
2017	Date	Result	WAVA
Loch Kinord 10k	14 Oct	1:27:20	40.34%
Baxters Loch Ness Marathon	24 Sep		0.00%
Glenmore 12/24	2 Sep		0.00%
Fetch Mile Aberdeen - Easter Eggstravaganza	16 Apr		0.00%
2015	Date	Result	WAVA
Baxters Loch Ness Marathon	27 Sep	6:49:54	39.24%
Glenmore 12/24 Relay	5 Sep		0.00%
Perth 10k	30 Aug	1:09:41	49.31%
Peterhead Running Festival HM	28 Jun	2:57:00	42.13%
2014	Date	Result	WAVA
TCS New York City Marathon	2 Nov	6:15:35	42.27%
Baxters River Ness 10k	28 Sep	1:11:52	47.23%
Dublin Rock & Roll Half Marathon	4 Aug	2:57:13	41.57%
Arbroath Footers Smokies Ladies 10	2 Mar	1:55:45	48.03%
2013	Date	Result	WAVA
Fraserburgh Half Marathon	17 Nov	2:32:57	47.61%
Baxters River Ness 10k	29 Sep	1:06:08	50.74%
Aberdeen parkrun	7 Sep	30:01	54.54%
Moray Half Marathon	1 Sep	2:25:00	50.22%
Rock 'n' Roll Series Edinburgh Half Marathon	14 Apr	2:31:34	48.05%
D33 Ultra	16 Mar	7:45:04	42.46%
Aberdeen Fetch Mile	27 Jan		0.00%
Lumphanan Detox 10k	2 Jan	1:10:00	47.42%
Aberdeen parkrun - New Years Day Special	1 Jan	32:21	50.06%
2012	Date	Result	WAVA
Aberdeen parkrun	29 Dec	31:39	51.17%
Aberdeen Fetch Mile	2 Dec		0.00%
Baxters Loch Ness Marathon	30 Sep	6:07:30	42.13%
Jogscotland Bridge of Don 5K Fun Run	5 Jul		0.00%
Stonehaven Half Marathon	1 Jul	2:33:01	47.08%
Portsoy 10k	24 Jun	1:02:07	53.43%
Aberdeen Fetch Mile (6)	3 Jun	9:05	52.84%
Run Balmoral 10k	28 Apr	1:07:13	49.38%
Run Garioch 10k	18 Mar	1:05:32	50.65%
Great North West Half Marathon	26 Feb	2:35:00	46.47%
Lumphanan Detox 10K	2 Jan	1:07:00	49.04%
2011	Date	Result	WAVA
Aberdeen Fetch Quarter	23 Oct	1:46	52.72%
Aberdeen Fetch Mile (4)	23 Oct	8:14	57.59%
Aberdeen parkrun	8 Oct	28:17	57.06%
Baxters Loch Ness Marathon	2 Oct	5:22:22	47.17%
Moray Half Marathon	4 Sep		0.00%
Aberdeen Fetch Mile (3)	23 Jul	8:29	55.89%
Stonehaven Half Marathon	3 Jul	2:24:30	50.49%
Balmoral 10k	23 Apr	1:09:23	47.67%
Aberdeen Fetch Mile (2)	20 Feb	8:49	53.14%
Lumphanan Detox 10k	2 Jan	1:10:00	46.77%
2010	Date	Result	WAVA
jogscotland 5k Challenge - Aberdeen - Hazlehead Park	9 Jun	29:38	53.90%
Edinburgh Marathon	23 May	5:51:41	42.72%
Balmoral Stena 10K	24 Apr	1:05:24	50.06%
Run Garioch 10k	21 Mar		0.00%
Arbroath Footers Smokies Ladies 10	7 Mar	1:39:42	53.79%
Lumphanan Detox 10k	2 Jan	1:07:00	48.31%
2009	Date	Result	WAVA
Baxters Loch Ness Marathon	4 Oct	5:19:20	46.49%
Moray Half	13 Sep	2:18:56	51.30%
Follow the Herring 10k	5 Jul	1:01:19	52.78%
jogscotland 5k Challenge - Aberdeenshire - Haddo House	16 Jun	29:53	52.04%
Edinburgh Marathon	31 May	5:46:53	42.80%
Dunfermline Half Marathon	10 May	2:23:40	49.61%
Balmoral Stena 10K	25 Apr	1:04:28	50.21%
Run Garioch 10k	29 Mar	1:00:36	53.41%
run4it prom 3k	6 Mar	16:56	53.76%
Arbroath Footers Smokies Ladies 10	1 Mar	1:41:48	52.18%
Lumphanan detox 10k	2 Jan	1:04:49	49.51%
2008	Date	Result	WAVA
run4it prom 3k	7 Nov	17:43	50.79%
Baxters River Ness 10K	5 Oct	1:01:50	51.90%
run4it proms 3k	3 Oct	16:21	55.06%
Moray Half-Marathon	7 Sep	2:22:07	49.62%
Forfar 10k	17 Aug	1:03:41	50.37%
Follow the Herring 10k	22 Jun	1:03:49	50.26%
Run Balmoral - Stena Drilling Tartan 10k	26 Apr	1:12:01	44.54%
Run Garioch 10k	13 Apr	1:07:31	47.51%
Arbroath Footers Smokies Ladies 10	2 Mar	2:03:00	42.81%

Holburnmum F50

About Me

Planned Races

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2018 Targets

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Buddies

2018

2017

2015

2014

2013

2012

2011

2010

2009

2008