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wozzlehunter M60
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Races
217 -
Miles
1493 -
5k
18:56 -
5M
31:10 -
10k
38:23 -
10M
1:02:29 -
Half
1:25:00 -
20M
2:14:18 -
Mara
2:59:47 -
50k
3:57:05
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| Buddies (2) |
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 4.5km | 2 | 16:41
5:58/mi
|
0.00 | 16:48 | 16:41 | |||||||||||
| 2.8mi | 1 | 15:58
5:42/mi
|
0.00 | 15:58 | ||||||||||||
| 4.8km | 1 | 15:49
5:18/mi
|
0.00 | 15:49 | ||||||||||||
| 5km | 4 | 18:56
6:06/mi
|
0.00 | 21:42 | 18:56 | 19:52 | ||||||||||
| 4.5mi | 5 | 38:30
8:33/mi
|
0.00 | 38:30 | 38:40 | 39:04 | 38:39 | |||||||||
| 5mi | 24 | 31:10
6:14/mi
|
0.00 | 33:49 | 32:22 | 32:44 | 31:39 | 31:10 | 31:51 | 31:13 | 34:49 | 32:07 | 34:50 | |||
| 10km | 24 | 38:23
6:11/mi
|
0.00 | 42:02 | 41:34 | 38:35 | 38:49 | 39:14 | 38:47 | 38:23 | 39:33 | 39:10 | 38:37 | 39:56 | ||
| 7.4mi | 3 | 48:26
6:33/mi
|
0.00 | 48:26 | ||||||||||||
| 10mi | 34 | 1:02:29
6:15/mi
|
0.00 | 1:07:16 | 1:06:29 | 1:05:37 | 1:04:32 | 1:04:25 | 1:04:04 | 1:03:57 | 1:05:59 | 1:06:05 | 1:05:55 | 1:02:29 | 1:04:56 | |
| 13mi | 3 | 1:35:14
7:20/mi
|
0.00 | 1:36:05 | 1:35:18 | 1:35:14 | ||||||||||
| 13.1mi | 21 | 1:25:00
6:29/mi
|
0.00 | 1:30:37 | 1:28:15 | 1:26:06 | 1:25:00 | 1:26:32 | 1:27:52 | 1:25:52 | 1:26:24 | 1:27:35 | ||||
| 13.2mi | 1 | 1:36:19
7:18/mi
|
0.00 | 1:36:19 | ||||||||||||
| 14mi | 1 | 1:43:08
7:22/mi
|
0.00 | 1:43:08 | ||||||||||||
| 19.5mi | 3 | 2:48:58
8:40/mi
|
0.00 | 3:02:11 | 2:48:58 | 2:49:41 | ||||||||||
| 20mi | 10 | 2:14:18
6:43/mi
|
0.00 | 2:52:36 | 3:05:00 | 2:15:45 | 2:18:07 | 2:14:18 | 2:17:47 | |||||||
| 21mi | 1 | 2:51:30
8:10/mi
|
0.00 | 2:51:30 | ||||||||||||
| 26.2mi | 58 | 2:59:47
6:52/mi
|
0.00 | 3:49:00 | 3:09:04 | 3:11:51 | 3:01:40 | 3:07:53 | 2:59:47 | 3:07:45 | 3:01:54 | 3:03:16 | 3:07:15 | 3:05:27 | 3:11:57 | |
| 30mi | 2 | 4:08:12
8:16/mi
|
0.00 | 4:08:12 | 4:24:17 | |||||||||||
| 50km | 8 | 3:57:05
7:38/mi
|
0.00 | 4:11:48 | 4:09:40 | 4:05:50 | 3:57:05 | |||||||||
| 103mi | 1 | 22:04:47
12:52/mi
|
0.00 | 22:04:47 |
| 2017 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 17 Apr | Boston Marathon | 0.00 | 26.2mi | |
| 5 Mar | Malta Marathon | 3:11:57 | 76.81 | 26.2mi |
| 2016 | Result | WAVA | Distance | |
| 18 Dec | Portsmouth Coastal Waterside Marathon | 4:04:54 | 60.20 | 26.2mi |
| 9 Oct | 3 Laender Marathon | 3:25:43 | 71.67 | 26.2mi |
| 2 Oct | Bournemouth Marathon | 3:19:37 | 73.86 | 26.2mi |
| 16 Jul | Midnight Marathon (South Downs) | 5:15:00 | 46.81 | 26.2mi |
| 5 Jun | D Day 10k | 0.00 | 10km | |
| 2 May | Belfast City Marathon | 3:12:34 | 75.86 | 26.2mi |
| 24 Apr | Shakespeare Marathon | 3:05:27 | 78.77 | 26.2mi |
| 13 Mar | Salisbury 10 | 1:04:56 | 80.68 | 10mi |
| 24 Jan | SXC League - Manor Park Country Park | 34:50 | 73.30 | 5mi |
| 17 Jan | Stubbington Green 10k | 39:56 | 79.94 | 10km |
| 2015 | Result | WAVA | Distance | |
| 20 Dec | Portsmouth Coastal Waterside Marathon | 3:30:40 | 69.34 | 26.2mi |
| 15 Nov | Gosport Half Marathon | 1:27:35 | 79.20 | 13.1mi |
| 1 Nov | Lordshill 10M | 1:02:29 | 83.84 | 10mi |
| 25 Oct | Great South Run | 1:04:10 | 81.64 | 10mi |
| 27 Sep | Solent Half Marathon | 1:28:19 | 78.54 | 13.1mi |
| 2 Aug | Harting Trail 10 | 1:20:04 | 65.43 | 10mi |
| 1 Aug | Midnight Marathon (South Downs) | 4:05:11 | 59.58 | 26.2mi |
| 12 Jul | The Stansted park 'SLOG' | 1:35:56 | 72.30 | 13.1mi |
| 24 Jun | Portsmouth Joggers Summer XC | 33:55 | 74.63 | 5mi |
| 17 May | Netley 10k | 39:10 | 80.78 | 10km |
| 26 Apr | London Marathon | 3:07:15 | 77.29 | 26.2mi |
| 22 Mar | Eastleigh 10k | 38:37 | 81.93 | 10km |
| 15 Mar | Meon Valley Plod | 2:51:30 | 65.86 | 21mi |
| 18 Jan | Stubbington Green 10k | 39:51 | 79.40 | 10km |
| 2014 | Result | WAVA | Distance | |
| 27 Dec | Pub to Pub | 0.00 | 7.4mi | |
| 21 Dec | Portsmouth Coastal Waterside Marathon | 3:38:14 | 66.32 | 26.2mi |
| 25 Oct | Beachy Head Marathon | 3:46:17 | 63.96 | 26.2mi |
| 19 Oct | Abingdon Marathon | 3:08:46 | 76.67 | 26.2mi |
| 10 Aug | Salisbury 5-4-3-2-1 Trail 50k | 4:15:38 | 68.84 | 50km |
| 3 Aug | Harting Trail 10 | 1:05:55 | 78.76 | 10mi |
| 20 Jul | Stansted Park 'Slog' Half | 1:36:19 | 71.90 | 13.2mi |
| 13 Jul | Wyvern 10k | 39:49 | 79.46 | 10km |
| 21 Jun | South Downs Marathon | 3:36:32 | 66.24 | 26.2mi |
| 8 Jun | D Day 10k | 39:57 | 78.50 | 10km |
| 31 May | Kent Roadrunner Marathon | 3:13:29 | 74.13 | 26.2mi |
| 11 May | Alton 10 | 1:06:12 | 77.72 | 10mi |
| 3 May | National 50k (inc England Championships) | 3:57:05 | 73.56 | 50km |
| 27 Apr | Shakespeare Marathon | 3:03:16 | 78.26 | 26.2mi |
| 23 Mar | Eastleigh 10k | 39:10 | 80.07 | 10km |
| 23 Feb | Malta Marathon | 3:03:44 | 78.07 | 26.2mi |
| 2013 | Result | WAVA | Distance | |
| 27 Dec | Pub to Pub annual Charity run and walk | 48:26 | 77.74 | 7.4mi |
| 22 Dec | Portsmouth Coastal Waterside Marathon | 3:15:00 | 73.55 | 26.2mi |
| 17 Nov | Gosport Half Marathon | 1:29:12 | 76.36 | 13.1mi |
| 3 Nov | Lordshill 10M | 1:06:05 | 77.86 | 10mi |
| 13 Oct | Solent Half Marathon | 1:26:24 | 78.83 | 13.1mi |
| 6 Oct | MBNA Chester Marathon | 3:03:45 | 78.06 | 26.2mi |
| 22 Sep | Butser Hill Challenge | 38:39 | 58.44 | 4.5mi |
| 7 Sep | Overton 5 | 32:07 | 78.14 | 5mi |
| 11 Aug | Salisbury 5-4-3-2-1 Trail 50k | 4:05:50 | 70.94 | 50km |
| 4 Aug | Harting Trail 10 | 1:07:08 | 76.64 | 10mi |
| 21 Jul | Fussen Marathon | 3:22:03 | 70.99 | 26.2mi |
| 6 May | Belfast City Marathon | 3:02:19 | 77.96 | 26.2mi |
| 7 Apr | Blackpool Marathon | 3:01:54 | 78.14 | 26.2mi |
| 3 Mar | Duchy Marathon | 3:16:09 | 72.46 | 26.2mi |
| 2012 | Result | WAVA | Distance | |
| 23 Dec | Portsmouth Coastal Waterside Marathon | 3:14:34 | 73.05 | 26.2mi |
| 28 Oct | Great South Run | 1:14:25 | 68.52 | 10mi |
| 27 Oct | Beachy Head Marathon | 4:22:59 | 54.05 | 26.2mi |
| 21 Oct | Abingdon Marathon | 3:07:46 | 75.70 | 26.2mi |
| 22 Sep | Helly Hansen Beauty and the Beast | 3:50:00 | 61.80 | 26.2mi |
| 7 Jul | Saunders Lakeland Mountain Marathon | 8:50:14 | 32.60 | 50km |
| 27 Jun | Queen Elizabeth Country Park | 34:49 | 70.88 | 5mi |
| 16 Jun | Inaugural Havant Parkrun | 19:52 | 75.99 | 5km |
| 9 Jun | South Downs Marathon | 3:30:14 | 67.01 | 26.2mi |
| 4 Jun | Kent Roadrunner Marathon | 3:07:45 | 75.03 | 26.2mi |
| 22 Apr | London Marathon | 3:08:24 | 74.77 | 26.2mi |
| 11 Mar | Salisbury 10 | 1:06:53 | 75.57 | 10mi |
| 12 Feb | Bramley 20 | 2:17:47 | 75.98 | 20mi |
| 5 Feb | Ryde 10 | 1:05:59 | 76.60 | 10mi |
| 15 Jan | Stubbington Green 10k | 39:33 | 77.92 | 10km |
| 2011 | Result | WAVA | Distance | |
| 18 Dec | Portsmouth Coastal Waterside Marathon | 3:10:35 | 73.91 | 26.2mi |
| 20 Nov | Gosport Half Marathon | 1:25:52 | 77.90 | 13.1mi |
| 11 Nov | The Poppy Day Enigma Marathon | 3:13:44 | 72.71 | 26.2mi |
| 30 Oct | Great South Run | 1:09:18 | 72.94 | 10mi |
| 22 Oct | Beachy Head Marathon | 4:20:06 | 54.16 | 26.2mi |
| 16 Oct | Abingdon Marathon | 2:59:47 | 78.35 | 26.2mi |
| 9 Oct | Solent Half Marathon | 1:27:22 | 76.56 | 13.1mi |
| 24 Sep | The Great Barrow Challenge day 4 | 4:12:00 | 55.90 | 26.2mi |
| 23 Sep | The Great Barrow Challenge day 3 | / /3:38:18 | 0.00 | 0km/125miles/26.2miles |
| 22 Sep | The Great Barrow Challenge day 2 | 5:19:25 | 44.10 | 26.2mi |
| 21 Sep | The Great Barrow Challenge day 1 | / /4:00:12 | 0.00 | 0km/125miles/26.2miles |
| 4 Sep | Stansted Park Half | 1:41:23 | 65.98 | 13.1mi |
| 20 Aug | Race the Train Rotary Challenge | 1:43:08 | 69.32 | 14mi |
| 14 Aug | Salisbury 5-4-3-2-1 Trail 50k | 4:09:40 | 68.61 | 50km |
| 10 Jul | Chichester Challenge - 42km | 4:06:21 | 57.18 | 26.2mi |
| 2 Jul | Saunders Lakeland Mountain Marathon | 11:10:10 | 25.56 | 50km |
| 29 Jun | PJC Summer Cross Country | 33:36 | 72.83 | 5mi |
| 15 Jun | Hayling Billy 5 | 31:13 | 78.39 | 5mi |
| 11 Jun | South Downs Marathon | 3:25:42 | 67.88 | 26.2mi |
| 15 May | Netley 10k | 38:23 | 79.61 | 10km |
| 8 May | Alton 10 | 1:05:35 | 76.39 | 10mi |
| 1 May | Neolithic Marathon | 3:26:28 | 67.62 | 26.2mi |
| 10 Apr | Lochaber Marathon | 3:09:17 | 73.76 | 26.2mi |
| 13 Mar | Salisbury 10 | 1:03:57 | 78.35 | 10mi |
| 27 Feb | Meon Valley Plod | 2:43:44 | 63.37 | 20mi |
| 20 Feb | Bramley 20 | 2:14:18 | 77.26 | 20mi |
| 6 Feb | Ryde 10 | 0.00 | 10mi | |
| 16 Jan | Stubbington Green 10k | 39:03 | 78.25 | 10km |
| 2010 | Result | WAVA | Distance | |
| 27 Dec | pub to pub | 31:24 | 76.37 | 4.9mi |
| 21 Nov | Gosport Half Marathon | 1:27:52 | 75.45 | 13.1mi |
| 14 Nov | Today's Runner 5 Mile XC - Queen Elizabeth Country Park | 33:50 | 72.33 | 5mi |
| 24 Oct | niagara falls marathon | 3:17:22 | 70.74 | 26.2mi |
| 17 Oct | Toronto marathon | 3:07:53 | 74.31 | 26.2mi |
| 11 Sep | South Downs Way Race | 22:04:47 | 58.64 | 103mi |
| 8 Aug | Salisbury 5-4-3-2-1 Trail 50k | 4:11:48 | 67.42 | 50km |
| 25 Jul | Downland Challenge | 4:24:17 | 62.03 | 30mi |
| 3 Jul | Saunders Lakeland Mountain Marathon | 9:09:10 | 30.91 | 50km |
| 30 Jun | Summer XC | 33:54 | 71.59 | 5mi |
| 16 Jun | Hayling Billy 5 | 31:51 | 76.20 | 5mi |
| 12 Jun | South Downs Relay Marathon | 3:12:17 | 71.97 | 26.2mi |
| 16 May | Netley 10k | 38:47 | 78.12 | 10km |
| 9 May | Alton 10 | 1:06:10 | 75.06 | 10mi |
| 25 Apr | Shakespeare Marathon | 3:11:21 | 72.33 | 26.2mi |
| 10 Mar | Chichester Corporate challenge 2 | 16:41 | 80.19 | 4.5km |
| 7 Mar | Salisbury 10 | 1:04:04 | 77.52 | 10mi |
| 28 Feb | Meon Valley Plod | 2:56:13 | 58.37 | 20mi |
| 14 Feb | Bramley 20 | 2:18:07 | 74.47 | 20mi |
| 7 Feb | Ryde 10 | 1:04:31 | 76.98 | 10mi |
| 24 Jan | Today's Runner XC - Liss | 36:29 | 73.18 | 5.5mi |
| 10 Jan | Stubbington Green 10k - Abandoned | 0.00 | 10km | |
| 2009 | Result | WAVA | Distance | |
| 28 Dec | Pub to Pub Charity Road Race and Walk | 53:12 | 68.36 | 7.4mi |
| 6 Dec | Doyen of the Downs | 4:08:12 | 65.47 | 30mi |
| 29 Nov | Hayling 10M | 1:07:04 | 74.06 | 10mi |
| 15 Nov | Gosport Half Marathon | 1:26:32 | 75.94 | 13.1mi |
| 25 Oct | Great South Run | 1:09:59 | 70.97 | 10mi |
| 24 Oct | Beachy Head Marathon | 3:56:00 | 58.64 | 26.2mi |
| 18 Oct | Abingdon Marathon | 3:01:40 | 76.18 | 26.2mi |
| 4 Oct | The Great Clarendon Half Marathon | 1:34:37 | 69.46 | 13.1mi |
| 27 Sep | Butser Hill Challenge | 40:10 | 54.38 | 4.5mi |
| 20 Sep | stansted park slog and slug | 1:32:46 | 70.84 | 13.1mi |
| 20 Sep | Victory 5 | 34:25 | 70.52 | 5mi |
| 19 Sep | Test Way Relay | 40:04 | 73.02 | 6mi |
| 18 Jul | Oxfam Trailwalker | 12:06:45 | 55.14 | 100km |
| 1 Jul | Promenade 5k Road Race 2 | 18:56 | 77.92 | 5km |
| 24 Jun | Summer XC | 34:17 | 70.22 | 5mi |
| 13 Jun | South Downs Marathon | 3:27:33 | 66.11 | 26.2mi |
| 10 Jun | Hayling Billy 5 | 31:10 | 77.24 | 5mi |
| 10 May | Alton 10 | 1:06:51 | 73.66 | 10mi |
| 3 May | Neolithic Marathon | 4:17:38 | 53.26 | 26.2mi |
| 19 Apr | Lochaber Marathon | 3:04:48 | 74.25 | 26.2mi |
| 8 Mar | Salisbury 10 | 1:04:25 | 76.45 | 10mi |
| 1 Mar | Meon Valley Plod | 2:44:06 | 62.14 | 20mi |
| 15 Feb | Bramley 20 | 2:15:45 | 75.12 | 20mi |
| 1 Feb | Ryde 10 | 1:08:20 | 72.07 | 10mi |
| 18 Jan | Stubbington Green 10k | 39:14 | 76.57 | 10km |
| 2008 | Result | WAVA | Distance | |
| 27 Dec | Pub to Pub Charity Road Race and Walk | 48:02 | 75.06 | 7.4mi |
| 16 Nov | Gosport Half Marathon | 1:25:00 | 76.65 | 13.1mi |
| 2 Nov | Lordshill 10M | 1:04:32 | 76.31 | 10mi |
| 19 Oct | Abingdon Marathon | 3:11:51 | 71.52 | 26.2mi |
| 28 Sep | Butser Hill Challenge | 39:04 | 55.46 | 4.5mi |
| 21 Sep | Stansted Park 13-Mile Slog | 1:35:14 | 67.89 | 13mi |
| 14 Sep | Believe & Achieve 10K fun run ( in aid of RNLI ) | 39:00 | 77.03 | 10km |
| 10 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 3:38:10 | 62.89 | 26.2mi |
| 25 Jun | summer cross country | 33:25 | 71.46 | 5mi |
| 14 Jun | South Downs Marathon | 3:37:29 | 62.54 | 26.2mi |
| 11 Jun | Hayling Billy 5 | 31:39 | 75.45 | 5mi |
| 8 Jun | Winchester 10k | 41:23 | 71.99 | 10km |
| 11 May | Alton 10 | 1:12:21 | 67.48 | 10mi |
| 13 Apr | London Marathon | 3:17:08 | 69.00 | 26.2mi |
| 29 Mar | Prague Half Marathon | 1:28:56 | 72.63 | 13.1mi |
| 9 Mar | The Grizzly | 3:12:00 | 52.65 | 20mi |
| 17 Feb | Meon Valley Plod | 2:49:41 | 58.09 | 19.5mi |
| 13 Jan | Stubbington Green 10K | 38:49 | 76.75 | 10km |
| 2007 | Result | WAVA | Distance | |
| 27 Dec | Pub to Pub Charity Road Race and Walk | 48:18 | 70.02 | 7mi |
| 25 Nov | Gosport Half Marathon | 1:26:06 | 75.02 | 13.1mi |
| 27 Oct | Beachy Head Marathon | 3:42:00 | 61.27 | 26.2mi |
| 21 Oct | Denmead 10K | 39:12 | 76.00 | 10km |
| 30 Sep | Clarendon Way Marathon | 3:28:35 | 65.21 | 26.2mi |
| 23 Sep | Butser Hill Challenge | 38:40 | 55.58 | 4.5mi |
| 16 Sep | Stanstead Slog 13 | 1:35:18 | 67.26 | 13mi |
| 9 Sep | Saucony Grizzly | 3:05:00 | 54.64 | 20mi |
| 8 Sep | Test Way Relay | 38:40 | 74.40 | 6mi |
| 1 Sep | Overton 5 | 32:44 | 72.95 | 5mi |
| 7 Jul | Saunders Lakeland Mountain Marathon | 10:42:24 | 21.01 | 26mi |
| 16 Jun | South Downs Marathon | 3:28:42 | 64.62 | 26.2mi |
| 27 May | Plymouth Half Marathon | 1:31:08 | 70.27 | 13.1mi |
| 7 May | Belfast City Marathon | 3:09:04 | 71.33 | 26.2mi |
| 28 Mar | Chichester Corporate Challenge race 3 | 15:49 | 88.20 | 4.8km |
| 24 Mar | Prague Half Marathon | 1:28:13 | 72.59 | 13.1mi |
| 14 Mar | Chichester Corporate Challenge race 2 | 15:58 | 82.02 | 2.8mi |
| 28 Feb | Chichester Corporate Challenge race 1 | 16:48 | 77.84 | 4.5km |
| 11 Feb | Meon Valley Plod | 2:48:58 | 57.83 | 19.5mi |
| 28 Jan | Ryde 10 | 1:05:37 | 73.78 | 10mi |
| 14 Jan | Stubbington Green 10k | 38:35 | 76.57 | 10km |
| 2006 | Result | WAVA | Distance | |
| 3 Dec | Victory 5 | 32:25 | 73.06 | 5mi |
| 26 Nov | Hayling 10 | 1:06:29 | 72.82 | 10mi |
| 19 Nov | Gosport Half Marathon | 1:28:15 | 72.56 | 13.1mi |
| 28 Oct | Beachy Head Marathon | 3:49:00 | 58.89 | 26.2mi |
| 22 Oct | Great South Run | 1:07:07 | 72.13 | 10mi |
| 24 Sep | Butser Hill Challenge | 38:30 | 55.37 | 4.5mi |
| 17 Sep | Stansted Slog | 1:36:05 | 66.14 | 13mi |
| 9 Sep | Test Way Relays | 40:30 | 58.48 | 5mi |
| 2 Sep | Overton | 32:22 | 73.18 | 5mi |
| 6 Aug | Milland Valley Trail Race | 1:38:25 | 65.07 | 13.1mi |
| 9 Jul | New Forest 10 | 1:09:25 | 69.74 | 10mi |
| 21 Jun | Mid summer 5 miles | 33:57 | 69.21 | 5mi |
| 14 Jun | Hayling Billy 5m | 33:56 | 69.25 | 5mi |
| 14 May | Alton 10 | 1:08:45 | 69.82 | 10mi |
| 9 Apr | Arundel Park 10K | 43:33 | 67.29 | 10km |
| 19 Mar | Eastleigh 10k | 41:34 | 70.50 | 10km |
| 12 Mar | The Grizzly | 2:52:36 | 57.58 | 20mi |
| 12 Feb | Meon Valley Plod 19.5 | 3:02:11 | 53.18 | 19.5mi |
| 5 Feb | Chichester Priory 10k | 41:59 | 69.80 | 10km |
| 2005 | Result | WAVA | Distance | |
| 11 Dec | mince pie ten mile | 1:45:36 | 45.46 | 10mi |
| 27 Nov | Hayling 10 | 1:08:24 | 70.18 | 10mi |
| 20 Nov | Gosport Half Marathon | 1:30:37 | 70.07 | 13.1mi |
| 6 Nov | Lordshill 10M | 1:12:40 | 66.06 | 10mi |
| 9 Oct | Great South Run | 1:07:16 | 71.36 | 10mi |
| 25 Sep | Butser Hill Challenge | 41:49 | 0.00 | 0mi |
| 18 Sep | Bishops Waltham 5 | 33:49 | 69.48 | 5mi |
| 14 Aug | Midhurst 10k | 43:11 | 67.86 | 10km |
| 7 Aug | Milland Valley 21k | 1:44:36 | 60.70 | 13.1mi |
| 15 Jun | Hayling billy 5 mile | 33:58 | 68.63 | 5mi |
| 8 Jun | Portsmouth D-Day 10k | 42:31 | 68.36 | 10km |
| 24 May | Jim Hanby Race Series | 34:25 | 67.74 | 5mi |
| 22 May | Race For Hope Winchester | 42:02 | 69.15 | 10km |
| 17 May | Jim Hanby Race Series | 21:42 | 65.97 | 5km |
| 10 May | Jim Hanley Race series | 35:15 | 66.13 | 5mi |
| 8 May | Alton 10 | 1:13:42 | 64.60 | 10mi |
| 3 May | Jim Hanley Race series | 22:15 | 64.34 | 5km |
| 24 Apr | Marwell Zoo 10k | 46:10 | 62.96 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 63 | 134 | 198 |
| 2009 | 219 | 259 | 271 | 194 | 219 | 70 | 0 | 0 | 0 | 0 | 0 | 0 | 1232 |
| 2005 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 63 | 0 | 0 | 0 | 63 |
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