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stephenka26 ,ACE is a Fetch Supporter!

stephenka26 ,ACE M55

About

Race Times

All Races

Mileage

Training

Girvan AAC

Miles
12610
Miles
5
Miles
1814

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	5	0	0	0	0	0	0	0	0	0	0	0	5
2020	6	0	10	41	46	28	13	7	13	23	11	12	209
2020	0	0	0	8	70	47	37	38	0	0	0	10	210
2019	41	10	23	11	6	5	9	18	2	8	0	0	134
2019	0	0	0	0	0	0	0	6	0	0	0	0	6
2018	11	0	0	5	8	0	6	15	30	34	20	23	152
2018	0	0	0	0	0	0	0	0	0	5	0	0	5
2017	75	37	11	14	7	7	11	8	0	6	12	12	199
2016	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2016	119	83	67	87	78	43	77	58	71	54	0	29	768
2015	114	133	121	62	119	98	122	61	102	83	128	124	1267
2015	2	0	0	0	0	0	0	0	0	0	0	0	2
2014	0	0	0	0	0	0	0	5.3	0	0	0	0	5.3
2014	218	224	248	123	149	141	35	15	52	102	119	58	1484
2014	0	0	0	0	21	0	0	0	0	2	5	0	28
2013	106	114	153	149	152	124	124	143	126	85	96	104	1474
2013	0	0	0	0	0	0	14	19	23	65	0	5	126
2012	141	99	107	135	164	157	124	98	146	83	91	46	1390
2012	0	0	8	0	0	0	0	0	0	0	0	0	8
2011	184	173	158	156	133	110	111	141	134	116	110	99	1625
2011	0	0	13	0	0	30	0	0	0	0	21	0	64
2010	97	163	150	117	95	122	73	46	60	92	167	157	1340
2010	0	34	31	32	46	46	48	215	223	266	0	0	940
2009	176	139	125	127	158	121	128	119	118	74	124	131	1540
2009	0	0	37	52	42	0	32	70	38	51	58	45	425
2008	109	178	212	133	39	0	12	6	0	50	0	11	750
2007	0	0	0	0	0	0	0	0	0	0	116	156	272

Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30
-	-	-	-	10.2mi, 53:58 Cycling - General Split Summary === 1) 1m - 5:39(5:39/m) 38cal 10.61/16.86mph 2) 1m - 5:10(5:10/m) 35cal 11.62/17.17mph 3) 1m - 5:30(5:30/m) 45cal 10.91/20.63mph 4) 1m - 6:48(6:48/m) 58cal 8.82/23.04mph 5) 1m - 5:36(5:36/m) 38cal 10.73/21.8mph 6) 1m - 5:05(5:05/m) 53cal 11.81/20.84mph 7) 1m - 3:48(3:48/m) 44cal 15.77/19.01mph 8) 1m - 5:34(5:34/m) 43cal 10.77/18.32mph 9) 1m - 4:50(4:50/m) 37cal 12.43/17.69mph 10) 1m - 4:28(4:28/m) 40cal 13.46/16.74mph 11) 0.24m - 1:31(6:15/m) 9cal 9.61/12.4mph Add a comment	2.4mi, 26:44 Running - General Split Summary === 1) 1m - 11:29(11:29/m) 125cal 5.23/63.88mph 2) 1m - 10:47(10:47/m) 119cal 5.56/7.12mph 3) 0.42m - 4:28(10:45/m) 49cal 5.58/7.87mph Add a comment	-
Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
4mi, 44:03 Running - General Split Summary === 1) 1m - 10:37(10:37/m) 121cal 5.65/13.16mph 2) 1m - 10:30(10:30/m) 120cal 5.71/6.92mph 3) 1m - 10:54(10:54/m) 120cal 5.51/6.23mph 4) 1m - 11:47(11:47/m) 112cal 5.09/6.27mph 5) 0.02m - 15(14:17/m) 1cal 4.2/4.14mph Add a comment	-	2.2mi, 23:43 Running - General Split Summary === 1) 1m - 11:18(11:18/m) 122cal 5.31/11.23mph 2) 1m - 10:38(10:38/m) 120cal 5.64/6.41mph 3) 0.15m - 1:47(11:35/m) 18cal 5.18/5.52mph Add a comment	-	-	-	-
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
-	-	-	-	-	-	-
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
-	-	3.1mi, 34:54 Running - General Split Summary === 1) 1m - 11:55(11:55/m) 111cal 5.03/5.73mph 2) 1m - 10:39(10:39/m) 115cal 5.63/7.01mph 3) 1m - 11:22(11:22/m) 107cal 5.28/6.34mph 4) 0.09m - 58(11:08/m) 10cal 5.39/6.04mph Add a comment	-	-	-	-