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stephenka26 ,ACE M55

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Girvan AAC

Miles
12641
Miles
5
Miles
1843

About Me
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Recent Training
8th Jun	General	1.5mi	19:45
7th Jun	General	3mi	13:47
7th Jun	General	3.2mi	17:31
6th Jun	General	10.2mi	50:26
2nd Jun	General	3.1mi	14:39

12 Month Benchmarks	Run	Bike
Mile	9:37	2:49
5k	31:21	11:14
5mi	51:30	20:00

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Buddies (4)

Badges Collected	See available badges
+ 94 others

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	8	12	0	2	13	2	0	0	0	0	0	0	36
2021	0	0	0	0	0	29	0	0	0	0	0	0	29
2020	6	0	10	41	46	28	13	7	13	23	11	12	209
2020	0	0	0	8	70	47	37	38	0	0	0	10	210
2019	41	10	23	11	6	5	9	18	2	8	0	0	134
2019	0	0	0	0	0	0	0	6	0	0	0	0	6
2018	11	0	0	5	8	0	6	15	30	34	20	23	152
2018	0	0	0	0	0	0	0	0	0	5	0	0	5
2017	75	37	11	14	7	7	11	8	0	6	12	12	199
2016	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2016	119	83	67	87	78	43	77	58	71	54	0	29	768
2015	114	133	121	62	119	98	122	61	102	83	128	124	1267
2015	2	0	0	0	0	0	0	0	0	0	0	0	2
2014	0	0	0	0	0	0	0	5.3	0	0	0	0	5.3
2014	218	224	248	123	149	141	35	15	52	102	119	58	1484
2014	0	0	0	0	21	0	0	0	0	2	5	0	28
2013	106	114	153	149	152	124	124	143	126	85	96	104	1474
2013	0	0	0	0	0	0	14	19	23	65	0	5	126
2012	141	99	107	135	164	157	124	98	146	83	91	46	1390
2012	0	0	8	0	0	0	0	0	0	0	0	0	8
2011	184	173	158	156	133	110	111	141	134	116	110	99	1625
2011	0	0	13	0	0	30	0	0	0	0	21	0	64
2010	97	163	150	117	95	122	73	46	60	92	167	157	1340
2010	0	34	31	32	46	46	48	215	223	266	0	0	940
2009	176	139	125	127	158	121	128	119	118	74	124	131	1540
2009	0	0	37	52	42	0	32	70	38	51	58	45	425
2008	109	178	212	133	39	0	12	6	0	50	0	11	750
2007	0	0	0	0	0	0	0	0	0	0	116	156	272

Wed 26th May May 26	Thu 27th May May 27	Fri 28th May May 28	Sat 29th May May 29	Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1
-	-	-	-	-	-	3.1mi, 16:04 Bike - General Split Summary === 1) 1m - 4:29(4:29/m) 39cal 13.39/16.89mph 2) 1m - 5:47(5:47/m) 39cal 10.36/17.99mph 3) 1m - 4:53(4:53/m) 36cal 12.28/17.41mph 4) 0.14m - 55(6:34/m) 4cal 9.13/12.52mph Add a comment 3.2mi, 17:22 Bike - General Split Summary === 1) 1m - 6:58(6:58/m) 115cal 8.61/13.56mph 2) 1m - 4:15(4:15/m) 91cal 14.1/21.9mph 3) 1m - 5:07(5:07/m) 107cal 11.73/17.16mph 4) 0.16m - 1:01(6:16/m) 20cal 9.58/11.47mph Add a comment
Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4	Sat 5th Jun Jun 5	Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8
3.1mi, 14:39 Bike - General Split Summary === 1) 1m - 3:40(3:40/m) 44cal 16.37/20.26mph 2) 1m - 5:31(5:31/m) 44cal 10.89/20.37mph 3) 1m - 4:37(4:37/m) 37cal 12.97/19.72mph 4) 0.13m - 51(6:27/m) 4cal 9.31/13.76mph Add a comment 3.2mi, 17:34 Bike - General Split Summary === 1) 1m - 6:35(6:35/m) 46cal 9.12/12.7mph 2) 1m - 4:24(4:24/m) 44cal 13.63/20.77mph 3) 1m - 5:25(5:25/m) 34cal 11.08/16.3mph 4) 0.16m - 1:10(7:12/m) 5cal 8.34/10.58mph Add a comment	-	-	-	10.2mi, 50:26 Bike - General Split Summary === 1) 1m - 5:02(5:02/m) 35cal 11.92/16.99mph 2) 1m - 4:17(4:17/m) 40cal 14.02/19.32mph 3) 1m - 5:01(5:01/m) 53cal 11.97/22.11mph 4) 1m - 6:09(6:09/m) 61cal 9.77/23.92mph 5) 1m - 4:38(4:38/m) 41cal 12.96/26.35mph 6) 1m - 5:07(5:07/m) 54cal 11.74/18.62mph 7) 1m - 4:28(4:28/m) 40cal 13.43/16.36mph 8) 1m - 5:46(5:46/m) 38cal 10.42/17.87mph 9) 1m - 4:46(4:46/m) 38cal 12.6/18.23mph 10) 1m - 4:03(4:03/m) 43cal 14.81/17.22mph 11) 0.22m - 1:12(5:29/m) 8cal 10.93/13.29mph Add a comment	3mi, 13:47 Bike - General Split Summary === 1) 1m - 4:24(4:24/m) 39cal 13.63/17.64mph 2) 1m - 3:53(3:53/m) 44cal 15.46/22.19mph 3) 1m - 5:18(5:18/m) 35cal 11.31/15.43mph 4) 0.01m - 12(28:17/m) 2.12/7.22mph Add a comment 3.2mi, 17:31 Bike - General Split Summary === 1) 1m - 6:47(6:47/m) 51cal 8.85/30.89mph 2) 1m - 4:19(4:19/m) 44cal 13.9/20.51mph 3) 1m - 5:19(5:19/m) 35cal 11.28/16.45mph 4) 0.17m - 1:06(6:37/m) 5cal 9.06/10.88mph Add a comment	1.5mi, 19:45 Run - General Split Summary === 1) 1m - 12:55(12:55/m) 94cal 4.64/5.39mph 2) 0.52m - 6:49(13:01/m) 49cal 4.61/5.42mph Add a comment
Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11	Sat 12th Jun Jun 12	Sun 13th Jun Jun 13	Mon 14th Jun Jun 14	Tue 15th Jun Jun 15
-	-	-	-	-	-	-
Wed 16th Jun Jun 16	Thu 17th Jun Jun 17	Fri 18th Jun Jun 18	Sat 19th Jun Jun 19	Sun 20th Jun Jun 20	Mon 21st Jun Jun 21	Tue 22nd Jun Jun 22
-	-	-	-	-	-	-

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