LFS
M45
- About
- Bests
- All Races
- Pics
- Mileage
- Training
STATUS Click here to update your status
-
Miles
796
-
Miles
93
-
Miles
501
-
Miles
160
|
About Me
|
|
|
This user has not added a description.
|
| Random Q&A |
See your Q&A |
|
This user has not completed any responses.
|
| Recent Blogs |
|
| This user has not published any recent blogs |
| Recent Training |
|
This user has chosen not to share training detail.
|
| 12 Month Benchmarks |
|
This user has not recorded any benchmarks.
|
| Recent Threads |
| This user has not joined in with any threads recently |
No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2016 |
8 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
8 |
| 2015 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
6 |
6 |
| 2011 |
0 |
0 |
7.5 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
7.5 |
| 2011 |
0 |
0 |
17 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
17 |
| 2011 |
0 |
0 |
36 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
36 |
| 2010 |
36 |
23 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
59 |
| 2010 |
2 |
1 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
3 |
| 2010 |
63 |
69 |
49 |
38 |
0 |
0 |
0 |
0 |
21 |
10 |
0 |
0 |
250 |
| 2010 |
57 |
16 |
32 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
105 |
| 2009 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
45 |
45 |
| 2009 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
1 |
1 |
| 2009 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
46 |
46 |
| 2009 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
66 |
66 |
| 2008 |
4 |
28 |
11 |
0 |
4 |
7 |
0 |
0 |
0 |
0 |
0 |
0 |
52 |
| 2008 |
2 |
12 |
8.3 |
9.6 |
8.5 |
6.2 |
0 |
7 |
15 |
3 |
0 |
0 |
71.6 |
| 2008 |
19 |
31 |
39 |
58 |
59 |
58 |
32 |
12 |
34 |
10 |
0 |
0 |
350 |
| 2008 |
7 |
20 |
15 |
38 |
18 |
5 |
0 |
97 |
48 |
0 |
0 |
0 |
248 |
| 2007 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
3 |
3 |
| 2007 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
5.2 |
4.9 |
10 |
| 2007 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
63 |
56 |
119 |
| 2007 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
22 |
25 |
47 |
|
Wed 20th Apr
Apr 20
|
Thu 21st Apr
Apr 21
|
Fri 22nd Apr
Apr 22
|
Sat 23rd Apr
Apr 23
|
Sun 24th Apr
Apr 24
|
Mon 25th Apr
Apr 25
|
Tue 26th Apr
Apr 26
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Wed 27th Apr
Apr 27
|
Thu 28th Apr
Apr 28
|
Fri 29th Apr
Apr 29
|
Sat 30th Apr
Apr 30
|
Sun 1st May
May 1
|
Mon 2nd May
May 2
|
Tue 3rd May
May 3
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Wed 4th May
May 4
|
Thu 5th May
May 5
|
Fri 6th May
May 6
|
Sat 7th May
May 7
|
Sun 8th May
May 8
|
Mon 9th May
May 9
|
Tue 10th May
May 10
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Wed 11th May
May 11
|
Thu 12th May
May 12
|
Fri 13th May
May 13
|
Sat 14th May
May 14
|
Sun 15th May
May 15
|
Mon 16th May
May 16
|
Tue 17th May
May 17
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Help
