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LionBar
M45
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| Dist |
Races |
PB |
WB |
2006 |
2007 |
| 1mi |
1 |
5:51
5:51/mi
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0.00 |
|
5:51
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| 5km |
1 |
19:45
6:21/mi
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0.00 |
19:45
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| 10km |
2 |
40:02
6:27/mi
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0.00 |
47:07
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40:02
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2016 |
89 |
35 |
29 |
25 |
54 |
45 |
35 |
41 |
43 |
8 |
0 |
0 |
402 |
| 2015 |
28.6 |
8.3 |
2.7 |
12 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
51.6 |
| 2015 |
146 |
149 |
216 |
71 |
106 |
149 |
130 |
185 |
102 |
226 |
208 |
122 |
1808 |
| 2014 |
12 |
10 |
18 |
14 |
22 |
18 |
24 |
34.5 |
20.1 |
12 |
14 |
16.6 |
215.2 |
| 2014 |
231 |
209 |
224 |
214 |
208 |
223 |
200 |
197 |
200 |
167 |
206 |
203 |
2482 |
| 2013 |
39.7 |
35.6 |
40.3 |
33.6 |
15.6 |
13.6 |
19.4 |
14.4 |
15.2 |
0.3 |
0.8 |
1.2 |
229.7 |
| 2013 |
148 |
127 |
120 |
160 |
211 |
220 |
220 |
228 |
229 |
230 |
200 |
213 |
2306 |
| 2013 |
0 |
9 |
29 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
38 |
| 2012 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
16.9 |
16.9 |
| 2012 |
231 |
227 |
241 |
234 |
228 |
146 |
34 |
116 |
180 |
204 |
176 |
169 |
2187 |
| 2011 |
87 |
88 |
137 |
148 |
192 |
179 |
180 |
210 |
225 |
245 |
204 |
221 |
2116 |
| 2010 |
17 |
20 |
52 |
73 |
34 |
149 |
97 |
95 |
18 |
80 |
62 |
34 |
730 |
| 2009 |
63 |
56 |
75 |
15 |
41 |
60 |
67 |
68 |
23 |
26 |
23 |
26 |
544 |
| 2008 |
142 |
150 |
135 |
125 |
21 |
0 |
50 |
100 |
92 |
58 |
88 |
9 |
971 |
| 2007 |
106 |
140 |
150 |
167 |
137 |
131 |
119 |
39 |
118 |
149 |
93 |
101 |
1450 |
| 2006 |
52 |
39 |
25 |
61 |
43 |
51 |
26 |
99 |
27 |
24 |
39 |
79 |
566 |
| 2005 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
6 |
0 |
0 |
6 |
| 2005 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
10.9 |
8.1 |
1.2 |
2.2 |
0 |
22.4 |
| 2005 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
49 |
58 |
38 |
3 |
31 |
179 |
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Sun 23rd May
May 23
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Mon 24th May
May 24
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Tue 25th May
May 25
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Wed 26th May
May 26
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Thu 27th May
May 27
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Fri 28th May
May 28
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Sat 29th May
May 29
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-
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-
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-
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-
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Sun 30th May
May 30
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Mon 31st May
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Tue 1st Jun
Jun 1
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Wed 2nd Jun
Jun 2
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Thu 3rd Jun
Jun 3
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Fri 4th Jun
Jun 4
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Sat 5th Jun
Jun 5
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Sun 6th Jun
Jun 6
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Mon 7th Jun
Jun 7
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Tue 8th Jun
Jun 8
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Wed 9th Jun
Jun 9
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Thu 10th Jun
Jun 10
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Fri 11th Jun
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Sat 12th Jun
Jun 12
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Sun 13th Jun
Jun 13
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Mon 14th Jun
Jun 14
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Tue 15th Jun
Jun 15
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Wed 16th Jun
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Thu 17th Jun
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Fri 18th Jun
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Sat 19th Jun
Jun 19
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