mava

Last on at 1pm, 11th Dec 2023
F60
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About Me
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Recent Blogs
Decision time Jul 2010
Where did it go? Jun 2010
quite a good day at work Jun 2010
ramblings on a Monday Jun 2010
Not 20 miles, but still long Jun 2010
My parkrun
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Recent Training
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12 Month Benchmarks Run
Mile 11:25
5k 38:10
5mi 1:04:04
10k 1:36:40
10mi 2:39:25
Half 3:32:55
20mi 5:30:44
Mara 7:16:17
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Recent Threads
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Buddies (1)
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