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MikeD_BRR M65

About

Race Times

All Races

Mileage

Training

Bellahouston Road Runners

Races
36
Miles
4711
Miles
7270
Mile
6:52
5k
23:15
5M
39:39
10k
49:04
10M
1:23:10
Half
1:49:17
Mara
4:11:03

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Buddies

Best Times
Best WAVA

Dist	Races	PB	2005	2006	2007	2008	2009
1mi	1	6:52 6:52/mi				6:52
3km	5	12:54 6:55/mi			13:52	12:54
5km	5	23:15 7:29/mi		25:36	24:23	23:15
3.8mi	1	28:53 7:36/mi				28:53
5mi	1	39:39 7:56/mi					39:39
10km	8	49:04 7:54/mi		54:19	50:42	49:04
12km	1	1:05:11 8:45/mi					1:05:11
10mi	1	1:23:10 8:19/mi				1:23:10
13.1mi	10	1:49:17 8:21/mi	2:27:00	2:06:08	1:54:41	1:49:17
26.2mi	3	4:11:03 9:35/mi				4:11:03

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	6	0	0	0	0	0	0	0	0	0	0	0	6
2021	45	0	0	0	0	0	0	0	0	0	0	0	45
2020	12	12	25	22	0	22	31	22	22	5	0	0	174
2020	187	114	134	116	118	65	9	35	19	75	64	55	991
2019	9	3	0	3	19	6	0	9	9	16	22	19	115
2019	47	22	23	93	94	135	98	200	254	156	135	152	1409
2018	0	0	0	0	0	6	16	9	9	16	3	3	62
2018	0	0	0	0	0	72	56	126	70	86	39	9	458
2017	146	32	19	64	76	97	120	9	0	0	18	0	582
2016	0	0	0	0	5	6	0	0	0	6	0	0	16
2016	0	0	7	21	69	43	18	337	258	269	227	125	1373
2015	0	0	0	7	0	3	3	0	2	0	5	0	20
2015	0	0	0	131	40	85	104	140	246	151	17	0	914
2014	0	0	0	0	0	0	94	114	60	0	0	0	269
2013	25	10	3	17	2	30	46	27	0	0	0	0	160
2012	87	101	59	70	60	35	61	79	64	42	22	18	697
2011	37	16	3	3	48	52	76	57	33	67	67	87	545
2011	0	34	19	61	17	64	154	152	100	0	0	0	601
2010	5	27	70	64	90	86	4	56	73	97	81	14	667
2010	0	0	0	0	0	0	13	200	225	164	26	0	627
2009	29	81	91	3	0	0	46	66	76	66	88	0	546
2008	136	124	163	101	110	109	138	170	135	89	131	36	1441
2007	0	0	0	0	0	0	0	0	0	22	132	109	262

Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3
9mi, 30:00 Cycling - Exercise Bike Add a comment	-	-	9.4mi, 30:00 Cycling - Exercise Bike Add a comment	-	-	-
Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10
-	9.1mi, 30:00 Cycling - Exercise Bike Add a comment	-	8.9mi, 30:00 Cycling - Exercise Bike Add a comment	-	-	3.1mi, 41:34 Running - Intervals Add a comment
Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17
-	9.3mi, 30:00 Cycling - Exercise Bike Add a comment	-	9mi, 30:00 Cycling - Exercise Bike Add a comment	-	-	3.1mi, 40:47 Running - Intervals Add a comment
Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24
-	-	-	8.5mi, 30:00 Cycling - Exercise Bike Add a comment	-	-	-

2012	Distance	Date	Result	WAVA
Biggart Baillie 10k	10km	21 Jun		0.00%
Men's Health 10K	10km	17 Jun		0.00%
2009	Distance	Date	Result	WAVA
Scottish National XC Champs - Senior Men - Falkirk	12km	21 Feb	1:05:11	59.25%
Renfrewshire AAA 5 Mile Road Race	5mi	8 Feb	39:39	64.39%
2008	Distance	Date	Result	WAVA
West District Cross Country Championships (Senior Men)	10km	6 Dec	49:39	64.30%
3K On The Green	3km	28 Nov	13:30	65.81%
Brampton to Carlisle 10	10mi	15 Nov	1:23:10	62.99%
3K On The Green	3km	31 Oct	13:06	67.82%
Baxters Loch Ness Marathon	26.2mi	5 Oct	4:11:03	58.18%
3k on the green (run4it) 1 pm	3km	26 Sep	12:54	68.87%
Ruchill Park Handicap	1mi	19 Sep	6:52	65.46%
Great Scottish Run Half Marathon	13.1mi	7 Sep	1:49:17	63.47%
Helensburgh Half-Marathon	13.1mi	3 Aug	1:51:00	62.49%
jogscotland 5k Challenge - Glasgow - Glasgow Green	5km	9 Jul	23:30	66.31%
Bellahouston RR President's Cup (closed race)	5km	25 Jun	23:15	67.02%
East Kilbride Half Marathon	13.1mi	22 Jun	1:55:30	60.06%
Giffnock North Running Festival 10k	10km	12 Jun	49:04	65.06%
Edinburgh Marathon	26.2mi	25 May	4:35:22	53.05%
Troon Tortoises 10K	10km	7 May	49:06	65.02%
London Marathon	26.2mi	13 Apr	4:26:02	54.40%
Balloch to Clydebank Half-Marathon	13.1mi	9 Mar	1:51:50	61.45%
Masters Relay Road Race * open event*	3.8mi	20 Jan	28:53	65.46%
2007	Distance	Date	Result	WAVA
Run-4-It on the Green Series 3K	3km	26 Oct	14:07	62.41%
Run 4 It Glasgow Green Lunchtime 3K	3km	28 Sep	13:52	63.53%
St. Andrew's Hospice 10K	10km	23 Sep	52:15	60.55%
Great Scottish Run Half Marathon	13.1mi	2 Sep	1:54:41	59.93%
Bellahouston Road Runners 5K	5km	19 Aug	24:27	63.22%
Helensburgh Half-Marathon	13.1mi	5 Aug	2:00:19	57.12%
East Kilbride Half Marathon	13.1mi	24 Jun	2:03:45	55.54%
Glasgow Jog Scotland 5k	5km	19 Jun	24:23	63.40%
Rouken Glen 10K	10km	14 Jun	52:36	60.15%
Troon Tortoises 10K	10km	9 May	50:42	62.41%
Alloa Half-Marathon [NB - this race was actually on 18th March ]	13.1mi	27 Mar	1:58:00	57.72%
2006	Distance	Date	Result	WAVA
St. Andrew's Hospice 10K	10km	17 Sep	54:19	57.74%
Great Scottish Run Half Marathon	13.1mi	3 Sep	2:06:08	54.00%
Glasgow Jog Scotland 5K	5km	20 Jul	25:36	59.91%
Giffnock North Running Festival 10k	10km	15 Jun	56:16	55.74%
2005	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	4 Sep	2:27:00	45.92%

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MikeD_BRR M65

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2012

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2006

2005