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Thanks,
Ian Williams aka Fetch

Bex66 F50

About
Race Times
All Races
Mileage
Training

  • Races
    33

  • Miles
    1442

  • Miles
    0

  • Miles
    19

  • WAVA
    55.33%

  • Mile
    8:50

  • 5k
    29:56

  • 5M
    52:25

  • 10k
    1:00:50

  • 10M
    1:37:16

  • Half
    2:13:11

About Me

May 2017 - back running after 12 month break. aug 2014 - first parkrun if the year completed, training for 10 k Oct 2012 - back to back cardiff half, great south run and 10 k completed!
Sept 2012 - still training for Cardiff and GSR! July 2012 - back running again after 5 month break - training for the Cardiff Half Marathon and Great South Run Jan 2012 - training for the Bath Half
Oct 2011- just got under 30mins on a 5K!!! New PB!! Sep 2011 - back running again 3 times a week 10-12 miles a week, Just completed first two 10Ks of the year.

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