Bex66

F55 Devon
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STATUS Week 3 Run 1 of C25k done

About Me
October 2023- back doing C25K June 2021- back again and first 5k race done. Signed up for my first trail half marathon in the autumn!
May 2017 - back running after 12 month break. aug 2014 - first parkrun if the year completed, training for 10 k Oct 2012 - back to back cardiff half, great south run and 10 k completed!
Sept 2012 - still training for Cardiff and GSR! July 2012 - back running again after 5 month break - training for the Cardiff Half Marathon and Great South Run Jan 2012 - training for the Bath Half
Oct 2011- just got under 30mins on a 5K!!! New PB!! Sep 2011 - back running again 3 times a week 10-12 miles a week, Just completed first two 10Ks of the year.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Keep going. Even if you have had a break for 6 weeks, 6 months or a year, you can come back.
Recent Blogs
Consistency is kicking in! Nov 2023
Lost half a stone! Oct 2023
Exeter Quayside Oct 2023
Exmouth parkrun done Oct 2023
Embracing the fog and the drizzle Oct 2023
My parkrun
Exeter Riverside parkrun
Recent Training
Nov 2023
Run-Walk 3.1mi 44:50
Nov 2023
Treadmill 2mi 30:00
Nov 2023
Run-Walk 2mi 31:44
Nov 2023
Run-Walk 3.1mi 47:09
Nov 2023
Dog Walking 1.6mi 33:55
12 Month Benchmarks
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Followers (10)
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