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STATUS Another hard day

About Me
I am a Vegan runner who used to do a lot of running and jogging but got sidelined and then struck with PTSD. I am on the way back
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
My best bit of advice is for those getting older, like myself. It is a quote by Bernard Shaw in which he says " we don't stop playing because we grow old; we grow old because we stop playing". So I swap out the word playing for running.
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Recent Training
Apr 2023
General 5mi 1:40:00
Apr 2023
General 2mi
Apr 2023
General 5mi 1:40:00
Apr 2023
General 5mi 1:38:00
Apr 2023
General 2.1mi 40:00
12 Month Benchmarks
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Buddies (19)
Followers (3)
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