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domichiwa
M50

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Dist	Races	PB	WB	2007	2008
5km	2	19:59 6:26/mi	66.25		19:59 66.25
10km	1	43:08 6:56/mi	62.02		43:08 62.02
13.1mi	2	1:39:28 7:36/mi	58.94	1:39:28 58.81	1:39:40 58.94

2018		Result	WAVA	Distance
14 Oct	Yorkshire Marathon		0.00	26.2mi
18 Mar	Stowmarket Half Marathon		0.00	13.1mi
2008		Result	WAVA	Distance
20 Aug	Wroxham 5k PB	19:59	66.25	5km
10 Aug	Great Yarmouth Half-Marathon SB	1:39:40	58.94	13.1mi
25 Jun	Wroxham 5K	20:25	64.85	5km
1 Jan	Wymondham New Years Day 10k PB	43:08	62.02	10km
2007		Result	WAVA	Distance
2 Dec	City of Norwich Half Marathon PB	1:39:28	58.81	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0	0	0	12	0	0	12
2018	7	15	8	0	0	0	0	0	0	0	0	0	30
2018	69	18	6	11	66	44	33	3	21	0	0	0	268
2017	22	0	0	0	0	0	0	0	17	7	0	0	45
2017	12	6	0	0	0	25	82	66	100	34	100	102	527
2016	0	0	0	0	0	0	0	0	12	0	15	29	55
2016	0	0	0	31	3	0	0	25	56	41	49	48	252
2013	0	0	14	0	0	0	0	0	0	0	0	0	14
2012	0	0	0	0	27	0	0	0	0	0	0	0	27
2011	22	0	0	0	0	0	0	20	28	0	0	0	70
2010	52	26	42	10	0	0	0	0	0	0	19	10	159
2009	79	33	20	12	17	49	51	0	4	49	0	17	331
2009	0	8	0	0	0	0	0	0	0	0	0	0	8
2008	40	96	126	66	94	84	79	111	71	64	62	63	957
2008	0	0	0	0	0	0	0	0	8	0	0	0	8
2007	0	0	0	0	0	0	0	0	0	64	86	90	240

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Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30
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