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johnny-the-eagle M55
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Races
251 -
WAVA
68.41% -
5k
21:54 -
5M
35:34 -
10k
44:31 -
10M
1:16:03 -
Half
1:38:08 -
20M
2:37:45 -
Mara
3:31:40
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Buddies
- Best Times
- Best WAVA
2019 |
Date | Result | WAVA |
| South Coast Half | 11 Aug | 2:05:51 | 55.57% |
| East Peckham 10k | 4 Aug | 54:53 | 58.28% |
| The Caterham Rotary Half Marathon & 10k | 21 Jul | 2:11:15 | 53.29% |
| Le Touquet Half Marathon | 6 Jul | 2:19:23 | 50.18% |
| BHF London to Brighton Bike ride | 16 Jun | 4:29:35 | 0.00% |
| Focus 10K 2019 | 2 Jun | 1:07:47 | 46.79% |
| Running Grand Prix at Mercedes-Benz World Half Marathon | 26 May | 2:09:52 | 53.38% |
| Run Gatwick Half Marathon | 12 May | 2:19:12 | 49.80% |
| Hastings Half Marathon | 24 Mar | 2:08:37 | 53.90% |
| Lydd Half Marathon | 10 Mar | 2:10:31 | 53.12% |
| Brighton Half Marathon | 24 Feb | 2:09:26 | 53.56% |
| Worthing Half Marathon | 10 Feb | 2:11:29 | 52.72% |
2018 |
Date | Result | WAVA |
| Tonbridge Half Marathon | 7 Oct | 2:12:01 | 52.51% |
| Eastbourne Tempo 10K | 30 Sep | 57:45 | 54.92% |
| East Peckham 10k | 5 Aug | 57:51 | 54.83% |
| Elmbridge 10k | 22 Jul | 58:21 | 54.36% |
| Dorking 10 | 3 Jun | 1:41:21 | 51.45% |
| Maidstone Riverside 10K | 13 May | 57:31 | 54.69% |
2017 |
Date | Result | WAVA |
| Run Reigate Half Marathon | 17 Sep | 1:57:30 | 58.48% |
| Hellingly 10k | 10 Sep | 52:29 | 59.93% |
| Canterbury Half Marathon | 28 Aug | 2:11:10 | 52.39% |
| Bexhill Summer Series (3 of 3) | 26 Jul | 24:40 | 61.27% |
| Caterham Rotary 10K | 23 Jul | 52:35 | 59.82% |
| Brighton Phoenix 10k | 12 Jul | 53:12 | 59.13% |
| Heathfield Mid Summer 10K | 25 Jun | 57:33 | 54.66% |
| Staplehurst 10k | 11 Jun | 56:55 | 55.27% |
| Larkfield 10k | 28 May | 52:27 | 59.48% |
| Horsham 10K | 21 May | 53:58 | 57.81% |
| Tunbridge Wells Half Marathon | 19 Feb | 2:02:34 | 55.58% |
| Tadworth 10 | 8 Jan | 1:41:27 | 50.52% |
2016 |
Date | Result | WAVA |
| Maratona do Porto | 6 Nov | 4:25:59 | 53.39% |
| Bristol Half Marathon | 25 Sep | 1:53:06 | 60.23% |
| Reigate Half Marathon | 18 Sep | 1:53:14 | 60.21% |
| Nevis half marathon | 10 Sep | 2:09:58 | 52.41% |
| Henfield Half Marathon | 21 Aug | 2:01:26 | 56.10% |
| The Ralph Henley Holmbury Half (Previously known as the Surrey Slog) | 24 Jul | 2:28:37 | 45.84% |
| Brighton Phoenix 10k | 13 Jul | 47:51 | 65.20% |
| Surrey Badger Half Marathon | 10 Jul | 2:08:44 | 52.92% |
| Heathfield Midsummer 10k | 26 Jun | 54:44 | 57.00% |
| Weald Challenge Trail Half Marathon | 29 May | 2:25:04 | 48.33% |
| Horsham 10K | 15 May | 50:40 | 61.08% |
| Paris Marathon | 3 Apr | 4:11:46 | 55.89% |
| Hastings Half Marathon | 20 Mar | 1:47:40 | 62.72% |
| Brighton Half Marathon | 28 Feb | 1:50:09 | 61.31% |
| Headcorn Half Marathon | 14 Feb | 1:50:54 | 60.89% |
| Tadworth 10 | 3 Jan | 1:35:59 | 52.96% |
2015 |
Date | Result | WAVA |
| Elmbridge 10K | 26 Jul | 49:00 | 63.16% |
| Harry Hawkes 10 | 19 Jul | 1:23:32 | 60.85% |
| Reigate Priory Summer 10k | 8 Jul | 51:09 | 60.50% |
| Copenhagen Marathon | 24 May | 4:06:15 | 56.63% |
| Horsham 10K | 17 May | 49:26 | 62.10% |
| Burgess Hill 10K | 4 May | 55:41 | 55.13% |
| The Mid Sussex Marathon Weekend, Haywards Heath 10 | 3 May | 1:30:44 | 55.55% |
| The Mid Sussex Marathon Weekend, East Grinstead 10 | 2 May | 1:29:40 | 56.21% |
| London Marathon | 26 Apr | 4:05:11 | 56.88% |
| Putney & Fulham Half Marathon | 12 Apr | 1:46:42 | 62.75% |
| Surrey Spitfire 20 | 29 Mar | 3:00:22 | 57.70% |
| Brooklands Half Marathon | 22 Mar | 1:47:22 | 62.36% |
| Brighton Half Marathon | 22 Feb | 1:46:12 | 63.05% |
| Watford Half Marathon | 1 Feb | 1:57:01 | 57.22% |
| Tadworth 10 | 4 Jan | 1:27:03 | 57.90% |
2014 |
Date | Result | WAVA |
| Brighton 10k | 16 Nov | 47:58 | 63.99% |
| Amsterdam Marathon | 19 Oct | 3:57:17 | 58.77% |
| River Thames Half Marathon | 5 Oct | 1:42:03 | 65.61% |
| Newick Will Page 10k Road Race | 24 Aug | 47:38 | 64.44% |
| Bexhill 5k | 30 Jul | 22:39 | 65.11% |
| Brighton Phoenix 10k | 16 Jul | 48:11 | 63.71% |
| Night of Flanders | 20 Jun | 1:47:36 | 62.23% |
| Polesden Lacey 10k | 15 Jun | 53:39 | 57.22% |
| Seaford Half Marathon | 8 Jun | 2:11:35 | 50.89% |
| Worthing 10K | 1 Jun | 49:18 | 61.77% |
| Weald Challenge Half | 25 May | 2:22:15 | 46.67% |
| Horsham 10k | 18 May | 51:24 | 59.25% |
| Surrey Spitfire 20 | 16 Mar | 2:53:19 | 59.52% |
| Worthing 20 | 9 Mar | 2:55:35 | 58.75% |
| Brighton Half Marathon | 16 Feb | 1:43:33 | 64.11% |
| Tadworth 10 | 5 Jan | 1:24:51 | 58.91% |
2013 |
Date | Result | WAVA |
| Brighton 10k | 17 Nov | 44:31 | 68.41% |
| BMW Frankfurt Marathon | 27 Oct | 3:48:29 | 60.49% |
| Maidstone Half Marathon | 13 Oct | 1:46:25 | 62.38% |
| Barns Green Half Marathon | 29 Sep | 1:43:03 | 64.42% |
| Hove Prom 10k | 15 Sep | 48:26 | 62.88% |
| Newick Will Page 10k Road Race | 25 Aug | 48:44 | 62.49% |
| Wimbledon Common Half Marathon | 28 Jul | 1:55:55 | 57.27% |
| Elmbridge 10K | 21 Jul | 47:10 | 64.56% |
| Brighton Phoenix 10k | 17 Jul | 47:18 | 64.38% |
| The 3rd Uckfield Lions 10k Fun Run | 14 Jul | 56:43 | 53.69% |
| Reigate Priory AC Summer Evening 10k | 10 Jul | 49:15 | 61.83% |
| Wyre Forest Half Marathon | 7 Jul | 2:05:09 | 53.05% |
| Heathfield Midsummer 10k | 23 Jun | 49:45 | 61.21% |
| The 5th Staplehurst 10k | 16 Jun | 52:06 | 58.45% |
| Worthing 10K | 5 Jun | 46:39 | 65.28% |
| Rye 10 | 26 May | 1:21:47 | 60.62% |
| Horsham Joggers & Horsham Lions 10K | 19 May | 48:19 | 62.52% |
| Brighton Marathon | 14 Apr | 3:46:14 | 60.56% |
| Folkestone 10 mile | 29 Mar | 1:16:12 | 65.06% |
| Falesia 5K, Algarve | 19 Mar | 23:17 | 62.34% |
| Worthing 20 | 10 Mar | 2:49:13 | 60.44% |
| Spring Spitfire 20 | 3 Mar | 2:48:23 | 60.74% |
| Tunbridge Wells Half Marathon | 24 Feb | 1:46:13 | 61.98% |
| Brighton Half Marathon | 17 Feb | 1:47:08 | 61.45% |
| Barratts Canterbury 10 | 27 Jan | 1:24:07 | 58.93% |
| Tadworth 10 | 6 Jan | 1:24:26 | 58.71% |
2012 |
Date | Result | WAVA |
| Valencia Marathon | 18 Nov | 3:52:25 | 58.95% |
| Poppy Half Marathon | 11 Nov | 1:41:39 | 64.76% |
| Maidstone Half Marathon | 14 Oct | 1:45:11 | 62.59% |
| Barns Green Half Marathon | 30 Sep | 1:46:02 | 62.09% |
| Hove Prom 10k | 16 Sep | 49:33 | 60.97% |
| Hellingly 10k | 9 Sep | 51:29 | 58.68% |
| Will Page Newick 10K | 26 Aug | 48:23 | 62.44% |
| Bexhill 5K | 25 Jul | 22:35 | 64.27% |
| The Ralph Henley Holmbury Half (Previously known as the Surrey Slog) | 22 Jul | 2:16:45 | 48.14% |
| Brighton Phoenix 10k | 18 Jul | 47:34 | 63.51% |
| Bewl 15 | 1 Jul | 2:13:50 | 56.32% |
| Midsummer 10K | 24 Jun | 49:46 | 60.70% |
| The 4th Staplehurst 10k | 17 Jun | 47:55 | 63.05% |
| Dorking 10 | 10 Jun | 1:21:30 | 60.83% |
| Worthing 10k | 6 Jun | 48:10 | 62.72% |
| Seaford Half Marathon | 3 Jun | 2:03:03 | 53.50% |
| Needles XC Half Marathon | 27 May | 2:08:19 | 50.88% |
| Horsham 10K | 20 May | 49:04 | 61.09% |
| Hastings Runners 5 | 13 May | 39:10 | 60.78% |
| Brighton Marathon | 15 Apr | 3:47:14 | 59.77% |
| Folkestone 10 | 6 Apr | 1:16:39 | 64.15% |
| The Sussex Half Marathon | 1 Apr | 1:49:48 | 59.45% |
| Marató de Barcelona | 25 Mar | 3:51:57 | 58.55% |
| Spring Tempest 10 | 18 Mar | 1:16:47 | 64.03% |
| Thanet 20 | 4 Mar | 2:48:34 | 60.15% |
| The Lifestyle Renault Tunbridge Wells Half Marathon | 26 Feb | 1:39:56 | 65.32% |
| Brighton Half Marathon | 19 Feb | 1:40:05 | 65.23% |
| Tadworth 10 | 2 Jan | 1:21:36 | 60.25% |
2011 |
Date | Result | WAVA |
| the mince pie 10 | 11 Dec | 1:25:54 | 57.24% |
| MARATHON DES ALPES-MARITIMES NICE-CANNES | 20 Nov | 3:50:34 | 58.90% |
| The Poppy Half Marathon | 13 Nov | 1:46:22 | 61.37% |
| Barnes Green Half Marathon | 30 Oct | 1:44:53 | 62.24% |
| Maidstone Half Marathon | 16 Oct | 1:43:03 | 63.35% |
| Liverpool Marathon | 9 Oct | 3:55:10 | 57.75% |
| Newick Will Page 10K | 28 Aug | 47:29 | 63.12% |
| Mid Kent 5 Miler | 7 Aug | 37:04 | 64.22% |
| Bexhill 5k | 27 Jul | 22:31 | 63.96% |
| Elmbridge 10k | 24 Jul | 47:58 | 62.49% |
| Brighton Phoenix 10K | 20 Jul | 47:58 | 62.49% |
| RPAC Summer Evening 10k | 13 Jul | 50:32 | 59.31% |
| Ranelagh Harriers Richmond 10K | 19 Jun | 49:27 | 60.61% |
| NCBS Epsom 10K | 12 Jun | 48:37 | 61.65% |
| Worthing 10k | 8 Jun | 48:37 | 61.65% |
| Bluewater 10k (Gatorade 10k @ Bluewater) | 5 Jun | 49:06 | 61.05% |
| White Peak half Marathon | 21 May | 1:47:01 | 60.50% |
| Hastings 5 Mile | 15 May | 38:25 | 61.48% |
| Horsham 10k | 8 May | 46:05 | 64.54% |
| Lewes Easter 10K | 25 Apr | 49:45 | 59.78% |
| London Marathon | 17 Apr | 3:55:07 | 57.26% |
| Brighton Marathon | 10 Apr | 3:44:05 | 60.08% |
| Dartford 10 (10th Les Witton Memorial Run) | 3 Apr | 1:16:22 | 63.87% |
| Worthing 20 | 27 Mar | 2:37:45 | 63.73% |
| Hastings Half Marathon | 20 Mar | 1:41:26 | 63.83% |
| Surrey Spitfire 20 | 13 Mar | 2:42:38 | 61.82% |
| Tunbridge Wells Half Marathon | 27 Feb | 1:40:40 | 64.32% |
| Brighton Half Marathon | 20 Feb | 1:38:56 | 65.44% |
| Canterbury 10 Mile | 30 Jan | 1:17:37 | 62.84% |
| Tadworth 10 | 2 Jan | 1:24:48 | 57.52% |
2010 |
Date | Result | WAVA |
| Mince Pie 10 | 12 Dec | 1:28:47 | 54.93% |
| Brighton 10k | 21 Nov | 45:42 | 65.08% |
| Bexhill Seafront Poppy Half Marathon | 14 Nov | 1:46:31 | 60.78% |
| Barns Green Half Marathon | 31 Oct | 1:46:00 | 61.08% |
| Maidstone Half Marathon | 17 Oct | 1:49:59 | 58.87% |
| Croydon 10K | 10 Oct | 48:13 | 61.68% |
| Lewes 5 &10 Downland | 3 Oct | 1:29:24 | 54.56% |
| Firle Half Marathon | 26 Sep | 2:04:42 | 51.92% |
| Battle of Bexhill (Race 2, 5k) | 28 Jul | 21:54 | 65.25% |
| Elmbridge 10K | 25 Jul | 46:08 | 64.47% |
| Reigate Priory Summer 10k | 14 Jul | 47:09 | 63.08% |
| Bewl 15 | 4 Jul | 2:23:03 | 51.83% |
| Midsummer 10K | 27 Jun | 51:27 | 57.81% |
| North Downs Run | 20 Jun | 2:55:56 | 53.26% |
| Bluewater Sweatshop 10K | 13 Jun | 46:51 | 63.48% |
| Worthing 10K | 9 Jun | 44:35 | 66.71% |
| Beckenham Road 10K | 6 Jun | 46:49 | 63.53% |
| Dorking 10 | 23 May | 1:20:37 | 60.01% |
| Hastings Runners 5 | 16 May | 35:34 | 65.89% |
| Horsham 10K | 9 May | 45:20 | 65.09% |
| London Marathon | 25 Apr | 3:47:52 | 58.58% |
| Darent Valley 10K | 18 Apr | 46:39 | 63.26% |
| Paddock Wood Half Marathon | 11 Apr | 1:40:13 | 64.07% |
| The Folkestone 10 | 2 Apr | 1:16:03 | 63.63% |
| Worthing 20 | 28 Mar | 2:47:51 | 59.40% |
| Eastbourne Half Marathon | 7 Mar | 1:47:08 | 59.94% |
| The Children's Mutual Tunbridge Wells Half Marathon | 28 Feb | 1:46:07 | 60.52% |
| Sussex Beacon Half Marathon | 21 Feb | 1:45:21 | 60.96% |
| Chichester Priory 10k | 7 Feb | 45:11 | 65.31% |
| Barretts Canterbury 10 Mile Road Race | 31 Jan | 1:17:51 | 62.16% |
| Dartford 10 (9th Les Witton Memorial Race) | 17 Jan | 1:20:59 | 59.75% |
| Tadworth 10 | 3 Jan | 1:24:09 | 57.50% |
2009 |
Date | Result | WAVA |
| End of '09 10K (Harrietsham) | 27 Dec | 48:36 | 60.72% |
| Brighton 10k | 15 Nov | 45:54 | 64.29% |
| Marathon Des Alpes-Maritimes | 8 Nov | 3:31:40 | 63.07% |
| Barns Green Half Marathon | 1 Nov | 1:43:39 | 61.96% |
| Maidstone Half Marathon | 18 Oct | 1:42:12 | 62.84% |
| Brooks Hove Prom 10k | 20 Sep | 47:38 | 61.95% |
| Eridge Park 10 Trail Challenge | 13 Sep | 1:42:56 | 47.01% |
| Henfield Half | 6 Sep | 1:54:46 | 55.96% |
| Newick Will Page 10K | 30 Aug | 50:10 | 58.82% |
| Reigate Priory Summer 10k | 8 Jul | 53:58 | 54.68% |
| Bewl 15 | 5 Jul | 2:22:48 | 51.43% |
| Heathfield 10k | 28 Jun | 54:11 | 54.46% |
| WEALD OF KENT 10M | 21 Jun | 1:21:49 | 59.14% |
| sherunsheruns Bluewater 10K | 14 Jun | 53:34 | 55.09% |
| Horsham 10K | 10 May | 50:23 | 58.12% |
| Thanet 20 | 1 Mar | 2:48:08 | 58.81% |
| Sussex Beacon Half Marathon | 22 Feb | 1:41:14 | 62.93% |
| Tunbridge Wells Half Marathon | 15 Feb | 1:44:29 | 60.97% |
| Watford Half Marathon | 1 Feb | 1:44:27 | 60.99% |
| Benfleet 15 | 25 Jan | 2:10:34 | 55.86% |
| Dartford 10 (8th Les Witton Memorial 10 Mile Road Race) | 18 Jan | 1:18:58 | 60.79% |
| Tadworth 10 | 4 Jan | 1:22:02 | 58.52% |
2008 |
Date | Result | WAVA |
| Brighton 10k | 16 Nov | 46:33 | 62.88% |
| French Riviera Marathon | 9 Nov | 3:49:04 | 57.78% |
| Barns Green Half Marathon | 2 Nov | 1:41:57 | 62.48% |
| Maidstone Half Marathon | 19 Oct | 1:42:47 | 61.98% |
| Chichester Priory 10K -18th | 12 Oct | 45:50 | 63.87% |
| Lewes Downland 10 | 5 Oct | 1:23:53 | 57.23% |
| Folkestone Rotary Half Marathon | 28 Sep | 1:46:48 | 59.65% |
| New Forest Marathon | 21 Sep | 3:45:52 | 58.60% |
| Hellingly 10K | 14 Sep | 46:04 | 63.54% |
| Newick Will Page 10K | 24 Aug | 46:52 | 62.46% |
| Battle of Bexhill 5km - Race 2 | 30 Jul | 21:56 | 64.15% |
| Crawley 10K | 13 Jul | 46:59 | 62.33% |
| Bewl 15 | 6 Jul | 1:59:55 | 57.61% |
| Heathfield 10K | 22 Jun | 50:41 | 57.78% |
| Worthing 10k | 4 Jun | 46:58 | 62.35% |
| Darent Valley 10k | 18 May | 50:54 | 57.09% |
| Horsham 10K | 11 May | 50:17 | 57.79% |
| Hastings 5 Mile | 27 Apr | 39:07 | 59.02% |
| XIV Maratona della Città di Roma | 16 Mar | 4:35:46 | 47.61% |
| Lydd Half-Marathon | 9 Mar | 1:38:08 | 64.41% |
| Eastbourne Half Marathon | 2 Mar | 1:44:22 | 60.57% |
| The Children's Mutual 1/2 Marathon | 24 Feb | 1:41:02 | 62.56% |
| Sussex Beacon Half Marathon | 17 Feb | 1:41:38 | 62.20% |
2007 |
Date | Result | WAVA |
| Crowborough 10k | 2 Dec | 50:10 | 57.92% |
| Brighton 10k | 18 Nov | 45:25 | 63.98% |
| Dublin Marathon | 29 Oct | 3:43:59 | 58.62% |
| Maidstone Half Marathon | 21 Oct | 1:42:47 | 61.50% |
| Henley Half Marathon | 14 Oct | 1:46:09 | 59.55% |
| Folkestone Rotary Half Marathon | 30 Sep | 1:46:58 | 59.09% |
| Dartford Half Marathon | 22 Jul | 1:50:58 | 56.96% |
| Paris Marathon | 15 Apr | 4:17:50 | 50.50% |
| Hastings Half Marathon | 11 Mar | 1:49:43 | 57.16% |
| Sussex Beacon Half Marathon | 18 Feb | 1:43:11 | 60.77% |
| Watford Half Marathon | 4 Feb | 1:46:14 | 59.03% |
2006 |
Date | Result | WAVA |
| Brighton Reebok 10K | 19 Nov | 51:03 | 56.49% |
| Barns Green Half Marathon | 29 Oct | 1:57:00 | 53.60% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|
|
Sat 27th Jul
Jul 27
|
Sun 28th Jul
Jul 28
|
Mon 29th Jul
Jul 29
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Tue 30th Jul
Jul 30
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Wed 31st Jul
Jul 31
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Thu 1st Aug
Aug 1
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Fri 2nd Aug
Aug 2
|
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-
|
-
|
-
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-
|
-
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-
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-
|
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Sat 3rd Aug
Aug 3
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Sun 4th Aug
Aug 4
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Mon 5th Aug
Aug 5
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Tue 6th Aug
Aug 6
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Wed 7th Aug
Aug 7
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Thu 8th Aug
Aug 8
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Fri 9th Aug
Aug 9
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Sat 10th Aug
Aug 10
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Sun 11th Aug
Aug 11
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Mon 12th Aug
Aug 12
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Tue 13th Aug
Aug 13
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Wed 14th Aug
Aug 14
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Thu 15th Aug
Aug 15
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Fri 16th Aug
Aug 16
|
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-
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-
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-
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-
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-
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-
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-
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Sat 17th Aug
Aug 17
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Sun 18th Aug
Aug 18
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Mon 19th Aug
Aug 19
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Tue 20th Aug
Aug 20
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Wed 21st Aug
Aug 21
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Thu 22nd Aug
Aug 22
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Fri 23rd Aug
Aug 23
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-
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-
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