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johnny-the-eagle M55

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Mileage

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Crowborough Runners

Races
257
WAVA
68.41%
5k
21:54
5M
35:34
10k
44:31
10M
1:16:03
Half
1:38:08
20M
2:37:45
Mara
3:31:40

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
5km	7	21:54 7:03/mi	65.25			21:56 64.15		21:54 65.25	22:31 63.96	22:35 64.27	23:17 62.34	22:39 65.11			24:40 61.27
5mi	5	35:34 7:07/mi	65.89			39:07 59.02		35:34 65.89	37:04 64.22	39:10 60.78
10km	87	44:31 7:10/mi	68.41	51:03 56.49	45:25 63.98	45:50 63.87	45:54 64.29	44:35 66.71	46:05 64.54	47:34 63.51	44:31 68.41	47:38 64.44	49:00 63.16	47:51 65.20	52:27 59.93	57:31 54.92	50:53 62.86
10mi	33	1:16:03 7:36/mi	65.06			1:23:53 57.23	1:18:58 60.79	1:16:03 63.63	1:16:22 63.87	1:16:39 64.15	1:16:12 65.06	1:24:51 58.91	1:23:32 60.85	1:35:59 52.96	1:41:27 50.52	1:41:21 51.45	1:31:21 57.58
13.1mi	84	1:38:08 7:29/mi	65.61	1:57:00 53.60	1:42:47 61.50	1:38:08 64.41	1:41:14 62.93	1:40:13 64.07	1:38:56 65.44	1:39:56 65.32	1:43:03 64.42	1:42:03 65.61	1:46:12 63.05	1:47:40 62.72	1:57:30 58.48	2:12:01 52.51	2:05:51 55.57	2:03:48 56.49
21.1km	1	1:53:14 8:38/mi	60.21											1:53:14 60.21
13.6mi	1	2:25:04 10:40/mi	48.33											2:25:04 48.33
14.2mi	1	1:59:55 8:27/mi	57.61			1:59:55 57.61
15mi	1	2:22:48 9:32/mi	51.43				2:22:48 51.43
15mi	3	2:10:34 8:42/mi	56.32				2:10:34 55.86			2:13:50 56.32
30km	1	2:55:56 9:26/mi	53.26					2:55:56 53.26
20mi	10	2:37:45 7:53/mi	63.73				2:48:08 58.81	2:47:51 59.40	2:37:45 63.73	2:48:34 60.15	2:48:23 60.74	2:53:19 59.52	3:00:22 57.70
26.2mi	22	3:31:40 8:05/mi	63.07		3:43:59 58.62	3:45:52 58.60	3:31:40 63.07	3:47:52 58.58	3:44:05 60.08	3:47:14 59.77	3:46:14 60.56	3:57:17 58.77	4:05:11 56.88	4:11:46 55.89			4:36:41 52.77

Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15
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Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22
-	-	-	-	-	-	-
Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29
-	-	-	-	-	-	-
Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1	Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4	Sun 5th Apr Apr 5
-	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
Lydd Half Marathon	13.1mi	8 Mar	2:03:48	56.49%
2019	Distance	Date	Result	WAVA
Marden 10k	10km	17 Nov	50:53	62.86%
TCS New York City Marathon	26.2mi	3 Nov	4:36:41	52.77%
Ashford & District 10 mile	10mi	27 Oct	1:31:21	57.58%
Barns Green Half Marathon	13.1mi	29 Sep	2:09:48	53.88%
Run Reigate Half	13.1mi	15 Sep	2:12:09	52.92%
South Coast Half	13.1mi	11 Aug	2:05:51	55.57%
East Peckham 10k	10km	4 Aug	54:53	58.28%
The Caterham Rotary Half Marathon & 10k	13.1mi	21 Jul	2:11:15	53.29%
Le Touquet Half Marathon	13.1mi	6 Jul	2:19:23	50.18%
BHF London to Brighton Bike ride	0mi	16 Jun	4:29:35	0.00%
Focus 10K 2019	10km	2 Jun	1:07:47	46.79%
Running Grand Prix at Mercedes-Benz World Half Marathon	13.1mi	26 May	2:09:52	53.38%
Run Gatwick Half Marathon	13.1mi	12 May	2:19:12	49.80%
Hastings Half Marathon	13.1mi	24 Mar	2:08:37	53.90%
Lydd Half Marathon	13.1mi	10 Mar	2:10:31	53.12%
Brighton Half Marathon	13.1mi	24 Feb	2:09:26	53.56%
Worthing Half Marathon	13.1mi	10 Feb	2:11:29	52.72%
2018	Distance	Date	Result	WAVA
Tonbridge Half Marathon	13.1mi	7 Oct	2:12:01	52.51%
Eastbourne Tempo 10K	10km	30 Sep	57:45	54.92%
East Peckham 10k	10km	5 Aug	57:51	54.83%
Elmbridge 10k	10km	22 Jul	58:21	54.36%
Dorking 10	10mi	3 Jun	1:41:21	51.45%
Maidstone Riverside 10K	10km	13 May	57:31	54.69%
2017	Distance	Date	Result	WAVA
Run Reigate Half Marathon	13.1mi	17 Sep	1:57:30	58.48%
Hellingly 10k	10km	10 Sep	52:29	59.93%
Canterbury Half Marathon	13.1mi	28 Aug	2:11:10	52.39%
Bexhill Summer Series (3 of 3)	5km	26 Jul	24:40	61.27%
Caterham Rotary 10K	10km	23 Jul	52:35	59.82%
Brighton Phoenix 10k	10km	12 Jul	53:12	59.13%
Heathfield Mid Summer 10K	10km	25 Jun	57:33	54.66%
Staplehurst 10k	10km	11 Jun	56:55	55.27%
Larkfield 10k	10km	28 May	52:27	59.48%
Horsham 10K	10km	21 May	53:58	57.81%
Tunbridge Wells Half Marathon	13.1mi	19 Feb	2:02:34	55.58%
Tadworth 10	10mi	8 Jan	1:41:27	50.52%
2016	Distance	Date	Result	WAVA
Maratona do Porto	26.2mi	6 Nov	4:25:59	53.39%
Bristol Half Marathon	13.1mi	25 Sep	1:53:06	60.23%
Reigate Half Marathon	21.1km	18 Sep	1:53:14	60.21%
Nevis half marathon	13.1mi	10 Sep	2:09:58	52.41%
Henfield Half Marathon	13.1mi	21 Aug	2:01:26	56.10%
The Ralph Henley Holmbury Half (Previously known as the Surrey Slog)	13.1mi	24 Jul	2:28:37	45.84%
Brighton Phoenix 10k	10km	13 Jul	47:51	65.20%
Surrey Badger Half Marathon	13.1mi	10 Jul	2:08:44	52.92%
Heathfield Midsummer 10k	10km	26 Jun	54:44	57.00%
Weald Challenge Trail Half Marathon	13.6mi	29 May	2:25:04	48.33%
Horsham 10K	10km	15 May	50:40	61.08%
Paris Marathon	26.2mi	3 Apr	4:11:46	55.89%
Hastings Half Marathon	13.1mi	20 Mar	1:47:40	62.72%
Brighton Half Marathon	13.1mi	28 Feb	1:50:09	61.31%
Headcorn Half Marathon	13.1mi	14 Feb	1:50:54	60.89%
Tadworth 10	10mi	3 Jan	1:35:59	52.96%
2015	Distance	Date	Result	WAVA
Elmbridge 10K	10km	26 Jul	49:00	63.16%
Harry Hawkes 10	10mi	19 Jul	1:23:32	60.85%
Reigate Priory Summer 10k	10km	8 Jul	51:09	60.50%
Copenhagen Marathon	26.2mi	24 May	4:06:15	56.63%
Horsham 10K	10km	17 May	49:26	62.10%
Burgess Hill 10K	10km	4 May	55:41	55.13%
The Mid Sussex Marathon Weekend, Haywards Heath 10	10mi	3 May	1:30:44	55.55%
The Mid Sussex Marathon Weekend, East Grinstead 10	10mi	2 May	1:29:40	56.21%
London Marathon	26.2mi	26 Apr	4:05:11	56.88%
Putney & Fulham Half Marathon	13.1mi	12 Apr	1:46:42	62.75%
Surrey Spitfire 20	20mi	29 Mar	3:00:22	57.70%
Brooklands Half Marathon	13.1mi	22 Mar	1:47:22	62.36%
Brighton Half Marathon	13.1mi	22 Feb	1:46:12	63.05%
Watford Half Marathon	13.1mi	1 Feb	1:57:01	57.22%
Tadworth 10	10mi	4 Jan	1:27:03	57.90%
2014	Distance	Date	Result	WAVA
Brighton 10k	10km	16 Nov	47:58	63.99%
Amsterdam Marathon	26.2mi	19 Oct	3:57:17	58.77%
River Thames Half Marathon	13.1mi	5 Oct	1:42:03	65.61%
Newick Will Page 10k Road Race	10km	24 Aug	47:38	64.44%
Bexhill 5k	5km	30 Jul	22:39	65.11%
Brighton Phoenix 10k	10km	16 Jul	48:11	63.71%
Night of Flanders	13.1mi	20 Jun	1:47:36	62.23%
Polesden Lacey 10k	10km	15 Jun	53:39	57.22%
Seaford Half Marathon	13.1mi	8 Jun	2:11:35	50.89%
Worthing 10K	10km	1 Jun	49:18	61.77%
Weald Challenge Half	13.1mi	25 May	2:22:15	46.67%
Horsham 10k	10km	18 May	51:24	59.25%
Surrey Spitfire 20	20mi	16 Mar	2:53:19	59.52%
Worthing 20	20mi	9 Mar	2:55:35	58.75%
Brighton Half Marathon	13.1mi	16 Feb	1:43:33	64.11%
Tadworth 10	10mi	5 Jan	1:24:51	58.91%
2013	Distance	Date	Result	WAVA
Brighton 10k	10km	17 Nov	44:31	68.41%
BMW Frankfurt Marathon	26.2mi	27 Oct	3:48:29	60.49%
Maidstone Half Marathon	13.1mi	13 Oct	1:46:25	62.38%
Barns Green Half Marathon	13.1mi	29 Sep	1:43:03	64.42%
Hove Prom 10k	10km	15 Sep	48:26	62.88%
Newick Will Page 10k Road Race	10km	25 Aug	48:44	62.49%
Wimbledon Common Half Marathon	13.1mi	28 Jul	1:55:55	57.27%
Elmbridge 10K	10km	21 Jul	47:10	64.56%
Brighton Phoenix 10k	10km	17 Jul	47:18	64.38%
The 3rd Uckfield Lions 10k Fun Run	10km	14 Jul	56:43	53.69%
Reigate Priory AC Summer Evening 10k	10km	10 Jul	49:15	61.83%
Wyre Forest Half Marathon	13.1mi	7 Jul	2:05:09	53.05%
Heathfield Midsummer 10k	10km	23 Jun	49:45	61.21%
The 5th Staplehurst 10k	10km	16 Jun	52:06	58.45%
Worthing 10K	10km	5 Jun	46:39	65.28%
Rye 10	10mi	26 May	1:21:47	60.62%
Horsham Joggers & Horsham Lions 10K	10km	19 May	48:19	62.52%
Brighton Marathon	26.2mi	14 Apr	3:46:14	60.56%
Folkestone 10 mile	10mi	29 Mar	1:16:12	65.06%
Falesia 5K, Algarve	5km	19 Mar	23:17	62.34%
Worthing 20	20mi	10 Mar	2:49:13	60.44%
Spring Spitfire 20	20mi	3 Mar	2:48:23	60.74%
Tunbridge Wells Half Marathon	13.1mi	24 Feb	1:46:13	61.98%
Brighton Half Marathon	13.1mi	17 Feb	1:47:08	61.45%
Barratts Canterbury 10	10mi	27 Jan	1:24:07	58.93%
Tadworth 10	10mi	6 Jan	1:24:26	58.71%
2012	Distance	Date	Result	WAVA
Valencia Marathon	26.2mi	18 Nov	3:52:25	58.95%
Poppy Half Marathon	13.1mi	11 Nov	1:41:39	64.76%
Maidstone Half Marathon	13.1mi	14 Oct	1:45:11	62.59%
Barns Green Half Marathon	13.1mi	30 Sep	1:46:02	62.09%
Hove Prom 10k	10km	16 Sep	49:33	60.97%
Hellingly 10k	10km	9 Sep	51:29	58.68%
Will Page Newick 10K	10km	26 Aug	48:23	62.44%
Bexhill 5K	5km	25 Jul	22:35	64.27%
The Ralph Henley Holmbury Half (Previously known as the Surrey Slog)	13.1mi	22 Jul	2:16:45	48.14%
Brighton Phoenix 10k	10km	18 Jul	47:34	63.51%
Bewl 15	15mi	1 Jul	2:13:50	56.32%
Midsummer 10K	10km	24 Jun	49:46	60.70%
The 4th Staplehurst 10k	10km	17 Jun	47:55	63.05%
Dorking 10	10mi	10 Jun	1:21:30	60.83%
Worthing 10k	10km	6 Jun	48:10	62.72%
Seaford Half Marathon	13.1mi	3 Jun	2:03:03	53.50%
Needles XC Half Marathon	13.1mi	27 May	2:08:19	50.88%
Horsham 10K	10km	20 May	49:04	61.09%
Hastings Runners 5	5mi	13 May	39:10	60.78%
Brighton Marathon	26.2mi	15 Apr	3:47:14	59.77%
Folkestone 10	10mi	6 Apr	1:16:39	64.15%
The Sussex Half Marathon	13.1mi	1 Apr	1:49:48	59.45%
Marató de Barcelona	26.2mi	25 Mar	3:51:57	58.55%
Spring Tempest 10	10mi	18 Mar	1:16:47	64.03%
Thanet 20	20mi	4 Mar	2:48:34	60.15%
The Lifestyle Renault Tunbridge Wells Half Marathon	13.1mi	26 Feb	1:39:56	65.32%
Brighton Half Marathon	13.1mi	19 Feb	1:40:05	65.23%
Tadworth 10	10mi	2 Jan	1:21:36	60.25%
2011	Distance	Date	Result	WAVA
the mince pie 10	10mi	11 Dec	1:25:54	57.24%
MARATHON DES ALPES-MARITIMES NICE-CANNES	26.2mi	20 Nov	3:50:34	58.90%
The Poppy Half Marathon	13.1mi	13 Nov	1:46:22	61.37%
Barnes Green Half Marathon	13.1mi	30 Oct	1:44:53	62.24%
Maidstone Half Marathon	13.1mi	16 Oct	1:43:03	63.35%
Liverpool Marathon	26.2mi	9 Oct	3:55:10	57.75%
Newick Will Page 10K	10km	28 Aug	47:29	63.12%
Mid Kent 5 Miler	5mi	7 Aug	37:04	64.22%
Bexhill 5k	5km	27 Jul	22:31	63.96%
Elmbridge 10k	10km	24 Jul	47:58	62.49%
Brighton Phoenix 10K	10km	20 Jul	47:58	62.49%
RPAC Summer Evening 10k	10km	13 Jul	50:32	59.31%
Ranelagh Harriers Richmond 10K	10km	19 Jun	49:27	60.61%
NCBS Epsom 10K	10km	12 Jun	48:37	61.65%
Worthing 10k	10km	8 Jun	48:37	61.65%
Bluewater 10k (Gatorade 10k @ Bluewater)	10km	5 Jun	49:06	61.05%
White Peak half Marathon	13.1mi	21 May	1:47:01	60.50%
Hastings 5 Mile	5mi	15 May	38:25	61.48%
Horsham 10k	10km	8 May	46:05	64.54%
Lewes Easter 10K	10km	25 Apr	49:45	59.78%
London Marathon	26.2mi	17 Apr	3:55:07	57.26%
Brighton Marathon	26.2mi	10 Apr	3:44:05	60.08%
Dartford 10 (10th Les Witton Memorial Run)	10mi	3 Apr	1:16:22	63.87%
Worthing 20	20mi	27 Mar	2:37:45	63.73%
Hastings Half Marathon	13.1mi	20 Mar	1:41:26	63.83%
Surrey Spitfire 20	20mi	13 Mar	2:42:38	61.82%
Tunbridge Wells Half Marathon	13.1mi	27 Feb	1:40:40	64.32%
Brighton Half Marathon	13.1mi	20 Feb	1:38:56	65.44%
Canterbury 10 Mile	10mi	30 Jan	1:17:37	62.84%
Tadworth 10	10mi	2 Jan	1:24:48	57.52%
2010	Distance	Date	Result	WAVA
Mince Pie 10	10mi	12 Dec	1:28:47	54.93%
Brighton 10k	10km	21 Nov	45:42	65.08%
Bexhill Seafront Poppy Half Marathon	13.1mi	14 Nov	1:46:31	60.78%
Barns Green Half Marathon	13.1mi	31 Oct	1:46:00	61.08%
Maidstone Half Marathon	13.1mi	17 Oct	1:49:59	58.87%
Croydon 10K	10km	10 Oct	48:13	61.68%
Lewes 5 &10 Downland	10mi	3 Oct	1:29:24	54.56%
Firle Half Marathon	13.1mi	26 Sep	2:04:42	51.92%
Battle of Bexhill (Race 2, 5k)	5km	28 Jul	21:54	65.25%
Elmbridge 10K	10km	25 Jul	46:08	64.47%
Reigate Priory Summer 10k	10km	14 Jul	47:09	63.08%
Bewl 15	15mi	4 Jul	2:23:03	51.83%
Midsummer 10K	10km	27 Jun	51:27	57.81%
North Downs Run	30km	20 Jun	2:55:56	53.26%
Bluewater Sweatshop 10K	10km	13 Jun	46:51	63.48%
Worthing 10K	10km	9 Jun	44:35	66.71%
Beckenham Road 10K	10km	6 Jun	46:49	63.53%
Dorking 10	10mi	23 May	1:20:37	60.01%
Hastings Runners 5	5mi	16 May	35:34	65.89%
Horsham 10K	10km	9 May	45:20	65.09%
London Marathon	26.2mi	25 Apr	3:47:52	58.58%
Darent Valley 10K	10km	18 Apr	46:39	63.26%
Paddock Wood Half Marathon	13.1mi	11 Apr	1:40:13	64.07%
The Folkestone 10	10mi	2 Apr	1:16:03	63.63%
Worthing 20	20mi	28 Mar	2:47:51	59.40%
Eastbourne Half Marathon	13.1mi	7 Mar	1:47:08	59.94%
The Children's Mutual Tunbridge Wells Half Marathon	13.1mi	28 Feb	1:46:07	60.52%
Sussex Beacon Half Marathon	13.1mi	21 Feb	1:45:21	60.96%
Chichester Priory 10k	10km	7 Feb	45:11	65.31%
Barretts Canterbury 10 Mile Road Race	10mi	31 Jan	1:17:51	62.16%
Dartford 10 (9th Les Witton Memorial Race)	10mi	17 Jan	1:20:59	59.75%
Tadworth 10	10mi	3 Jan	1:24:09	57.50%
2009	Distance	Date	Result	WAVA
End of '09 10K (Harrietsham)	10km	27 Dec	48:36	60.72%
Brighton 10k	10km	15 Nov	45:54	64.29%
Marathon Des Alpes-Maritimes	26.2mi	8 Nov	3:31:40	63.07%
Barns Green Half Marathon	13.1mi	1 Nov	1:43:39	61.96%
Maidstone Half Marathon	13.1mi	18 Oct	1:42:12	62.84%
Brooks Hove Prom 10k	10km	20 Sep	47:38	61.95%
Eridge Park 10 Trail Challenge	10mi	13 Sep	1:42:56	47.01%
Henfield Half	13.1mi	6 Sep	1:54:46	55.96%
Newick Will Page 10K	10km	30 Aug	50:10	58.82%
Reigate Priory Summer 10k	10km	8 Jul	53:58	54.68%
Bewl 15	14.98mi	5 Jul	2:22:48	51.43%
Heathfield 10k	10km	28 Jun	54:11	54.46%
WEALD OF KENT 10M	10mi	21 Jun	1:21:49	59.14%
sherunsheruns Bluewater 10K	10km	14 Jun	53:34	55.09%
Horsham 10K	10km	10 May	50:23	58.12%
Thanet 20	20mi	1 Mar	2:48:08	58.81%
Sussex Beacon Half Marathon	13.1mi	22 Feb	1:41:14	62.93%
Tunbridge Wells Half Marathon	13.1mi	15 Feb	1:44:29	60.97%
Watford Half Marathon	13.1mi	1 Feb	1:44:27	60.99%
Benfleet 15	15mi	25 Jan	2:10:34	55.86%
Dartford 10 (8th Les Witton Memorial 10 Mile Road Race)	10mi	18 Jan	1:18:58	60.79%
Tadworth 10	10mi	4 Jan	1:22:02	58.52%
2008	Distance	Date	Result	WAVA
Brighton 10k	10km	16 Nov	46:33	62.88%
French Riviera Marathon	26.2mi	9 Nov	3:49:04	57.78%
Barns Green Half Marathon	13.1mi	2 Nov	1:41:57	62.48%
Maidstone Half Marathon	13.1mi	19 Oct	1:42:47	61.98%
Chichester Priory 10K -18th	10km	12 Oct	45:50	63.87%
Lewes Downland 10	10mi	5 Oct	1:23:53	57.23%
Folkestone Rotary Half Marathon	13.1mi	28 Sep	1:46:48	59.65%
New Forest Marathon	26.2mi	21 Sep	3:45:52	58.60%
Hellingly 10K	10km	14 Sep	46:04	63.54%
Newick Will Page 10K	10km	24 Aug	46:52	62.46%
Battle of Bexhill 5km - Race 2	5km	30 Jul	21:56	64.15%
Crawley 10K	10km	13 Jul	46:59	62.33%
Bewl 15	14.2mi	6 Jul	1:59:55	57.61%
Heathfield 10K	10km	22 Jun	50:41	57.78%
Worthing 10k	10km	4 Jun	46:58	62.35%
Darent Valley 10k	10km	18 May	50:54	57.09%
Horsham 10K	10km	11 May	50:17	57.79%
Hastings 5 Mile	5mi	27 Apr	39:07	59.02%
XIV Maratona della Città di Roma	26.2mi	16 Mar	4:35:46	47.61%
Lydd Half-Marathon	13.1mi	9 Mar	1:38:08	64.41%
Eastbourne Half Marathon	13.1mi	2 Mar	1:44:22	60.57%
The Children's Mutual 1/2 Marathon	13.1mi	24 Feb	1:41:02	62.56%
Sussex Beacon Half Marathon	13.1mi	17 Feb	1:41:38	62.20%
2007	Distance	Date	Result	WAVA
Crowborough 10k	10km	2 Dec	50:10	57.92%
Brighton 10k	10km	18 Nov	45:25	63.98%
Dublin Marathon	26.2mi	29 Oct	3:43:59	58.62%
Maidstone Half Marathon	13.1mi	21 Oct	1:42:47	61.50%
Henley Half Marathon	13.1mi	14 Oct	1:46:09	59.55%
Folkestone Rotary Half Marathon	13.1mi	30 Sep	1:46:58	59.09%
Dartford Half Marathon	13.1mi	22 Jul	1:50:58	56.96%
Paris Marathon	26.2mi	15 Apr	4:17:50	50.50%
Hastings Half Marathon	13.1mi	11 Mar	1:49:43	57.16%
Sussex Beacon Half Marathon	13.1mi	18 Feb	1:43:11	60.77%
Watford Half Marathon	13.1mi	4 Feb	1:46:14	59.03%
2006	Distance	Date	Result	WAVA
Brighton Reebok 10K	10km	19 Nov	51:03	56.49%
Barns Green Half Marathon	13.1mi	29 Oct	1:57:00	53.60%

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