JoO
F55
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About Me
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After completing a 10k race in 1 hour 10 minutes last October, which i was ecstatic about at the time, I am now aiming to consistantly run sub 10 minute miles, and am slowly but surely getting there!
I am now running twice a week with my local running club - which is really fantastic, and am hoping that i can do some ot the winter league races. They are so friendly and i find it really motivating. Would love to hear from anybody else at my kind of level - maybe we can encourage each other!
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2013 |
0 |
0 |
0 |
29 |
9 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
38 |
| 2011 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
4 |
| 2010 |
0 |
16 |
35 |
40 |
51 |
42 |
17 |
9 |
6 |
7 |
0 |
0 |
224 |
| 2009 |
0 |
8 |
0 |
0 |
0 |
0 |
0 |
6 |
0 |
44 |
0 |
0 |
59 |
| 2009 |
30 |
9 |
15 |
18 |
12 |
13 |
0 |
15 |
15 |
19 |
0 |
0 |
148 |
| 2009 |
0 |
7 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
7 |
| 2008 |
0 |
11 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
11 |
| 2008 |
48 |
50 |
62 |
44 |
23 |
23 |
29 |
28 |
18 |
20 |
14 |
2 |
362 |
| 2008 |
0 |
0 |
0 |
0 |
0 |
0 |
4 |
0 |
0 |
0 |
0 |
0 |
4 |
| 2007 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
49 |
14 |
24 |
87 |
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Sat 30th Apr
Apr 30
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