atrain247

M50 Hampshire
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My parkrun
Queen Elizabeth parkrun
Recent Training
3rd Mar
General 8.9mi 1:27:45
28th Feb
General 3.9mi 34:36
25th Feb
General 21.1mi 3:26:34
23rd Feb
General 21mi 1:17:36
21st Feb
General 6.7mi 1:07:38
Planned Races
Brighton Marathon 7th Apr
RunThrough Battersea Park Marathon 20th Oct
12 Month Benchmarks Run Bike
Mile 7:10 2:58
5k 23:36 9:39
5mi 41:09 15:55
10k 53:32 20:00
10mi 1:33:23 33:14
Half 2:02:37 44:38
20mi 3:10:28 1:10:15
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Buddies (4)
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