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Lowbo
M45

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About Me
Ran at county level as a nipper but that was back in the day before beer, women and pub league football took hold! Now mates are getting too old for footy I've decided to give running a go again... Show More...

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Dist	Races	PB	WB	2007
10km	3	36:40 5:54/mi	72.03	36:40 72.03
13.1mi	1	1:23:25 6:22/mi	69.50	1:23:25 69.50

2009		Result	WAVA	Distance
13 Apr	World Coal Carrying Race		0.00	0.6mi
1 Mar	Norton 9		0.00	9mi
21 Feb	National XC Championship 12k - Parliament Hill (Senior Men)		0.00	12km
2008		Result	WAVA	Distance
14 Dec	Bolsover 10k		0.00	10km
7 Dec	West Yorkshire Cross Country League /9		0.00	9km
16 Nov	Barnsley 10k		0.00	10km
15 Nov	West Yorkshire Cross Country League /9		0.00	9km
26 Oct	West Yorkshire Cross Country League /9		0.00	9km
12 Jul	World Corporate Games 10K, Leeds		0.00	10km
2007		Result	WAVA	Distance
25 Nov	Leeds Abbey Dash	37:32	70.37	10km
18 Nov	barnsley 10k PB	36:40	72.03	10km
17 Nov	Complete Runner West Yorks XC League 3		0.00	6mi
4 Nov	Sth Yorks XC League 2		0.00	6mi
3 Nov	National XC Relay Championships		0.00	5km
21 Oct	Sth Yorks XC League 1		0.00	6mi
14 Oct	Complete Runner West Yorks XC League 1		0.00	6mi
7 Oct	Tate & Lyle Selby Half Marathon PB	1:23:25	69.50	13.1mi
23 Sep	Prince of Wales Hospice 10K	38:09	69.23	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Apr	Jul	Aug	Oct	Nov	Dec	Total
2011	52	11	5	0	0	0	67
2011	16	0	0	0	0	0	16
2008	0	0	0	75	0	0	75
2007	0	0	0	81	94	16	192
2007	0	0	0	255	90	0	345

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