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davie y M45

About
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Training

Wee County Harriers, Scottish Prison Service AAC

About Me
Knee issues diagnosed. Let's achieve goals Show More...

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Best Times
Best WAVA

Dist	Races	PB	2003	2004	2005	2006	2007	2008	2009	2010	2011	2015	2017
1mi	1	6:21 6:21/mi									6:21
3mi	3	19:33 6:31/mi				19:52		19:33	19:52
5km	4	20:20 6:33/mi							20:20	20:25	22:31
4mi	3	26:02 6:31/mi						26:02			27:13	28:08
5mi	1	33:22 6:40/mi					33:22
6mi	6	39:55 6:39/mi	48:53	44:08	39:55	43:24		42:41	46:00
10km	18	40:53 6:35/mi	44:39	42:30	41:32	45:53	40:53	44:02	41:57	42:58	45:49		47:09
7mi	1	47:16 6:45/mi					47:16
10mi	2	1:10:50 7:05/mi					1:10:50			1:12:08
13.1mi	14	1:32:19 7:03/mi	1:44:31	1:41:57	1:32:19	1:33:14	1:36:31	1:34:18	1:33:10	1:35:28
26.2mi	3	3:39:31 8:23/mi			3:45:00				3:39:31

2019		Result	WAVA	Distance
14 Jun	Black Rock '5' Race	39:41	51.65	4.5mi
2017		Result	WAVA	Distance
9 Apr	Grangemouth Round the Houses 10k SB	47:09	58.78	10km
2015		Result	WAVA	Distance
1 Jan	Portobello Promathon - 4 mile Road Race SB	28:08	61.86	4mi
2011		Result	WAVA	Distance
22 Oct	Falkirk parkrun SB	22:31	58.90	5km
5 Sep	1 MILE RACE ( LORNSHILL RUNNING TRACK ) PB	6:21	59.69	1mi
28 Aug	Perth 10K SB	45:49	58.85	10km
30 Jul	Falkirk parkrun	22:36	58.68	5km
1 Jan	Portobello Promathon - 4 mile Road Race SB	27:13	62.42	4mi
2010		Result	WAVA	Distance
13 Jun	Polaroid Series - Vale of Leven 10K SB	42:58	62.55	10km
21 Mar	Alloa Half Marathon SB	1:35:28	61.22	13.1mi
7 Mar	Lasswade 10 Mile Road Race SB	1:12:08	61.11	10mi
23 Jan	Edinburgh parkrun SB	20:25	64.35	5km
2009		Result	WAVA	Distance
28 Nov	Edinburgh parkrun PB	20:20	64.61	5km
7 Nov	European Prison Service Cross Country Championship	43:49	61.18	10km
28 Oct	Scottish Civil Service 3 x 3 Mile Road Relay SB	19:52	63.86	3mi
4 Oct	Baxters Loch Ness Marathon PB	3:39:31	56.07	26.2mi
6 Sep	Great Scottish Run Half Marathon SB	1:33:10	62.73	13.1mi
16 Aug	Forfar 10k	44:44	59.93	10km
9 Aug	Forth Road Bridge 10K SB	41:57	63.90	10km
27 May	Auld Toun 10K Road Race, Dunfermline	43:27	61.70	10km
19 Apr	Lochaber Marathon	3:50:23	53.38	26.2mi
22 Mar	Alloa Half Marathon	1:36:14	60.68	13.1mi
8 Mar	Gartmorn 6 SB	46:00	56.17	6mi
2008		Result	WAVA	Distance
9 Nov	European Inter Prisons Cross Country Race (men)	38:16	63.64	9.1km
29 Oct	Civil Service 3 x 3 road relays PB	19:33	64.66	3mi
17 Aug	Forfar 10k SB	44:02	60.77	10km
23 Mar	Alloa Half Marathon SB	1:34:18	61.91	13.1mi
9 Mar	Gartmorn 6 SB	42:41	60.46	6mi
1 Jan	Portobello Promathon PB	26:02	64.55	4mi
2007		Result	WAVA	Distance
3 Nov	European Prison Cross Country Championships	36:00	64.87	8.8km
7 Oct	Strathcarron Hospice 10K	41:18	64.72	10km
23 Sep	Linlithgow 10K	43:48	61.02	10km
19 Aug	Forfar 10k PB	40:53	65.37	10km
12 Aug	Forth Road Bridge 10K	41:02	65.14	10km
29 Jul	Donkey Brae 7 Mile Race, Aberdour PB	47:16	64.30	7mi
17 Jun	Glenrothes Road Running Festival	41:57	63.71	10km
2 Jun	Strathallan 5 Mile Road Race PB	33:22	64.00	5mi
18 Mar	Alloa Half Marathon SB	1:36:31	60.49	13.1mi
4 Mar	Lasswade 10 Mile Road Race PB	1:10:50	62.12	10mi
2006		Result	WAVA	Distance
25 Oct	Civil Service 3 x 3 road relays SB	19:52	63.29	3mi
3 Sep	Great Scottish Run	1:41:41	57.42	13.1mi
20 Aug	Forfar 10k SB	45:53	58.23	10km
16 Jul	gartmorn 6 SB	43:24	59.44	6mi
19 Mar	Alloa Half Marathon SB	1:33:14	62.62	13.1mi
2005		Result	WAVA	Distance
12 Jun	Edinburgh Marathon SB	3:45:00	54.64	26.2mi
20 Mar	Alloa Half Marathon PB	1:32:19	63.24	13.1mi
13 Mar	gartmorn 6 PB	39:55	64.63	6mi
13 Mar	Grangemouth Round the Houses SB	41:32	64.33	10km
2004		Result	WAVA	Distance
3 Oct	Strathcarron Hospice 10K SB	42:30	62.86	10km
22 Aug	Great Scottish Run Half Marathon	1:44:15	56.00	13.1mi
15 Aug	Forth Road Bridge 10K	46:33	57.39	10km
20 Jun	East Kilbride half marathon SB	1:41:57	57.27	13.1mi
30 May	Dunfermline Half Marathon	2:02:11	47.78	13.1mi
21 Mar	Alloa Half Marathon	1:43:18	56.52	13.1mi
7 Mar	gartmorn 6 SB	44:08	58.45	6mi
2003		Result	WAVA	Distance
14 Sep	City of Stirling 10K SB	44:39	59.84	10km
7 Sep	Great Scottish Run Half Marathon SB	1:44:31	55.86	13.1mi
23 Mar	Alloa Half Marathon	1:48:46	53.68	13.1mi
9 Mar	gartmorn 6 SB	48:53	52.77	6mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	36	31	25	0	9	0	0	0	0	0	0	0	101
2014	0	0	0	0	0	0	0	0	0	0	0	9	9
2013	23	0	0	0	0	0	0	0	0	0	0	0	23
2012	68	35	72	6	3	9	27	23	0	6	6	16	272
2011	22	67	4	39	35	34	22	22	43	42	26	7	362
2010	77	86	65	28	45	58	25	8	32	74	26	21	546
2010	0	0	9	0	0	0	0	0	0	0	0	0	9
2009	87	64	91	94	39	76	73	58	99	75	64	46	864
2009	11	11	0	7	0	20	0	0	0	0	0	0	48
2008	87	53	69	36	10	61	21	65	19	62	27	40	547
2008	10	0	10	24	0	0	0	0	0	0	0	0	43
2007	0	0	0	0	0	0	0	0	0	0	0	55	55

Mon 24th May May 24	Tue 25th May May 25	Wed 26th May May 26	Thu 27th May May 27	Fri 28th May May 28	Sat 29th May May 29	Sun 30th May May 30
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Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4	Sat 5th Jun Jun 5	Sun 6th Jun Jun 6
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Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11	Sat 12th Jun Jun 12	Sun 13th Jun Jun 13
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Mon 14th Jun Jun 14	Tue 15th Jun Jun 15	Wed 16th Jun Jun 16	Thu 17th Jun Jun 17	Fri 18th Jun Jun 18	Sat 19th Jun Jun 19	Sun 20th Jun Jun 20
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