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davie y
M45

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Wee County Harriers, Scottish Prison Service AAC

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Knee issues diagnosed. Let's achieve goals Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2003	2004	2005	2006	2007	2008	2009	2010	2011	2015	2017
1mi	1	6:21 6:21/mi	60.60									6:21 60.60
3mi	3	19:33 6:31/mi	63.67				19:52 62.46		19:33 63.67	19:52 62.85
5km	4	20:20 6:33/mi	63.60							20:20 63.60	20:25 63.34	22:31 57.99
4mi	3	26:02 6:31/mi	64.26						26:02 64.26			27:13 61.93	28:08 61.33
5mi	1	33:22 6:40/mi	63.17					33:22 63.17
6mi	6	39:55 6:39/mi	63.86	48:53 52.15	44:08 57.76	39:55 63.86	43:24 58.74		42:41 59.75	46:00 55.50
10km	18	40:53 6:35/mi	64.60	44:39 59.13	42:30 62.12	41:32 63.56	45:53 57.54	40:53 64.60	44:02 60.04	41:57 63.14	42:58 61.80	45:49 58.15		47:09 58.11
7mi	1	47:16 6:45/mi	63.67					47:16 63.67
10mi	2	1:10:50 7:05/mi	61.76					1:10:50 61.76			1:12:08 60.76
13.1mi	14	1:32:19 7:03/mi	62.80	1:44:31 55.47	1:41:57 56.87	1:32:19 62.80	1:33:14 62.18	1:36:31 60.07	1:34:18 61.48	1:33:10 62.30	1:35:28 60.80
26.2mi	3	3:39:31 8:23/mi	55.44			3:45:00 54.03				3:39:31 55.44

2019		Result	WAVA	Distance
14 Jun	Black Rock '5' Race	39:41	51.02	4.5mi
2017		Result	WAVA	Distance
9 Apr	Grangemouth Round the Houses 10k SB	47:09	58.11	10km
2015		Result	WAVA	Distance
1 Jan	Portobello Promathon - 4 mile Road Race SB	28:08	61.33	4mi
2011		Result	WAVA	Distance
22 Oct	Falkirk parkrun SB	22:31	57.99	5km
5 Sep	1 MILE RACE ( LORNSHILL RUNNING TRACK ) PB	6:21	60.60	1mi
28 Aug	Perth 10K SB	45:49	58.15	10km
30 Jul	Falkirk parkrun	22:36	57.78	5km
1 Jan	Portobello Promathon - 4 mile Road Race SB	27:13	61.93	4mi
2010		Result	WAVA	Distance
13 Jun	Vale of Leven 10k SB	42:58	61.80	10km
21 Mar	Alloa Half Marathon SB	1:35:28	60.80	13.1mi
7 Mar	Lasswade 10 Mile Road Race SB	1:12:08	60.76	10mi
23 Jan	Edinburgh parkrun SB	20:25	63.34	5km
2009		Result	WAVA	Distance
28 Nov	Edinburgh parkrun PB	20:20	63.60	5km
7 Nov	European Prison Service Cross Country Championship	43:49	60.45	10km
28 Oct	Scottish Civil Service 3 x 3 Mile Road Relay SB	19:52	62.85	3mi
4 Oct	Baxters Loch Ness Marathon PB	3:39:31	55.44	26.2mi
6 Sep	Great Scottish Run Half Marathon SB	1:33:10	62.30	13.1mi
16 Aug	Forfar 10k	44:44	59.21	10km
9 Aug	Forth Road Bridge 10K SB	41:57	63.14	10km
27 May	Auld Toun 10K Road Race, Dunfermline	43:27	60.96	10km
19 Apr	Lochaber Marathon	3:50:23	52.78	26.2mi
22 Mar	Alloa Half Marathon	1:36:14	60.26	13.1mi
8 Mar	Gartmorn 6 SB	46:00	55.50	6mi
2008		Result	WAVA	Distance
9 Nov	European Inter Prisons Cross Country Race (men)	38:16	62.87	9.1km
29 Oct	Civil Service 3 x 3 road relays PB	19:33	63.67	3mi
17 Aug	Forfar 10k SB	44:02	60.04	10km
23 Mar	Alloa Half Marathon SB	1:34:18	61.48	13.1mi
9 Mar	Gartmorn 6 SB	42:41	59.75	6mi
1 Jan	Portobello Promathon PB	26:02	64.26	4mi
2007		Result	WAVA	Distance
3 Nov	European Prison Cross Country Championships	36:00	64.03	8.8km
7 Oct	Strathcarron Hospice 10K	41:18	63.95	10km
23 Sep	Linlithgow 10K	43:48	60.30	10km
19 Aug	Forfar 10k PB	40:53	64.60	10km
12 Aug	Forth Road Bridge 10K	41:02	64.36	10km
29 Jul	Donkey Brae 7 Mile Race, Aberdour PB	47:16	63.67	7mi
17 Jun	Glenrothes Road Running Festival	41:57	62.96	10km
2 Jun	Strathallan 5 Mile Road Race PB	33:22	63.17	5mi
18 Mar	Alloa Half Marathon SB	1:36:31	60.07	13.1mi
4 Mar	Lasswade 10 Mile Road Race PB	1:10:50	61.76	10mi
2006		Result	WAVA	Distance
25 Oct	Civil Service 3 x 3 road relays SB	19:52	62.46	3mi
3 Sep	Great Scottish Run	1:41:41	57.02	13.1mi
20 Aug	Forfar 10k SB	45:53	57.54	10km
16 Jul	gartmorn 6 SB	43:24	58.74	6mi
19 Mar	Alloa Half Marathon SB	1:33:14	62.18	13.1mi
2005		Result	WAVA	Distance
12 Jun	Edinburgh Marathon SB	3:45:00	54.03	26.2mi
20 Mar	Alloa Half Marathon PB	1:32:19	62.80	13.1mi
13 Mar	gartmorn 6 PB	39:55	63.86	6mi
13 Mar	Grangemouth Round the Houses SB	41:32	63.56	10km
2004		Result	WAVA	Distance
3 Oct	Strathcarron Hospice 10K SB	42:30	62.12	10km
22 Aug	Great Scottish Run Half Marathon	1:44:15	55.61	13.1mi
15 Aug	Forth Road Bridge 10K	46:33	56.71	10km
20 Jun	East Kilbride half marathon SB	1:41:57	56.87	13.1mi
30 May	Dunfermline Half Marathon	2:02:11	47.45	13.1mi
21 Mar	Alloa Half Marathon	1:43:18	56.12	13.1mi
7 Mar	gartmorn 6 SB	44:08	57.76	6mi
2003		Result	WAVA	Distance
14 Sep	City of Stirling 10K SB	44:39	59.13	10km
7 Sep	Great Scottish Run Half Marathon SB	1:44:31	55.47	13.1mi
23 Mar	Alloa Half Marathon	1:48:46	53.30	13.1mi
9 Mar	gartmorn 6 SB	48:53	52.15	6mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	36	31	25	0	9	0	0	0	0	0	0	0	101
2014	0	0	0	0	0	0	0	0	0	0	0	9	9
2013	23	0	0	0	0	0	0	0	0	0	0	0	23
2012	68	35	72	6	3	9	27	23	0	6	6	16	272
2011	22	67	4	39	35	34	22	22	43	42	26	7	362
2010	77	86	65	28	45	58	25	8	32	74	26	21	546
2010	0	0	9	0	0	0	0	0	0	0	0	0	9
2009	87	64	91	94	39	76	73	58	99	75	64	46	864
2009	11	11	0	7	0	20	0	0	0	0	0	0	48
2008	87	53	69	36	10	61	21	65	19	62	27	40	547
2008	10	0	10	24	0	0	0	0	0	0	0	0	43
2007	0	0	0	0	0	0	0	0	0	0	0	55	55

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davie y M45

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davie y
M45