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Mailtrams M40

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Recent Blogs
Does anybody else make a noise to themselves when they have to stop for cars? Nov 2010
Recent Training
24th Jan
General 5.5mi 48:49
23rd Jan
General 2.4mi 21:28
22nd Jan
General 4.5mi 1:26:26
19th Jan
General 5.2mi 46:59
17th Jan
General 1.9mi 15:50
12 Month Benchmarks Run Bike
Mile 6:55 4:10
5k 25:28 16:57
5mi 44:16 40:22
10k 57:30 49:54
10mi 1:35:51 0
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