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pauliev M60

About

Race Times

All Races

Mileage

Training

Blog

Billingham Marsh House Harriers & AC

Races
68
Miles
1221
Miles
1
Miles
498
WAVA
61.31%
5k
24:15
5M
43:39
10k
54:16
Half
2:27:41

About Me

Only started running again after a 25 year siesta Sept 2007, this could be something to do with my 50th birthday!

After a few injuries starting to get the hang of it again!
Changed jobs in June 07 to an office location, so needed more physical activity, now I am hooked!!
Entered for my first races this year, the Redcar Half in April and the Tees Barrage 10k in May, now for some serious training!
About time I updated my profile!!
Now 2009 and have my first PB of the year, hope to stay injury free and increase my mileage which should be achieved because I have joined my local club.
Plan to "listen to my body this year" and be patient with my goals

March update injury to my knee, torn Medial Meniscus, looks like surgery.
June update still waiting to see specialist.
Finally got an appointment to see the surgeon 22/07, fingers crossed

Surgery date 10th Sept
Surgery date now 24th Sept

Current Status

Look forward to picking up my new road bike on Sat

Groups

This user is a member of 500 miles in 2009, Fetch Mountain Bikers, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, I love Cycling, On The Wagon or Just cutting down, Over 50s Club, Swimmers

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2014
5km	60	24:15 7:48/mi	61.31	24:46 59.52	24:15 61.31	25:37 58.51	27:01 55.94	26:19 57.91	28:58 53.50
5mi	3	43:39 8:44/mi	56.76		45:36 53.90	43:39 56.76
10km	4	54:16 8:44/mi	56.54	54:16 56.54	1:00:01 51.56
13.1mi	1	2:27:41 11:16/mi	45.36	2:27:41 45.36

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	17	21	25	10	0	0	0	0	0	0	0	0	73
2013	0	0	0	10	15	20	6	0	0	0	0	0	51
2013	0	0	0	0	9	9	0	0	0	0	0	0	18
2012	27	28	22	0	9	0	0	3	0	2	6	0	97
2011	0	0	0	18	33	17	6	34	3	0	0	0	110
2010	26	56	28	11	0	0	13	3	2	0	0	0	139
2010	0	0	0	8	0	0	10	0	0	0	0	0	18
2009	63	39	8	27	14	4	0	4	10	0	21	30	219
2009	0	0	0	0	13	92	146	164	35	11	0	0	461
2008	0	0	0	0	0	0	0	0	0	1.2	0	0	1.2
2008	33	52	27	35	51	39	62	70	30	6	8	31	443
2007	0	0	0	0	0	0	0	0	8	28	17	36	89

Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30
-	-	-	-	-	-	-
Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7
-	-	-	-	-	-	-
Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14
-	-	-	-	-	-	-
Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
Middlesbrough Albert parkrun 5km	5km	8 Mar	28:58	53.50%
2012	Distance	Date	Result	WAVA
Middlesbrough Albert parkrun 5km	5km	24 Mar	26:19	57.91%
Middlesbrough Albert parkrun 5km	5km	17 Mar	27:31	55.38%
Middlesbrough Albert parkrun 5km	5km	3 Mar	26:48	56.86%
Middlesbrough Albert parkrun 5km	5km	25 Feb	27:22	55.69%
Middlesbrough Albert parkrun 5km	5km	18 Feb	27:20	55.75%
Middlesbrough Albert parkrun 5km	5km	11 Feb	27:37	55.18%
Middlesbrough Albert parkrun 5km	5km	4 Feb	27:55	54.59%
Middlesbrough Albert parkrun 5km	5km	28 Jan	29:25	51.80%
2011	Distance	Date	Result	WAVA
albert park time trial	5km	27 Aug	27:01	55.94%
albert park time trial	5km	20 Aug	27:47	54.39%
albert park time trial	5km	13 Aug	27:55	54.13%
Middlesbrough Albert parkrun 5km	5km	9 Jul	29:18	51.58%
Middlesbrough Albert parkrun 5km	5km	25 Jun	28:15	53.50%
Middlesbrough Albert parkrun	5km	4 Jun	27:24	55.15%
Middlesbrough Albert parkrun	5km	28 May	28:00	53.97%
Middlesbrough Parkrun	5km	21 May	27:59	54.01%
2010	Distance	Date	Result	WAVA
Middlesbrough Albert parkrun 5km	5km	7 Aug	29:28	50.87%
Middlesbrough Albert parkrun 5km	5km	24 Apr	26:52	55.79%
Middlesbrough Albert parkrun 5km	5km	17 Apr	27:20	54.84%
Hartlepool Marina 5	5mi	28 Mar	43:39	56.76%
Middlesbrough Albert parkrun 5km	5km	20 Mar	26:13	57.18%
albertpark 5km time trial	5km	13 Mar	26:02	57.58%
Middlesbrough Albert parkrun 5km	5km	27 Feb	25:37	58.51%
Albertparkrun 5km time trial	5km	20 Feb	26:01	57.62%
Ann Johnson Absent Friends Trail Run	5mi	14 Feb	48:56	50.64%
Middlesbrough Albert parkrun 5km	5km	13 Feb	26:39	56.25%
Middlesbrough Albert parkrun 5km	5km	6 Feb	25:59	57.69%
Middlesbrough Albert parkrun 5km	5km	23 Jan	26:35	56.39%
Middlesbrough Albert parkrun 5km	5km	16 Jan	28:14	53.09%
2009	Distance	Date	Result	WAVA
Middlesbrough Albert parkrun 5km	5km	19 Dec	29:22	51.04%
Middlesbrough Albert parkrun 5km	5km	12 Dec	27:33	54.41%
Middlesbrough Albert parkrun 5km	5km	5 Dec	27:40	54.18%
Middlesbrough Albert parkrun 5km	5km	28 Nov	28:33	52.50%
Middlesbrough Albert parkrun 5km	5km	21 Nov	28:54	51.87%
Middlesbrough Albert parkrun 5km	5km	14 Nov	29:40	50.53%
Middlesbrough Albert parkrun 5km	5km	19 Sep	27:12	54.66%
Middlesbrough Tees Pride 10k	10km	6 Sep	1:00:01	51.56%
Middlesbrough Albert parkrun 5km	5km	29 Aug	28:53	51.48%
APTT Time Trial	5km	27 Jun	27:57	53.20%
APTT Time Trail	5km	23 May	28:07	52.88%
Tees Barrage 10k	10km	4 May	1:00:09	51.45%
APTT Time Trial	5km	2 May		0.00%
APTT Time Trial	5km	25 Apr	26:53	55.31%
APTT Time Trial	5km	18 Apr	27:27	54.17%
APTT Time Trial	5km	11 Apr	28:16	52.60%
Hartlepool Marina 5	5mi	5 Apr		0.00%
Albert Park Time Trial (APTT)	5km	28 Feb	25:35	58.12%
Albert Park Time Trial (APTT)	5km	21 Feb		0.00%
Ann Johnson Absent Friends Trail Run	5mi	15 Feb	45:36	53.90%
Albert Park Time Trial (APTT)	5km	14 Feb	25:56	57.33%
Albert Park Time Trial (APTT)	5km	31 Jan	24:15	61.31%
Albert Park Time Trial (APTT)	5km	24 Jan	25:35	58.12%
Albert Park Time Trial (APTT)	5km	17 Jan	24:41	60.24%
Albert Park Time Trial (APTT)	5km	10 Jan	25:02	59.40%
Albert Park Time Trial (APTT)	5km	3 Jan	26:17	56.57%
2008	Distance	Date	Result	WAVA
Albert Park Time Trial (APTT)	5km	27 Dec	26:27	56.21%
Albert Park Time Trial (APTT)	5km	20 Dec	29:06	51.09%
Albert Park Time Trial (APTT)	5km	18 Oct	27:48	53.46%
Middlesbrough Tees Pride 10k	10km	21 Sep	54:16	56.54%
Albert Park Time Trial (APTT)	5km	13 Sep	24:57	59.09%
Albert Park Time Trial (APTT)	5km	23 Aug	24:46	59.52%
Albert Park Time Trial (APTT)	5km	16 Aug	25:00	58.97%
Albert Park Time Trial (APTT)	5km	2 Aug	26:07	56.47%
Albert Park Time Trial (APTT)	5km	26 Jul	25:20	58.22%
Albert Park Time Trial (APTT)	5km	18 Jul	26:06	56.51%
Albert Park Time Trial (APTT)	5km	11 Jul	25:32	57.76%
Albert Park Time Trial (APTT)	5km	4 Jul	26:23	55.90%
Albert Park Time Trial (APTT)	5km	20 Jun	26:34	55.51%
Tees Barrage 10k	10km	5 May	59:48	51.33%
Redcar Half Marathon	13.1mi	20 Apr	2:27:41	45.36%

Welcome To Fetcheveryone

pauliev M60

About Me

Current Status

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Buddies

2014

2012

2011

2010

2009

2008