Ben B

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About Me
Started running in 2004 after I stopped boxing in 2002 and gained a fair bit of weight. Started to take it seriously in 2006 after my first marathon. Ran my first sub 3 marathon (Dublin 07) after 4 attempts and would love to see how quick I can get with the right training/attitude/determination. Favourite racing distance is the marathon.
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Recent Blogs
South Downs Way 100 Jun 2015
More PB's May 2014
Sub 2:50, finally. Apr 2014
London2Brighton 100km May 2013
VLM Apr 2013
Recent Training
25th Mar
General 6mi 56:07
24th Mar
General 3.1mi 31:43
23rd Mar
General 4.2mi 1:04:25
22nd Mar
General 5.6mi 52:43
21st Mar
General 8mi 1:13:08
12 Month Benchmarks Run Bike
Mile 5:30 3:19
5k 17:54 10:50
5mi 30:50 18:01
10k 38:25 24:36
10mi 1:02:42 41:22
Half 1:23:16 56:11
20mi 2:13:37 1:26:17
Mara 2:58:31 0
50k 7:00:05 0
40mi 9:02:05 0
75k 10:26:40 0
50mi 11:14:27 0
100k 14:02:28 0
75mi 16:58:58 0
150k 21:35:49 0
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Followers (9)
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