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Ben B M45

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About Me
Started running in 2004 after I stopped boxing in 2002 and gained a fair bit of weight. Started to take it seriously in 2006 after my first marathon. Ran my first sub 3 marathon (Dublin 07) after 4 attempts and would love to see how quick I can get with the right training/attitude/determination. Favourite racing distance is the marathon.
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Recent Blogs
South Downs Way 100 Jun 2015
More PB's May 2014
Sub 2:50, finally. Apr 2014
London2Brighton 100km May 2013
VLM Apr 2013
Recent Training
17th Jun
General 6mi 50:43
16th Jun
General 6.1mi 51:40
16th Jun
General 0.6mi 7:17
15th Jun
General 3.5mi 35:53
13th Jun
General 5.7mi 55:09
12 Month Benchmarks Run
Mile 5:45
5k 18:38
5mi 31:00
10k 38:52
10mi 1:03:14
Half 1:23:31
Mara 2:55:57
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Buddies (28)
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