Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
benjani M45
No clubs listed.
-
Races
48 -
Miles
8606 -
Miles
1 -
Miles
3886 -
5k
18:48 -
10k
37:10 -
10M
1:03:35 -
Half
1:23:18 -
20M
2:35:00 -
Mara
3:22:23
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
sponsored by
Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 1 | 18:48
6:03/mi
|
0.00 | 18:48 | ||||||
| 6.2mi | 1 | 39:25
6:21/mi
|
0.00 | 39:25 | ||||||
| 10km | 13 | 37:10
5:59/mi
|
0.00 | 43:10 | 40:52 | 40:17 | 38:56 | 38:10 | 37:28 | 37:10 |
| 6.3mi | 1 | 46:13
7:24/mi
|
0.00 | 46:13 | ||||||
| 8mi | 2 | 51:25
6:26/mi
|
0.00 | 54:05 | 51:25 | |||||
| 10mi | 9 | 1:03:35
6:22/mi
|
0.00 | 1:08:21 | 1:07:58 | 1:07:35 | 1:03:35 | |||
| 13mi | 1 | 1:32:00
7:05/mi
|
0.00 | 1:32:00 | ||||||
| 13.1mi | 7 | 1:23:18
6:22/mi
|
0.00 | 1:47:00 | 1:38:00 | 1:32:44 | 1:30:49 | 1:38:47 | 1:23:18 | |
| 15mi | 1 | 1:56:00
7:44/mi
|
0.00 | 1:56:00 | ||||||
| 16mi | 2 | 1:57:00
7:19/mi
|
0.00 | 1:57:00 | ||||||
| 20mi | 2 | 2:35:00
7:45/mi
|
0.00 | 2:37:00 | 2:35:00 | |||||
| 21mi | 1 | 2:40:31
7:39/mi
|
0.00 | 2:40:31 | ||||||
| 26.2mi | 5 | 3:22:23
7:43/mi
|
0.00 | 4:21:36 | 3:31:24 | 3:22:23 | ||||
| 30mi | 1 | 3:01:25
6:03/mi
|
0.00 | 3:01:25 |
2013 |
Distance | Date | Result | WAVA |
| Snowdonia Marathon | 26.2mi | 26 Oct | 0.00% | |
| Elmbridge 10K | 10km | 21 Jul | 0.00% | |
| Ranelagh Harriers Richmond 10k | 10km | 23 Jun | 37:10 | 73.19% |
| Dorking 10 | 10mi | 2 Jun | 1:03:35 | 70.18% |
| Ranelagh Richmond Half Marathon | 13.1mi | 5 May | 1:23:18 | 70.92% |
| Brighton Marathon | 26.2mi | 14 Apr | 3:22:23 | 61.48% |
| Paras10 | 10mi | 9 Mar | 1:06:30 | 67.10% |
| Valentines 10K | 10km | 17 Feb | 37:20 | 72.86% |
2011 |
Distance | Date | Result | WAVA |
| Brighton 10k | 10km | 20 Nov | 37:28 | 72.25% |
2010 |
Distance | Date | Result | WAVA |
| Beachy Head Marathon | 26.2mi | 23 Oct | 4:16:54 | 48.10% |
| Farnham Pilgrim Marathon | 26.2mi | 19 Sep | 4:10:29 | 49.33% |
| Elmbridge 10K | 10km | 25 Jul | 38:10 | 70.65% |
| Surrey slog half marathon | 13.1mi | 18 Jul | 1:38:47 | 59.40% |
| Green Belt Relay | 220mi | 21 May | 0.00% | |
| London Marathon | 26.2mi | 25 Apr | 3:31:24 | 58.32% |
| Cranleigh 21 | 21mi | 28 Mar | 2:40:31 | 59.93% |
| Thames Riverside 20mile | 20mi | 7 Mar | 2:35:00 | 59.11% |
| Punchbowl Marathon | 30mi | 14 Feb | 3:01:25 | 79.79% |
2009 |
Distance | Date | Result | WAVA |
| Epsom 10 | 10mi | 22 Nov | 1:07:35 | 65.35% |
| Men's Div 2 Surrey League XC - Denbies Vineyard | 5mi | 14 Nov | 35:10 | 61.17% |
| Beachy Head Marathon | 26.2mi | 24 Oct | 4:21:36 | 47.13% |
| Royal Parks Half Marathon | 13.1mi | 11 Oct | 1:30:49 | 64.46% |
| Bushy parkrun | 5km | 20 Jun | 18:48 | 69.88% |
| Green Belt Relay | 220mi | 23 May | 0.00% | |
| Ranelagh Richmond Half Marathon | 13.1mi | 10 May | 1:32:20 | 63.30% |
| Thames Riverside 20 Mile | 20mi | 8 Mar | 2:37:00 | 58.26% |
| Chessington 26.2 RRC Valentines 10k | 10km | 15 Feb | 38:56 | 68.86% |
| Tadworth 10 | 10mi | 4 Jan | 1:12:26 | 60.85% |
2008 |
Distance | Date | Result | WAVA |
| Hogs Back 8 | 8mi | 14 Dec | 51:25 | 67.72% |
| Epsom 10 | 10mi | 16 Nov | 1:07:58 | 64.85% |
| Royal Parks Half Marathon | 13.1mi | 12 Oct | 1:32:44 | 63.03% |
| Dysart Dash 10K | 10km | 29 Jun | 40:52 | 65.60% |
| National Counties Building Society Epsom 10K | 10km | 15 Jun | 40:17 | 66.43% |
| Dorking 10 | 10mi | 1 Jun | 1:09:05 | 63.72% |
| Tadworth 10 | 10mi | 6 Jan | 1:08:24 | 64.36% |
2007 |
Distance | Date | Result | WAVA |
| Hogs Back 8 | 8mi | 9 Dec | 54:05 | 64.28% |
| Epsom 10 | 10mi | 18 Nov | 1:08:21 | 64.41% |
| Asics Kingston Running Festival | 16mi | 14 Oct | 1:57:00 | 62.49% |
| Elmbridge 10K | 10km | 15 Jul | 42:20 | 63.21% |
| British 10K London Run | 10km | 1 Jul | 41:30 | 64.48% |
| Dysart Dash | 6.2mi | 24 Jun | 39:25 | 67.66% |
| Dorking 10 | 10mi | 3 Jun | 1:15:00 | 58.67% |
| Staines 10K | 10km | 20 May | 40:52 | 65.40% |
| Richmond Half Marathon | 13mi | 13 May | 1:32:00 | 62.98% |
| Esher school 10k | 10km | 7 May | 41:19 | 64.69% |
| Hawker Centre 10K | 10km | 15 Apr | 41:12 | 64.87% |
| Asics Kingston Breakfast Run (16 miles) | 16mi | 1 Apr | 2:00:00 | 60.92% |
| Cranleigh 15 | 15mi | 25 Mar | 1:56:00 | 57.63% |
| Wokingham Half Marathon | 13.1mi | 11 Feb | 1:38:00 | 59.57% |
| Epsom Oddballs Perch 6.25 | 6.25mi | 21 Jan | 46:13 | 58.17% |
2006 |
Distance | Date | Result | WAVA |
| Leatherhead fire station 10k | 10km | 12 Nov | 43:10 | 61.92% |
| Bristol Half Marathon | 13.1mi | 17 Sep | 1:47:00 | 54.56% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 205 | 170 | 206 | 178 | 160 | 108 | 89 | 0 | 0 | 0 | 0 | 0 | 1116 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 15 |
| 2011 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 2011 | 104 | 143 | 132 | 89 | 133 | 109 | 189 | 171 | 112 | 129 | 150 | 68 | 1528 |
| 2011 | 292 | 241 | 501 | 353 | 449 | 107 | 46 | 50 | 337 | 496 | 231 | 0 | 3102 |
| 2010 | 170 | 152 | 181 | 138 | 168 | 180 | 174 | 186 | 175 | 122 | 53 | 40 | 1740 |
| 2010 | 0 | 34 | 0 | 0 | 0 | 0 | 0 | 0 | 96 | 386 | 151 | 0 | 667 |
| 2009 | 172 | 101 | 144 | 118 | 132 | 173 | 150 | 151 | 170 | 154 | 131 | 120 | 1717 |
| 2008 | 147 | 69 | 42 | 65 | 148 | 158 | 164 | 131 | 143 | 134 | 134 | 97 | 1431 |
| 2008 | 0 | 82 | 0 | 0 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 98 |
| 2007 | 0 | 45 | 69 | 57 | 83 | 88 | 104 | 76 | 98 | 157 | 142 | 139 | 1058 |
|
Sat 26th Dec
Dec 26
|
Sun 27th Dec
Dec 27
|
Mon 28th Dec
Dec 28
|
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Tue 19th Jan
Jan 19
|
Wed 20th Jan
Jan 20
|
Thu 21st Jan
Jan 21
|
Fri 22nd Jan
Jan 22
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|