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Mr Chops M45

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Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	1	6:35 6:35/mi					6:35
5km	2	21:44 7:00/mi				23:05		21:44
8km	1	37:07 7:28/mi						37:07
5mi	9	34:28 6:54/mi		35:12	34:38	34:35	34:28	35:15		36:47	34:59			37:22
10km	26	41:27 6:40/mi	42:52	42:51	41:27	42:59	45:01	45:29	48:25	47:51	45:37	44:45	46:27	47:08
10mi	2	1:16:28 7:39/mi					1:16:28		1:16:29
13.1mi	20	1:37:49 7:28/mi	1:39:25	1:39:30	1:37:59	1:39:16	1:37:49	1:43:32		1:48:00		1:43:32	1:41:15		1:47:27

Sun 31st Jan Jan 31	Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6
-	-	-	-	-	-	-
Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13
-	-	-	-	-	-	-
Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20
-	-	-	-	-	-	-
Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27
-	-	-	-	-	-	-

2019	Distance	Date	Result	WAVA
Bracknell Half Marathon	13.1mi	12 May	1:47:27	58.11%
2018	Distance	Date	Result	WAVA
Englefield 10k	10km	26 Aug	47:08	60.68%
Tim's Tadley 10km	10km	8 Jul	49:25	57.87%
Marlow 5	5mi	13 May	37:22	61.41%
2017	Distance	Date	Result	WAVA
Water Of Life Half Marathon	13.1mi	22 Oct	1:41:15	60.66%
Binfield 10K	10km	21 May	46:27	61.08%
Bracknell Half Marathon	13.1mi	7 May	1:41:47	60.34%
2016	Distance	Date	Result	WAVA
Water Of Life Half Marathon	13.1mi	23 Oct	1:43:32	58.84%
Mortimer 10K	10km	25 Sep	46:42	60.28%
Grant & Stone Wycombe Half Marathon	13.1mi	10 Jul	2:02:44	49.63%
Shinfield 10k	10km	2 May	44:45	62.90%
Fleet Half Marathon	13.1mi	20 Mar	1:45:14	57.89%
2015	Distance	Date	Result	WAVA
Mortimer 10k	10km	27 Sep	45:37	61.22%
Pangbourne 10k	10km	13 Sep	47:12	59.17%
Wycombe 10km	10km	12 Jul	47:54	58.31%
Marlow 5	5mi	10 May	34:59	64.10%
2014	Distance	Date	Result	WAVA
Marlow Half Marathon	13.1mi	2 Nov	1:48:00	55.59%
Basingstoke Half Marathon	13.1mi	5 Oct	1:48:19	55.42%
Wargrave 10K	10km	8 Jun	47:51	57.92%
Marlow 5	5mi	11 May	36:47	60.51%
2013	Distance	Date	Result	WAVA
Sam Run 10Km	10km	30 Jun	48:25	56.84%
Maidenhead Easter 10	10mi	29 Mar	1:16:29	58.96%
2012	Distance	Date	Result	WAVA
Silchester 8 km	8km	22 Sep	37:07	58.77%
Wycombe Half Marathon	13.1mi	15 Jul	1:43:32	57.33%
Charvil 5k	5km	17 Jun	21:44	62.20%
Marlow 5	5mi	13 May	35:15	62.24%
Water of Life 10k	10km	25 Mar	45:29	60.13%
2011	Distance	Date	Result	WAVA
Barbados Half Marathon	13.1mi	4 Dec	1:47:27	54.98%
Barbados Mile	1mi	2 Dec	6:35	58.33%
Henley Half Marathon	13.1mi	9 Oct	1:48:43	54.34%
Maidenhead Half Marathon	13.1mi	4 Sep	1:37:49	60.40%
Wycombe Half Marathon	13.1mi	17 Jul	1:41:40	58.11%
Wargrave 10K	10km	12 Jun	45:01	60.42%
Hook 10	10mi	15 May	1:16:28	58.35%
Marlow 5	5mi	8 May	34:28	63.28%
Reading Half Marathon	13.1mi	20 Mar	1:44:08	56.74%
2010	Distance	Date	Result	WAVA
Halloween 5 Nite Run	5km	31 Oct	23:05	57.78%
Reading O2O 10K	10km	3 Oct	45:15	59.83%
Mortimer 10K	10km	26 Sep	44:44	60.52%
Swallowfield 10K	10km	5 Sep	42:59	62.98%
Wargrave 10K	10km	13 Jun	44:07	61.36%
Marlow 5	5mi	9 May	34:35	62.73%
Shinfield 10K	10km	3 May	43:41	61.97%
Reading Half Marathon	13.1mi	21 Mar	1:39:16	59.29%
2009	Distance	Date	Result	WAVA
Scotiabank Toronto Waterfront Half Marathon	13.1mi	27 Sep	1:37:59	59.88%
Burnham Beeches Half Marathon	13.1mi	23 Aug	1:41:21	57.90%
Bayer Newbury 10K	10km	31 May	44:55	60.03%
Marlow 5	5mi	10 May	34:38	62.36%
Shinfield 10K	10km	4 May	41:27	65.05%
Reading Half Marathon	13.1mi	29 Mar	1:38:48	59.39%
2008	Distance	Date	Result	WAVA
Mortimer 10k	10km	28 Sep	42:51	62.72%
Silchester 5	5mi	17 May	36:52	58.35%
Marlow 5	5mi	11 May	35:12	61.11%
Reading Half Marathon	13.1mi	2 Mar	1:39:30	58.74%
Woodcote & Goring Lions 10K	10km	6 Jan	46:52	57.20%
2007	Distance	Date	Result	WAVA
Peter Driver Memorial Fleet 10K	10km	14 Oct	43:13	62.03%
Mortimer 10k	10km	30 Sep	42:52	62.54%
Reading O2O 10k	10km	2 Sep	43:46	61.25%
Woodley 10k	10km	13 May	43:03	62.27%
Shinfield 10K	10km	7 May	43:22	61.82%
Reading Half Marathon	13.1mi	25 Mar	1:39:25	58.79%

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Mr Chops M45

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